Easy hard: Decided to go for run ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ on... - Bridge to 10K

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Easy hard

Tasha99
Tasha99Graduate10
โ€ข20 Replies

Decided to go for run ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ on the treadmill on holiday this morning before breakfast. Was very aware of missing my beloved โค๏ธ ParkRun today for the first time since starting c25k! Never ran on a treadmill before. Set it to 1% as the admins suggest. Hmmm. No idea what speed I should have set it to so I just kept gradually increasing and tried to imagine where Iโ€™d be on the ParkRun as I ran! I enjoyed controlling the speed but was dripping with sweat by the end - no air to dry me along the way! Was quite boring with nothing to look at but the data in front of me. ๐Ÿ’ค oh well. Feeling proud now though ๐Ÿ˜‚ Back to the pool for me โ˜€๏ธ

20 Replies
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Ripcurlrana71
Ripcurlrana71Graduate10

Well done and welcome to the holiday runners club!! Looks gorgeous there. Now go enjoy some cocktails for brekky! ๐Ÿน๐Ÿธ๐Ÿ˜ฌ๐Ÿ˜Ž

Tasha99
Tasha99Graduate10 in reply to Ripcurlrana71

And waffles and bread and cake and and and ๐Ÿ˜ณ

Ripcurlrana71
Ripcurlrana71Graduate10 in reply to Tasha99

All those delicious carbs!!! ๐Ÿ˜ฑ

Oldfloss
OldflossAdministrator in reply to Tasha99

Nooooooooo!

Tasha99
Tasha99Graduate10 in reply to Oldfloss

I know ๐Ÿ˜ณ

Wow that looks fantastic, your treadmill victory makes all those cocktails and holiday food even more enjoyable. Enjoy the rest of your holiday x

Tasha99
Tasha99Graduate10 in reply to Jullaly

Thanks!

Sadie-runs
Sadie-runsGraduate10

Good work! And on a dread mill too! I havenโ€™t tried treadmill running yet. Weirdly, it scares me. Enjoy your holiday! x

Tasha99
Tasha99Graduate10 in reply to Sadie-runs

Yes I was concerned but now I feel I could alternate between the two. Iโ€™ve had to google speed conversion charts though so I can do the right pace next go.

Oldfloss
OldflossAdministrator

Well done you๐Ÿ˜‰Enjoy your swim..

Tasha99
Tasha99Graduate10 in reply to Oldfloss

I will!

๐Ÿ˜‚

FlickM3
FlickM3Graduate10

Well done for braving the boringist way on earth to run! Imreckon youve earned the rest of your holiday ๐Ÿ˜‡

Tasha99
Tasha99Graduate10 in reply to FlickM3

๐Ÿ˜‚ I think it could be easier to do intervals on the treadmill maybe ๐Ÿคท๐Ÿฝโ€โ™€๏ธ ๐Ÿ’ค

FlickM3
FlickM3Graduate10 in reply to Tasha99

I think thats a good idea

Guesty26
Guesty26Graduate10

Dedicated Tash, good for you and view looks great, enjoy your hols

Great, youโ€™ve conquered the treadmill... and on holiday. Lovely photo. Enjoy!

ju-ju-
ju-ju-Administrator

I am so with you there on treadmills, I canโ€™t run on them.... well done for giving it a go. Enjoy the rest of your holiday ๐Ÿ˜Ž

Richard7
Richard7Graduate10

Pool finish sounds nice.

Tasha99
Tasha99Graduate10 in reply to Richard7

Certainly was!

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