Shoes?: Does anyone put their running shoes... - Bridge to 10K

Bridge to 10K

16,516 members26,546 posts

Shoes?

Mormor1 profile image
Mormor1Graduate10
29 Replies

Does anyone put their running shoes in the washing machine?? I'd love them to look good again!

Written by
Mormor1 profile image
Mormor1
Graduate10
To view profiles and participate in discussions please or .
29 Replies
orangeguy profile image
orangeguyGraduate10

I have done in the past in an old pillow case but it took ages to get them dry again but otherwise they were ok.

Cmoi profile image
CmoiGraduate10

I'm a natural scruff-bucket who likes to run trails, so I'm more interested in how my shoes perform than how they look. That means washing machines are a definite no.

After a run I scrape or brush the worst of the mud off my shoes, remove the (gel) insoles, stuff them with newspaper if they're really wet, and put them to dry near the central heating boiler. If they're lucky they'll get an extra brushing once they're dry.

Doris8 profile image
Doris8Graduate10

I just do the same as Cmoi, I’ve saw me rinse them under the tap not soaking and scrubbing with nail brush and leave to dry under radiator. I would be scared they shrank or out of shape.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Today I stamped in the puddles near the end of my run, i don’t think you are supposed to put them in the washing machine but i have done in the past, just beware though, I put my favourite white reeboks in the machine on a 60 degree wash and they came out looking pristine but minus their soles

Mormor1 profile image
Mormor1Graduate10 in reply toSueAppleRun

That's very funny!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toMormor1

Wasn’t at the time or even when I told a friend at work who brought me some rubber glue she said would fix them, sadly the bin men had been so i couldn’t dig them out again, but they did look funny

Mormor1 profile image
Mormor1Graduate10 in reply toSueAppleRun

Sorry I laughed🤐it can't have been funny at the time.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toMormor1

Don’t be sorry it’s funny looking back 😀

Mormor1 profile image
Mormor1Graduate10 in reply toSueAppleRun

Felt a bit guilty, but it did sound very funny when I read it😀

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toMormor1

No please don’t! I wouldn’t have written it if i was upset and actually I think we giggled at the time too

MrBassmanjazz profile image
MrBassmanjazz in reply toSueAppleRun

Sorry! I laughed too. I've often wondered whether to or not. So far not.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toMrBassmanjazz

I might be tempted but only on a very cool wash now and no need for sorry it’s funny looking back and they did look funny

sofaspud profile image
sofaspud in reply toSueAppleRun

“Pristine but minus their soles”. Hahaha!!!

Mittymoo profile image
MittymooGraduate10

I do most days as I run on muddy grass - ASICS - and they seem fine

Mormor1 profile image
Mormor1Graduate10 in reply toMittymoo

Mine are aisics too, I'm tempted.

Mittymoo profile image
MittymooGraduate10 in reply toMormor1

I just do them on a speed 14 cycle ( short and cool ) and as I run every day I alternate my shoes - so they r washed just about every other say

Instructor57 profile image
Instructor57Graduate10

I certainly don't as it can damage them .Take a look at this.

runnersworld.com/uk/gear/sh...

Mormor1 profile image
Mormor1Graduate10 in reply toInstructor57

I've read it now, but would never think of them going in a hot wash anyway, only a 40' if I did, and would have hand cleaned first!

John_W profile image
John_WGraduate10 in reply toMormor1

40C is still too hot. If you're going to do it (I wouldn't) then a cold wash (less than 20C) is best.

Instructor57 profile image
Instructor57Graduate10 in reply toMormor1

Agree with John_W 40C still too hot .

And it's not just the water temp , the chemicals in the detergent can damage the adhesives

I always heard they can get damaged when putting in a washing machine. Same for a dryer. And neither can you put wet running shoes right next to a heater, that would also damage them...

Orangemini11 profile image
Orangemini11Graduate10

I have washed my shoes in a old pillowcase and put them in the airing cupboard to dry. It works well. Most of the time though, I wipe my shoes with biodegradable baby wipes.

Mormor1 profile image
Mormor1Graduate10 in reply toOrangemini11

I have a friend who puts in her tennis shoes and they come out pristine!

Yesletsgo profile image
YesletsgoAdministratorGraduate10

I've washed many trainers in the washing machine but not since I started running. A cool gentle wash will make them look new again...but probably won't do all the supporting structure inside much good.My old ASICS were 10 years old though I hardly wore them for the first 9 1/2 years. They were washed a few times. After I did c25k I hurt a ligament. When I showed the shoes to the physio he was able to bend them in half, don't know if that was down to the washing machine but my new ASICS just get rinsed and scrubbed.

Mormor1 profile image
Mormor1Graduate10 in reply toYesletsgo

I'm not sure I have much supporting structure in mine, if any, they were very cheap aisics off the shelf.

Frenc profile image
FrencGraduate1060minGraduate

I have with every day trainers and they’ve always come out nice and clean, but generally they never feel quite the same, so I wouldn’t do it with my running shoes just in case 😊.

After my 5k muddy run for charity earlier this year I was left with a pair of muddy and stinking shoes. Following lots of advice from the good people on here I found the best solution was washing my shoes by hand, stuffing them with paper to get rid of as much moisture as possible then air dry outside prior to radiator drying. I then lobbed in Zoflora and baking soda and salvaged my shoes.

My feet now smell of lemons 🍋 🤣🤣🤣

Mormor1 profile image
Mormor1Graduate10 in reply to

Sweet!

Mumpark profile image
MumparkGraduate10

Oooh No I would never put my running shoes in the washing machine.They cost too much to add wear in any way.

And might break up the tec to them

They would take ages to dry

Cheap trainers yes

Not what you're looking for?

You may also like...

🎶👟😃🎶❤️ Shoes, glorious shoes! ❤️🎶😃👟🎶

To those of you who doubted my sanity when I confessed to having ordered 5 pairs of running shoes...
mountaindreamer profile image
Graduate10

Shoes

I worry about mine wearing out and being unable to run until I can replace them. I worry about...
Swnymor profile image

Shoes

The time has come to retire my shoes, the brooks I use for day to day are completely worn and the...
SueAppleRun profile image
Graduate10

New shoes new shoes!

So good I bought them twice... At long last, I finally made it to runners world, got my gait...

New shoes, new shoes, such comfy blue shoes

To paraphrase Shirley Hughes. Hopefully this will be a better marriage than the last pair of road...
Maddee_6333 profile image
Graduate10

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.