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Bridge to 10K

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All posts for January 2021

First Run over 2 hours, 19km distance best and new 15k speed PB

Morning runners! Happy Sunday! I started my day early with a bit of a crazy notion... A two hour run! It was dark when in left so had my lights on, a lot of...

Morning runners! Happy Sunday! I started my day early with a bit of a crazy not...

Jericho2332

Graduate10•4 years ago

28 Replies

Well!! I didn’t even know!!

Just look at that 😂 😂 😂

SueAppleRun

Graduate10•4 years ago

36 Replies

Fabulous450 & The Sgt Major Saying Hi to Beautiful Scotland!! 🏴󠁧󠁢󠁳󠁣󠁴󠁿...🏃🏽‍♀️..💂‍♀️..❤️

Hi Runners Sgt Major Garmin and I are still on the move and making our way to JOG! Lands End is quite far behind us both now, which is pretty amazing. I never...

Hi Runners Sgt Major Garmin and I are still on the move and making our way to JO...

Fabulous450

Graduate10•4 years ago

27 Replies

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My first 15km!

Morning runners! So after arguing with the gremlins for a good 15 minutes I finally got myself out the door, found my rhythm quite quickly and in my lane I...

Morning runners! So after arguing with the gremlins for a good 15 minutes I fina...

Hidden

•4 years ago

11 Replies

Nearly didn't go but glad I did

Like so many others on here, I have been finding it hard to get my running mojo recently - grey skies, short days, home schooling, lockdown. The list goes on....

Like so many others on here, I have been finding it hard to get my running mojo ...

GardenGnome12

•4 years ago

3 Replies

We are all a bit bleh

Hence not posting our last run, work has been awful and I’ve realised I’m just eating more and more So on Friday we started a Garmin plan, they all start...

Hence not posting our last run, work has been awful and I’ve realised I’m just e...

SueAppleRun

Graduate10•4 years ago

52 Replies

Double Laura today

My 8km four hill run from my front door is my standard one now but has become a little samey. So today I went back to C25K week one using jog and sprint...

My 8km four hill run from my front door is my standard one now but has become a ...

HeavyFoot

Graduate10•4 years ago

6 Replies

Better run today

After procrastinating for a few hours this morning I finally got out there and ran for 45 minutes!! I had woken up stiff and aching ( not slept properly on...

After procrastinating for a few hours this morning I finally got out there and r...

limberlou

Graduate10•4 years ago

9 Replies

(Not) Park Run

Lie-in this morning, then a few hours on the computer planning for next week and eventually out for a run! I usually run in the morning before breakfast so I...

Lie-in this morning, then a few hours on the computer planning for next week and...

skysue16

Graduate10•4 years ago

9 Replies

Heavy Heart, Heavy Legs But First Run of 2021 Completed ✅

Well I finally managed to get out there today for my first run of 2021. I say run, it was more of slow shuffle really as I’ve had very little energy lately...

Well I finally managed to get out there today for my first run of 2021. I say ...

Couchphoenix

Graduate10•4 years ago

50 Replies

LEJOG04 crossed the border today🏴󠁧󠁢󠁳󠁣󠁴󠁿

I’ve arrived in Gretna Green today only a day later than planned, as yesterday I tried to go for my Friday run only to discover as I left the house, there was...

I’ve arrived in Gretna Green today only a day later than planned, as yesterday I...

Over62

•4 years ago

28 Replies

First non icy run of 2021 woohoo

Well I can say that actually enjoyed my run this morning still not a very long run but I’m happy with it. 🤣🤣🤣🤣✅✅✅

Well I can say that actually enjoyed my run this morning still not a very long r...

Scruff55

60minGraduate•4 years ago

4 Replies

Just popping in to say hi 👋

I just thought I'd pop a quick message on to say hi to everyone and happy New Year even though we're well into January now. The weather really hasn't been my...

I just thought I'd pop a quick message on to say hi to everyone and happy New Ye...

Pnegirl

Graduate10•4 years ago

18 Replies

Going to try Chatty Running

If you have read my posts before you will know that I don't enjoy my running. If you have been kind enough to join me on a run then you will know that I am...

If you have read my posts before you will know that I don't enjoy my running. If...

Shake-and-run

Graduate10•4 years ago

15 Replies

(not)parkrun / Virtual 5K

Good morning everyone, I hope you are all well and in good form during these ever extended strange times. It is Saturday, which means it is (not)parkrun day....

Good morning everyone, I hope you are all well and in good form during these eve...

damienair

Administrator•4 years ago

73 Replies

I should moan less

My last post was that of someone a little broken. I should moan less. I should also know when to calm down with regards to the demands I place upon myself....

My last post was that of someone a little broken. I should moan less. I should a...

Daiwalker

•4 years ago

3 Replies

I'm back!

It's been a bad month running - wise. After an epic 11.5k on 28th Dec (longest run! ) I didn't run again til 9th Jan because I wasn't well and then I had to...

It's been a bad month running - wise. After an epic 11.5k on 28th Dec (longest ...

Lizcanrun

Graduate10•4 years ago

4 Replies

66 miles

So farcthis month I have done 66miles just checked it on strava it could have been more but did not run yesterday but January as not finished yet hope...

