Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,337 members • 26,025 posts

All posts for October 2017

Full hour run today (more or less)

This time was almost all running with a 1 min walk break in between sets. :) Distance today was 9.86km. Not quite 10, but closer than before. The second last...

This time was almost all running with a 1 min walk break in between sets. :) Dis...

Decker

•7 years ago

16 Replies

Found a way to avoid "wine o'clock"

A few experiences over the years have convinced me that I do not overeat - but my propensity for a couple of glasses of wine each day is what puts weight onto...

A few experiences over the years have convinced me that I do not overeat - but m...

Bazza1234

Graduate10•7 years ago

9 Replies

Structure and Sami Murphy

I have at long last found the structure I needed after completing C25K thanks to Miss Wobble and a few others who have posted about the Sami Murphy Podcasts (I...

I have at long last found the structure I needed after completing C25K thanks to...

EleanorL

Graduate10•7 years ago

11 Replies

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Garmin Forerunner 920XT - advice please

Sports Pursuit (an amazing website that I'm totally addicted to) have one of these on offer for £274.99. Good price. I think the model has recently been...

Sports Pursuit (an amazing website that I'm totally addicted to) have one of the...

RebeccaSK

•7 years ago

13 Replies

Thoresby 10.

Anyone coming on 22/10/2017. I am only doing the 5, but it's a lovely venue. It's my local run . Make your self known . I'm the old man with as shaven head...

Anyone coming on 22/10/2017. I am only doing the 5, but it's a lovely venue. It'...

Mike1942

Graduate10•7 years ago

24 Replies

Cardiff 5k

Gone and entered the cardiff 5k in may '18 just need now to bring my time down from 37 min to somewhere near 30 min for 5k but being over 17 stone in weight...

Gone and entered the cardiff 5k in may '18 just need now to bring my time down ...

herbie1966

•7 years ago

7 Replies

Las Vegas

😩😪❤️

Hidden

•7 years ago

Be the first to reply

This time I will claim my HM badge (on the other site!)

Hurray I just ran my second HM distance, just to prove I can! I was determined to do it today because the first run was in May, which is a bit long ago for my...

Hurray I just ran my second HM distance, just to prove I can! I was determined t...

JaySeeSkinny

Graduate10•7 years ago

35 Replies

Oh my gosh...I'm in. Plus Cardiff Half report

So...5 months ago I posted on here that I had entered the ballot for the London Marathon but that I won't get in. I've only gone and got a place. I am elated...

So...5 months ago I posted on here that I had entered the ballot for the London ...

BethC

Graduate10•7 years ago

26 Replies

Tatton 10K....

.... is where I will be going on Saturday 11th November! I was thinking I'd do the last ever Shakespeare 10K, but was somewhat put off when I realised it was...

.... is where I will be going on Saturday 11th November! I was thinking I'd do t...

AlbertRoss

Graduate10•7 years ago

3 Replies

Car pooling

I had a rough night of about 3hrs sleep (work problem now happily resolved) so its possible I hallucinated this entire event! 😳 So I'm running along my usual...

I had a rough night of about 3hrs sleep (work problem now happily resolved) so i...

Decker

•7 years ago

23 Replies

Fitness trackers .

Your experiences please. I started off with a Fit bit charge ,2. Fantastic piece of kit but hopeless for running. The figures were too small to read once...

Your experiences please. I started off with a Fit bit charge ,2. Fantastic ...

Mike1942

Graduate10•7 years ago

9 Replies

5.5k

So today is week 2 of my training schedule to get up to a 10k race mid December. I went to the gym all hyped up after my successful park run on Saturday when I...

So today is week 2 of my training schedule to get up to a 10k race mid December....

Mandygecko

•7 years ago

6 Replies

Less than three weeks to Great South Run

Came home from a week in Yorkshire to find the Great South Run entry packs waiting for our family group of runners. It's getting very close. Training is going...

Came home from a week in Yorkshire to find the Great South Run entry packs waiti...

Coddfish

Graduate10•7 years ago

3 Replies

Picking up training after illness - am I just weak or have I lost fitness & stamina?

It's been a while since I posted on here. There I was, relatively merrily getting on with training for my first 10k, when the nausea that I had been suffering...

It's been a while since I posted on here. There I was, relatively merrily gettin...

SunnyMummy

Graduate10•7 years ago

12 Replies

Bridge to 10 miles, success or not?

I decided after my 10k success in june to try for a 10 mile training plan starting in July with an October goal (for a virtual medal as I cannot make gsr)....

I decided after my 10k success in june to try for a 10 mile training plan starti...

Hidden

•7 years ago

20 Replies

5k to 10k apps

Hi everyone, I am only 1 run away from graduating from the Couch to 5k, and just starting to think about what's next. I am worried that my motivation will...

Hi everyone, I am only 1 run away from graduating from the Couch to 5k, and just...

