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Easy hard

Easy hard

Decided to go for run 🏃🏽‍♀️ on the treadmill on holiday this morning before breakfast. Was very aware of missing my beloved ❤️ ParkRun today for the first time since starting c25k! Never ran on a treadmill before. Set it to 1% as the admins suggest. Hmmm. No idea what speed I should have set it to so I just kept gradually increasing and tried to imagine where I’d be on the ParkRun as I ran! I enjoyed controlling the speed but was dripping with sweat by the end - no air to dry me along the way! Was quite boring with nothing to look at but the data in front of me. 💤 oh well. Feeling proud now though 😂 Back to the pool for me ☀️

20 Replies
oldestnewest

Well done and welcome to the holiday runners club!! Looks gorgeous there. Now go enjoy some cocktails for brekky! 🍹🍸😬😎

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And waffles and bread and cake and and and 😳

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All those delicious carbs!!! 😱

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Nooooooooo!

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I know 😳

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Wow that looks fantastic, your treadmill victory makes all those cocktails and holiday food even more enjoyable. Enjoy the rest of your holiday x

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Thanks!

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Good work! And on a dread mill too! I haven’t tried treadmill running yet. Weirdly, it scares me. Enjoy your holiday! x

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Yes I was concerned but now I feel I could alternate between the two. I’ve had to google speed conversion charts though so I can do the right pace next go.

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Well done you😉Enjoy your swim..

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I will!

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😂

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Well done for braving the boringist way on earth to run! Imreckon youve earned the rest of your holiday 😇

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😂 I think it could be easier to do intervals on the treadmill maybe 🤷🏽‍♀️ 💤

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I think thats a good idea

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Dedicated Tash, good for you and view looks great, enjoy your hols

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Great, you’ve conquered the treadmill... and on holiday. Lovely photo. Enjoy!

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I am so with you there on treadmills, I can’t run on them.... well done for giving it a go. Enjoy the rest of your holiday 😎

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Pool finish sounds nice.

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Certainly was!

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