My last post was that of someone a little broken. I should moan less. I should also know when to calm down with regards to the demands I place upon myself.
I'm back running regularly and enjoying it. I'm slower, more considerate to my body, with a slightly tweaked technique. Injuries happen for a reason and I should appreciate them for what they are, a sign I'm likely doing something wrong.
It's good to be back.
Written by
Daiwalker
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3 Replies
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Well Daiwalker sometimes a moan helps 👍
But you're back running, and you know your body and what it's telling you!
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
