Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,276 posts

All posts for April 2021

Fabulous450 & Sgt Major Garmin - 6 Months of Love & Hate! 🏴󠁧󠁢󠁳󠁣󠁴󠁿..🏃🏽‍♀️ 🏃🏻‍♂️ ..❤️

Hi Runners! I hope you are all well and smashing it with your amazing selves! 😁 I’m just approaching 6 months in a job that I applied for, had to endure a 7...

Hi Runners! I hope you are all well and smashing it with your amazing selves! �...

Fabulous450

Graduate10•3 years ago

40 Replies

Posterior knee pain

Running regularly 6-8km now experiencing sharp posterior knee pain when walking. Anyone have an answer? Running is ok but feel I should listen to my body and...

Running regularly 6-8km now experiencing sharp posterior knee pain when walking....

Dobbydoodah

Graduate10•3 years ago

6 Replies

Comeback run

Last run was 11 days ago. Thought I'd give the niggle in my groin some time to sort itself. Hmmm could feel it a bit and this run was only 15 mins. Don't...

Last run was 11 days ago. Thought I'd give the niggle in my groin some time to s...

Blossom-

60minGraduate•3 years ago

7 Replies

Want to take advantage of all our features? Just log in!

Anyone got a plan

I am currently doing a 5k, 1 hr (7K) then a 10K in about 90 mins with 2 days rest in between. I would really like to get faster but my little legs dont seem...

I am currently doing a 5k, 1 hr (7K) then a 10K in about 90 mins with 2 days res...

Grumpypete

Graduate10•3 years ago

18 Replies

Racecourse looking lovely.

Been spending a couple of days preening Grandma’s garden, she having moved a couple of weeks ago. Managed to get an hour to get my glad rags on, and off I went...

Been spending a couple of days preening Grandma’s garden, she having moved a cou...

030961

60minGraduate•3 years ago

6 Replies

Grateful 10k Jeff

Grateful I didn’t come across these today on my run !! Wild animal (sculptures) photographed at the Tower of London yesterday on my first venture into the city...

Grateful I didn’t come across these today on my run !! Wild animal (sculptures) ...

Juliet202

Graduate10•3 years ago

5 Replies

Back to 10k..... over a week 😉

OK, it's not the milestone 10k that some of my lovely VRBs have enjoyed this Easter weekend, but it's a milestone for me at the moment. 😁 So, hooray! This...

OK, it's not the milestone 10k that some of my lovely VRBs have enjoyed this Eas...

Hidden

•3 years ago

10 Replies

A Comfortable Sunny Easter 5K 🌞🏃

So it was a beautiful morning , sunny and about 9 or 10 degrees with hardly any wind . Perfect for an Easter Sunday morning run 🌞🏃 Shorts were perfect along...

So it was a beautiful morning , sunny and about 9 or 10 degrees with hardly any ...

Instructor57

Graduate10•3 years ago

42 Replies

Another 60 mins

Hiya, I know I said I would do whatever I wanted for a while, but I find it hard to know what I want without following a plan. It is weekend and 2 days after...

Hiya, I know I said I would do whatever I wanted for a while, but I find it hard...

Hidden

•3 years ago

27 Replies

Recovery Run

So my foot pain has eased a lot and I managed to get out in the golf course this week so I thought let’s give the feet a little more of a test. I chose Just...

So my foot pain has eased a lot and I managed to get out in the golf course this...

GigglyBFC

Graduate10•3 years ago

4 Replies

Breaking the rules..for a reason

So this morning I went against the advice about running on consecutive days, but I have been running now for nearly 2 years so it’s surely not all bad? But my...

So this morning I went against the advice about running on consecutive days, but...

ScottJB

Graduate10•3 years ago

9 Replies

Happy Easter and Auto Pause you are hilarious

I was playing with settings last night on my garmin and thought I’d put auto pause back on, don’t know what I was thinking of, every time I stopped to take a...

I was playing with settings last night on my garmin and thought I’d put auto pau...

SueAppleRun

Graduate10•3 years ago

36 Replies

Surprise 2nd 10 km in 1hr 17 mins 24 seconds

I had no idea I would run 10 km this morning as last night sacroiliac joint and back sore and thought just do 5 km this morning. Lovely day at 7am cold 2...

I had no idea I would run 10 km this morning as last night sacroiliac joint and ...

Doris8

Graduate10•3 years ago

9 Replies

First Runniversary

Like many others on here and elsewhere I’m celebrating my first Runniversary. Lockdown gave me the chance to run, something I never really considered possible....

Like many others on here and elsewhere I’m celebrating my first Runniversary. Lo...

Kipperrun

Graduate10•3 years ago

21 Replies

Runderwear Festival of Running 10K

Hi lovely running friends, I completed my 10K this morning along the seafront at Bognor Regis🏃‍♂️💪 The weather was much nicer than it was last week when I...

Hi lovely running friends, I completed my 10K this morning along the seafront at...

David_G

•3 years ago

5 Replies

A Sunday morning.... first 10k😀🤗👣

Hello everyone, Happy Easter to you and your loved ones. I set out today at 7ish for a lovely run, and I did set the intent to reach 10km. Today was the day....

Hello everyone, Happy Easter to you and your loved ones. I set out today at 7ish...

limu_mu

Graduate10•3 years ago

13 Replies

Jeffing

I’ve read many posts where people have mentioned jeffing .. I thought to myself poor people that must have been a hard run but they managed to finish it...

I’ve read many posts where people have mentioned jeffing .. I thought to myself ...

