Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for November 2020

An Early Morning 6k With Mo

Woke up at 6am and gazed out of the bedroom window at what appeared to be a nice fresh morning. I had planned on a gentle Friday run but the weather app on my...

Woke up at 6am and gazed out of the bedroom window at what appeared to be a nice...

Couchphoenix

Graduate10•4 years ago

46 Replies

Runner’s colitis

Hi guys, it’s quite a while since I posted. About two weeks ago, I had a devastating experience where, towards the end of a 5k plus run, I experienced sharps...

Hi guys, it’s quite a while since I posted. About two weeks ago, I had a devasta...

MuddledGardener

Graduate10•4 years ago

35 Replies

International mens day run

Just a 5k today as had a little tumble yesterday, slipped on wet leaves oops 😬 Had to go out today as running for International Mens Day for work.. was...

Just a 5k today as had a little tumble yesterday, slipped on wet leaves oops 😬...

Dutch-Fraggle

Graduate10•4 years ago

9 Replies

Want to take advantage of all our features? Just log in!

Who's up for a DISTANCE CHALLENGE to see in 2021? Or how about a SPRING HALF MARATHON?? 🤩

Hey lovely Bridge people! Thank you so much for all the interest in the Take it to the Bridge Winter Speed Challenge so far - starts next week and it's...

Hey lovely Bridge people! Thank you so much for all the interest in the Take it ...

roseabi

•4 years ago

3 Replies

Pain 🙁

So I do a run tonight 3.5 miles come back, rest for 3/4 hour and then complete a dance workout (only did low level). Only to find my left mid calf feeling...

So I do a run tonight 3.5 miles come back, rest for 3/4 hour and then complete a...

Jnubster

Graduate10•4 years ago

5 Replies

LEJOG04 virtual world meets real world!

I have been keeping a very close eye on my running journey travelling up the 🛣M6 from Birmingham onwards, it has been amusing to see familiar names and...

I have been keeping a very close eye on my running journey travelling up the 🛣M...

Over62

•4 years ago

21 Replies

Monday Morning Blues

Monday, I try to do a longer run, but it was one of those Shall I, Shan't I days, so I set off not knowing where I was going nor how far. I did my usual...

Monday, I try to do a longer run, but it was one of those Shall I, Shan't I days...

johnt46

Graduate10•4 years ago

4 Replies

NRC - ‘Mindful Metres’ - 60 minute run

Another ‘what shall I do?’ run. I quite enjoy these as I never know what’s going to happen! My speed work seems to have gone to pot lately and I’m not allowing...

Another ‘what shall I do?’ run. I quite enjoy these as I never know what’s going...

Jools2020

Graduate10•4 years ago

56 Replies

CR14: Magic Plan Wk3 R2- Wild Weather did not deter 🏃🏻‍♀️👍💨🌨

Although just starting the plan this week I’ve ‘jumped in’ at Wk3 since my last 6 runs have all been 50/50 between 30mins and 38 mins so I’m thinking the long...

Although just starting the plan this week I’ve ‘jumped in’ at Wk3 since my last ...

RacingintheStreet

Graduate10•4 years ago

11 Replies

Another 5k and Not Quite so Messy

I wasn't sure what to do for my run this morning. There's not enough time on a workday for a longer run. I toyed briefly with the idea of a shorter interval...

I wasn't sure what to do for my run this morning. There's not enough time on a ...

Birdlady64

Graduate10•4 years ago

44 Replies

Week Three, Run One of Ju-Ju’s Running Plan (7K) 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

So delighted to report that I ran 7K this afternoon, the furthest distance I have ran to date. I have to say I have not stopped smiling!! Feeling proud of...

So delighted to report that I ran 7K this afternoon, the furthest distance I hav...

9weeks2Run

Graduate10•4 years ago

40 Replies

LEJOG, reaching 100 miles, calculations and autumn leaves

100 miles! 🗺 Yes, LeJog team! I’ve run exactly 100 miles!!! 💪🐣🏃🏻‍♀️🦵🥳 🧮 So my calculator tells me I have now in 3 months run 11.44% of the route,...

100 miles! 🗺 Yes, LeJog team! I’ve run exactly 100 miles!!! 💪🐣🏃🏻‍♀️🦵🥳 �...

CBDB

Graduate10•4 years ago

10 Replies

10 km again

A different, more hilly route, quite windy and new trainers so a bit slower than my first attempt, but at least I kept going after 5 km.

A different, more hilly route, quite windy and new trainers so a bit slower than...

Hidden

•4 years ago

3 Replies

HELP! I'm spoilt for choice.

Hello all, I wonder if you can help me. I've spent the last few days perusing the internet looking at trail running shoes and I'm completely confused!...

Hello all, I wonder if you can help me. I've spent the last few days perusing t...

Lizcanrun

Graduate10•4 years ago

14 Replies

Making haste slowly

I’ve been varying my consolidation route, trying straight running, then walk/sprint/walk from C25K week one, and slow jog/sprint/slow jog from the same....

I’ve been varying my consolidation route, trying straight running, then walk/sp...

HeavyFoot

Graduate10•4 years ago

3 Replies

Run a 10k training plan

Hi I'm using voice to text so there might be spelling mistakes I found on here a while ago information and a detailed training schedule for a 10K but I've...

Hi I'm using voice to text so there might be spelling mistakes I found on here a...