So farcthis month I have done 66miles just checked it on strava it could have b...

paul1960

Graduate10•4 years ago

11 Replies

TWENTY TWENTY...RUN ! January Quest...Week 3 ... It's not too late for you to join us!

Good Morning, fellow Questers. Well, clearly the weather has dulled my responses and I am a day late with this post. I apologise for that! It has been yet...

Good Morning, fellow Questers. Well, clearly the weather has dulled my responses...

Oldfloss

Administrator•4 years ago

114 Replies

Garmin connect run plans

Hi All, Anyone have any experience with the Garmin caching plans via the Garmin connect app?

Hi All, Anyone have any experience with the Garmin caching plans via the Garmin...

Hobbler

•4 years ago

9 Replies

Running or Rowing, or and Rowing?

🧘🏽I had a wonderful morning. First on was Yoga with Adriene and more than 50 of us on HU following the 30 day BREATH series!!!!! (Still time to join us......

🧘🏽I had a wonderful morning. First on was Yoga with Adriene and more than 50 o...

CBDB

Graduate10•4 years ago

22 Replies

I’m head over heels

Just another post about how much c25k has transformed my life. I love running, and I love that I love running. A few more recovery workouts before I get the...

Just another post about how much c25k has transformed my life. I love running, a...

Hidden

•4 years ago

22 Replies

Start me up!! 🎶 💃 🏃‍♀️ 🦌😃

So, I sat at my desk working solidly all day in my running kit. All good intentions .. I was definitely going out for a run today. The option for a lunchtime...

So, I sat at my desk working solidly all day in my running kit. All good intenti...

Runforurlife

Graduate10•4 years ago

17 Replies

🦉 “Running wise” 🦉 change is good

As I am now steadily increasing my distance post injury, I fancied trying my hand at a 5k this evening. It would be my longest recovery run since my injury...

As I am now steadily increasing my distance post injury, I fancied trying my han...

Hidden

•4 years ago

16 Replies

A Hot Run 🥵 On A Cold Day 🥶

Yesterday was ridiculously wet – it just never let up all day. Running in that would have been no fun so I waited until today. A lunch break run again – I...

Yesterday was ridiculously wet – it just never let up all day. Running in that ...

Birdlady64

Graduate10•4 years ago

28 Replies

Breathing.. (potentially silly question)

Hey everyone, Despite fear of sounding the most basic person to ever have run, I wanted to ask your tips for how to breathe whilst running 🙈. Since a 2 week...

Hey everyone, Despite fear of sounding the most basic person to ever have run, I...

nrbone

•4 years ago

9 Replies

10 miles with Forest Gump! 🤣

Hi everyone, lovely weather out today down here, good call to cancel my run yesterday, with all the rain. 🌞 Well, today had an idea to do a longer run, maybe...

Hi everyone, lovely weather out today down here, good call to cancel my run yest...

Peter44

Graduate10•4 years ago

53 Replies

Keeping on with the comeback

Another 30 minutes in the legs today - didn't want to go out and had to swat a few fatigue and motivation gremlins out of the way before I could make it to the...

Another 30 minutes in the legs today - didn't want to go out and had to swat a f...

Fionamags

Graduate10•4 years ago

24 Replies

42 weeks of running and now my first 'injury.'

No shinsplints, not even a stitch; I went from couch to being able to run - slowly - for 45 minutes after 42 weeks. Until last week, that is, when my right...

No shinsplints, not even a stitch; I went from couch to being able to run - slow...

oofyprosser

•4 years ago

2 Replies

Half way through Jan

Morning runners! Happy Friday! The weekend is upon us 😁 not that it's any different to any other day lately but hey, the weekend always feels good 👌🏻 First...

Morning runners! Happy Friday! The weekend is upon us 😁 not that it's any diffe...

Jericho2332

Graduate10•4 years ago

18 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for January 2021

First Run over 2 hours, 19km distance best and new 15k speed PB

Well!! I didn’t even know!!

Fabulous450 & The Sgt Major Saying Hi to Beautiful Scotland!! 🏴󠁧󠁢󠁳󠁣󠁴󠁿...🏃🏽‍♀️..💂‍♀️..❤️

My first 15km!

Nearly didn't go but glad I did

We are all a bit bleh

Double Laura today

Better run today

(Not) Park Run

Heavy Heart, Heavy Legs But First Run of 2021 Completed ✅

LEJOG04 crossed the border today🏴󠁧󠁢󠁳󠁣󠁴󠁿

First non icy run of 2021 woohoo

Just popping in to say hi 👋

Going to try Chatty Running

(not)parkrun / Virtual 5K

I should moan less

I'm back!

66 miles

TWENTY TWENTY...RUN ! January Quest...Week 3 ... It's not too late for you to join us!

Garmin connect run plans

Running or Rowing, or and Rowing?

I’m head over heels

Start me up!! 🎶 💃 🏃‍♀️ 🦌😃

🦉 “Running wise” 🦉 change is good

A Hot Run 🥵 On A Cold Day 🥶

Breathing.. (potentially silly question)

10 miles with Forest Gump! 🤣

Keeping on with the comeback

42 weeks of running and now my first 'injury.'

Half way through Jan

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