I set out to run my 7K run today on week 3 of Ju-Ju’s magic plan.
I returned to the beautiful seafront promenade with its many scenic distractions (and flat running surface 😉) and got going slowly until I felt a gentle natural pace kick in. I had good tunes in my ears and I thought back to how I would clock watch in those first at least 5 weeks, willing it to be time up so I could walk.
Now I don’t want the run to end, I love being in the moment and challenging myself. When I initially started consolidation runs I’d set a timer but hated having to focus on the time, I now rely and my Garmin gently vibrating my wrist at each KM to guide me.
I managed to time the run to my location perfectly and hit 7K as I ran out of promenade in 58 minutes, I felt I had more gas in the tank so continued to 7.5K to get my 60 minutes goal ticked off (and badge).
So chuffed it feels unbelievable, and I now know 10K is possible, and just a few weeks away!
Happy running guys 🏃🏻🎉🥂
Written by
Catho78
Graduate10
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Congratulations on running for 60 minutes for the first time, well done, to get your graduation badge and the word 60minGraduate next to your username leave a message in the pinned posts on the right side of the healthunlocked November graduation Bridge210K page and tell the administrators that you have ran for 60 minutes. 😊 🏃🏾 🎓
10k is definitely going to be possible for you, your making great progress. A run along the promenade sounds lovely, with that bracing sea air to fuel you and isn’t it great to be able to say ‘I didn’t want the run to end’ that’s something only a true runner would say....well done 👍
Thanks, can’t believe I’m a true runner 😬🏃🏽♀️the sea air was bracing 🌊🌬 lol but woke me up. I’m loving my longer runs more and more, and you’ve inspired me, one day maybe 10 miles is possible, well done you, loving the adventure!
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