Kaydev

•7 years ago

3 Replies

Hi 👋 here’s my chat to you all

I’m so glad for both forums as yesterday I was putting off doing a run / that’s until I started reading all the motivational posts. So I got my trainers on and...

I’m so glad for both forums as yesterday I was putting off doing a run / that’s ...

Catherinel14secondtimearound

•7 years ago

4 Replies

Weekly run chat 2nd to the 8th of October 💥

Please feel free to share your runs here and chat about how it's all going, Sometimes we don't feel like putting a whole post up but just want to share...

Please feel free to share your runs here and chat about how it's all going, Some...

ju-ju-

Graduate10•7 years ago

4 Replies

Cardiff half

Well happy just completed my first half marathon yesterday. Wasn't quick but I did it in 3 hours.

Well happy just completed my first half marathon yesterday. Wasn't quick but I d...

Susieb1971

•7 years ago

10 Replies

SQUEEEE

Official time for yesterday's 5k is 32:40 \\o/ More exciting is that I finished 12th over all - 9th female - 2nd veteran female \\o/ \\o/ /ends squee Sorry, I...

Official time for yesterday's 5k is 32:40 \\o/ More exciting is that I finished ...

Maddee_6333

Graduate10•7 years ago

10 Replies

October Graduation Badges 🏆

Hello Everyone ! Congratulations on your achievement !! Please leave your name here and you will be awarded your Graduate 10 Badge. Well done ! Ju-Ju and...

Hello Everyone ! Congratulations on your achievement !! Please leave your name h...

ju-ju-

Graduate10•7 years ago

41 Replies

Been there, done that, got the t-shirt!

And bling! Decided on Wednesday night after running club, just to go for it & enter the Great Scottish run - 10k. My first! I'd pretty much run (no pun...

And bling! Decided on Wednesday night after running club, just to go for it & en...

Davoda

Graduate10•7 years ago

16 Replies

Women's Running Series - Leeds 10k

Well, that was a blast. I'd been a bit worried yesterday as I've had a rotten cold but fortunately, it's stayed neck-up, so I was still able to run, albeit...

Well, that was a blast. I'd been a bit worried yesterday as I've had a rotten co...

Gabby08

Graduate10•7 years ago

10 Replies

The Relocation Quest week 1 - Feel free to join

Hi there and welcome to the new Quest in its new home. I hope you haven't felt too lost over the last few weeks. It is back to normality now. The only...

Hi there and welcome to the new Quest in its new home. I hope you haven't felt ...

Realfoodieclub

Graduate10•7 years ago

58 Replies

First 10k next Saturday

Hi I graduated c25k in July and rather rashly entered a 10k. Well it’s a week to go until the event, I’ve managed 8.6km and I wondered whether I should really...

Hi I graduated c25k in July and rather rashly entered a 10k. Well it’s a week t...

Hidden

•7 years ago

16 Replies

in the finish shute!

This is what a short man walking at 8:30 pace looks like :)

Bazza1234

Graduate10•7 years ago

13 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for October 2017

Full hour run today (more or less)

Found a way to avoid "wine o'clock"

Structure and Sami Murphy

Garmin Forerunner 920XT - advice please

Thoresby 10.

Cardiff 5k

Las Vegas

This time I will claim my HM badge (on the other site!)

Oh my gosh...I'm in. Plus Cardiff Half report

Tatton 10K....

Car pooling

Fitness trackers .

5.5k

Less than three weeks to Great South Run

Picking up training after illness - am I just weak or have I lost fitness & stamina?

Bridge to 10 miles, success or not?

5k to 10k apps

Hi 👋 here’s my chat to you all

Weekly run chat 2nd to the 8th of October 💥

Cardiff half

SQUEEEE

October Graduation Badges 🏆

Been there, done that, got the t-shirt!

Women's Running Series - Leeds 10k

The Relocation Quest week 1 - Feel free to join

First 10k next Saturday

in the finish shute!

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for October 2017

Full hour run today (more or less)

Found a way to avoid "wine o'clock"

Structure and Sami Murphy

Garmin Forerunner 920XT - advice please

Thoresby 10.

Cardiff 5k

Las Vegas

This time I will claim my HM badge (on the other site!)

Oh my gosh...I'm in. Plus Cardiff Half report

Tatton 10K....

Car pooling

Fitness trackers .

5.5k

Less than three weeks to Great South Run

Picking up training after illness - am I just weak or have I lost fitness & stamina?

Bridge to 10 miles, success or not?

5k to 10k apps

Hi 👋 here’s my chat to you all

Weekly run chat 2nd to the 8th of October 💥

Cardiff half

*SQUEEEE*

October Graduation Badges 🏆

Been there, done that, got the t-shirt!

Women's Running Series - Leeds 10k

The Relocation Quest week 1 - Feel free to join

First 10k next Saturday

in the finish shute!

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive

SQUEEEE