Joggingonthewildside

•3 years ago

7 Replies

Support Apps

I am looking for an app to help me run for longer than half an hour. Thanks

Goals1

•3 years ago

2 Replies

Week 5, Run 2 Completed 🐻🐻🐻🐾💙💙🧸🏴󠁧󠁢󠁷󠁬󠁳󠁿🦄🧑🏻‍🏭🌱🏃🏻‍♀️

Happy Easter Everyone 🐣🐰🐥🐣🐰🐥 Just Completed my early morning run. Was out for 5:20am, armed with my nurse torch in my pocket (I know very silly!!)...

Happy Easter Everyone 🐣🐰🐥🐣🐰🐥 Just Completed my early morning run. Was out ...

9weeks2Run

Graduate10•3 years ago

55 Replies

Running ‘Easy’ isn’t so easy but I’m learning 🤷🏼‍♀️🏃🏻‍♀️🐌🐢 Ten runs since escaping the IC 🤕 & a Garmin Question🤔⌚️

It’s been ages since I posted but I have continued to run, take care of my calf , focus on strength, stretch and some light weight training and keep the...

It’s been ages since I posted but I have continued to run, take care of my calf ...

RacingintheStreet

Graduate10•3 years ago

18 Replies

Another 10km in the bag

Usually do my long run on a Sunday morning, but with an Easter egg hunt on the cards for the kids, I decided to do it this afternoon instead. Not my fastest...

Usually do my long run on a Sunday morning, but with an Easter egg hunt on the c...

ScottJB

Graduate10•3 years ago

4 Replies

Unexpected surprise

Went out for a run this afternoon. I've not run longer than 40 minutes before so I didn't set any targets except to try a slower run. Before I knew it I had...

Went out for a run this afternoon. I've not run longer than 40 minutes before so...

javo123j

Graduate10•3 years ago

14 Replies

FIrst 8K

Doing my semi Jeffing again. Managed 8.3K. Took 77 minutes, but most important - NO INJURIES - hope I can say the same tomorrow. Not much strength exercises...

Doing my semi Jeffing again. Managed 8.3K. Took 77 minutes, but most important -...

Rennur

Graduate10•3 years ago

14 Replies

Advice

Has anyone used this app? My phone is too old to download the Nike Running app .. any suggestions.. I guess I’m missing Laura😢

Has anyone used this app? My phone is too old to download the Nike Running app ....

Joggingonthewildside

•3 years ago

9 Replies

Attention!!! We have a very special birthday in the house!!!!

There is a young lady called Floss who runs whenever it’s poss She runs through her town With never a frown Without her we’d be at a loss Today is her most...

There is a young lady called Floss who runs whenever it’s poss She runs through...

Mummycav

Administrator•3 years ago

63 Replies

Willow wore shorts

And I laughed and laughed, not because he looked funny but because we got out the car and it was blowing a hooley on the seafront. I’m mean. But he reckoned...

And I laughed and laughed, not because he looked funny but because we got out th...

SueAppleRun

Graduate10•3 years ago

63 Replies

I’m struggling 😞

I ran my 4th 10k this morning. The first two were fine, the third was really tough and today also started tough but became better. I am really careful with...

I ran my 4th 10k this morning. The first two were fine, the third was really tou...

Hidden

•3 years ago

12 Replies

Another virtual 10k 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

Well, morning runners, another early, for me anyway, run, after being dragged out of bed by sparky66, virtualy of course 😉 had agreed to run together today....

Well, morning runners, another early, for me anyway, run, after being dragged ou...

Peter44

Graduate10•3 years ago

41 Replies

First 9k ever😀

I was a bit nervous this morning about running my first 9k. I stopped listening to music a while back when running but decided I would put a playlist together...

I was a bit nervous this morning about running my first 9k. I stopped listening ...

Dups

Graduate10•3 years ago

16 Replies

Short run today due to bruised toe🙃

Well after stubbing my toe on a stair gate on Wednesday pm I decided I would try a little run today. Managed just over a mile before decided it was too sore...

Well after stubbing my toe on a stair gate on Wednesday pm I decided I would try...

Scruff55

60minGraduate•3 years ago

9 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for April 2021

Fabulous450 & Sgt Major Garmin - 6 Months of Love & Hate! 🏴󠁧󠁢󠁳󠁣󠁴󠁿..🏃🏽‍♀️ 🏃🏻‍♂️ ..❤️

Posterior knee pain

Comeback run

Anyone got a plan

Racecourse looking lovely.

Grateful 10k Jeff

Back to 10k..... over a week 😉

A Comfortable Sunny Easter 5K 🌞🏃

Another 60 mins

Recovery Run

Breaking the rules..for a reason

Happy Easter and Auto Pause you are hilarious

Surprise 2nd 10 km in 1hr 17 mins 24 seconds

First Runniversary

Runderwear Festival of Running 10K

A Sunday morning.... first 10k😀🤗👣

Jeffing

Support Apps

Week 5, Run 2 Completed 🐻🐻🐻🐾💙💙🧸🏴󠁧󠁢󠁷󠁬󠁳󠁿🦄🧑🏻‍🏭🌱🏃🏻‍♀️

Running ‘Easy’ isn’t so easy but I’m learning 🤷🏼‍♀️🏃🏻‍♀️🐌🐢 Ten runs since escaping the IC 🤕 & a Garmin Question🤔⌚️

Another 10km in the bag

Unexpected surprise

FIrst 8K

Advice

Attention!!! We have a very special birthday in the house!!!!

Willow wore shorts

I’m struggling 😞

Another virtual 10k 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

First 9k ever😀

Short run today due to bruised toe🙃

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive