I’m so glad for both forums as yesterday I was putting off doing a run / that’s until I started reading all the motivational posts. So I got my trainers on and put Molly’s lead on till we got to the fields.
I have been doing consolidation runs until now but decided to find pod casts on the website. This is the first time I have listened to Laura and although I wasn’t able to keep running through the whole 30 minutes - I did it listening to Laura’s voice reminding me to keep to a pace.
The fields were very wet and I splashed through parts of the football pitches but kept going - then the driving rain set in and I still kept going.
On the cool down walk Molly and I paused to watch a girls football match on one of the fields then we passed a young family riding their bikes in the pouring rain. It felt great to be out there.
I’m now looking forward to tomorrow when I will repeat and try to keep going for longer!