Love2run1969

•4 years ago

10 Replies

Anyone else in the Fens?

This time of year, running in the Fens isn't great! The rural roads between the fields have no footpaths, and as it's "beet season", they're harvesting sugar...

This time of year, running in the Fens isn't great! The rural roads between the ...

ShufflingShepherdess

•4 years ago

7 Replies

Reccomendations for winter running shoes (pavement)

Hi Hoping someone could reccomend some good winter running shoes, not for trails but just to give extra grip on cold and potentially icy pavements. I love my...

Hi Hoping someone could reccomend some good winter running shoes, not for trail...

FurtherFaster

Graduate10•4 years ago

1 Reply

Leaving

How do I leave this community?

Belushi

•4 years ago

1 Reply

November Quest - 3rd Week on the Quest

Hello Everyone, This is the start of the 3rd week on the Quest. Hope everyone is doing well and getting on OK with their own Quests. I must be honest and...

Hello Everyone, This is the start of the 3rd week on the Quest. Hope everyone i...

damienair

Administrator•4 years ago

90 Replies

The SPEED CHALLENGE is coming back 🤩 Starts next week, with a new home - who's in???

LATEST POST: https://healthunlocked.com/bridgeto10k/posts/144897606/the-take-it-to-the-bridge-winter-speed-challenge-week-2-%F0%9F%A4%A9 -- Hey hey......

LATEST POST: https://healthunlocked.com/bridgeto10k/posts/144897606/the-take-it-...

roseabi

•4 years ago

190 Replies

Omg omg !!

So after feeling a complete failure today and having tears etc due to work n family drama all at same time , I truly did not feel like running...even stayed in...

So after feeling a complete failure today and having tears etc due to work n fam...

Dutch-Fraggle

Graduate10•4 years ago

30 Replies

Worse week

I have not been on the forum, last Monday I lost after 11 years together my faithful friend, baby, Charlie the best dog who changed my life for the better and...

I have not been on the forum, last Monday I lost after 11 years together my fait...

Nicky2603

60minGraduate•4 years ago

17 Replies

Loved that!

First time out of the house since 5th November thanks to NHS track and trace app. Did I head straight for the supermarket? What do you think?

First time out of the house since 5th November thanks to NHS track and trace app...

Speedy60

Graduate10•4 years ago

20 Replies

Bling Monday

Today this beauty arrived for my October running challenge for MIND. As I spent the first two weeks in quarantine my target for the month was reduced to 25k....

Today this beauty arrived for my October running challenge for MIND. As I spent ...

Shake-and-run

Graduate10•4 years ago

7 Replies

Feeling chuffed :)

Just got this in the mail and I have to say, I'm surprised at how pleased I feel! It's like celebrating the success on the day all over again! Thank you to...

Just got this in the mail and I have to say, I'm surprised at how pleased I feel...

NetCadet

Graduate10•4 years ago

4 Replies

Still a slog but I ran anyway

I woke up this morning with a start when I heard the binlorry rattling outside. I’d set my alarm for 7.20, thinking plenty of time to put the bins out and then...

I woke up this morning with a start when I heard the binlorry rattling outside. ...

limberlou

Graduate10•4 years ago

9 Replies

Wet feet!

I went out this morning for another jog run sprint. It was a bit gloomy, dry with a fresh westerly wind but pretty mild. At the “speed” I run JRS is a bit...

I went out this morning for another jog run sprint. It was a bit gloomy, dry w...

Oldgirlruns

Graduate10•4 years ago

27 Replies

60 minutes goal achieved!

I set out to run my 7K run today on week 3 of Ju-Ju’s magic plan. I returned to the beautiful seafront promenade with its many scenic distractions (and flat...

I set out to run my 7K run today on week 3 of Ju-Ju’s magic plan. I returned to...

Catho78

Graduate10•4 years ago

15 Replies

Distance Day, Let’s Find Out What I’m Capable of Now

I’ve been toying with the idea of attempting a 15k for quite some time and having booked this week off work, today seemed as good a day as any. I added a...

I’ve been toying with the idea of attempting a 15k for quite some time and havin...

Couchphoenix

Graduate10•4 years ago

51 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for November 2020

An Early Morning 6k With Mo

Runner’s colitis

International mens day run

Who's up for a DISTANCE CHALLENGE to see in 2021? Or how about a SPRING HALF MARATHON?? 🤩

Pain 🙁

LEJOG04 virtual world meets real world!

Monday Morning Blues

NRC - ‘Mindful Metres’ - 60 minute run

CR14: Magic Plan Wk3 R2- Wild Weather did not deter 🏃🏻‍♀️👍💨🌨

Another 5k and Not Quite so Messy

Week Three, Run One of Ju-Ju’s Running Plan (7K) 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

LEJOG, reaching 100 miles, calculations and autumn leaves

10 km again

HELP! I'm spoilt for choice.

Making haste slowly

Run a 10k training plan

Anyone else in the Fens?

Reccomendations for winter running shoes (pavement)

Leaving

November Quest - 3rd Week on the Quest

The SPEED CHALLENGE is coming back 🤩 Starts next week, with a new home - who's in???

Omg omg !!

Worse week

Loved that!

Bling Monday

Feeling chuffed :)

Still a slog but I ran anyway

Wet feet!

60 minutes goal achieved!

Distance Day, Let’s Find Out What I’m Capable of Now

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