Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,346 members • 26,122 posts

All posts for May 2020

Running with an audience

There was almost nothing notable about today's run. The distance, 10k, was fairly average in terms of recent runs. The time was pretty relaxed, the weather was...

There was almost nothing notable about today's run. The distance, 10k, was fairl...

sTrongFuse

Graduate10•4 years ago

5 Replies

Virtual not quite park run

Well, I never thought I’d say it but it’s too flipping hot out there to run, we ran 4.25 k and found ourselves home, the thought of a couple laps of the local...

Well, I never thought I’d say it but it’s too flipping hot out there to run, we ...

SueAppleRun

Graduate10•4 years ago

21 Replies

New shoes🏃‍♀️🏃‍♀️

I posted the other day about advice on possible running socks that maybe keep your feet cooler . So got the socks £12.99 , never paid that for a pair of socks...

I posted the other day about advice on possible running socks that maybe keep yo...

Buddy34

Graduate10•4 years ago

52 Replies

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Virtual parkrun

Sorry everyone. Late to post this week. I’m just about to pop out for my virtual parkrun. I’ll reply to this later with my run report. Please post underneath...

Sorry everyone. Late to post this week. I’m just about to pop out for my virtual...

damienair

Administrator•4 years ago

47 Replies

And the best teacher of the the year goes to .... RUNNING!

It has struck me, after just doing a 5 k in a longer time than of late, that running is teaching me so much. To be patient. To be kind on my body. To admire...

It has struck me, after just doing a 5 k in a longer time than of late, that run...

Drumandbass123

Graduate10•4 years ago

6 Replies

Fabulous450 & The Perfectly Imperfect Stress Free Run! 🏃🏽‍♀️❤️

Hi Runners I woke up with a run on my mind, so I fed the urge! Run! Scrolling through some guided runs for inspiration, I decided on the 25 mins Stress Free...

Hi Runners I woke up with a run on my mind, so I fed the urge! Run! Scrolling t...

Fabulous450

Graduate10•4 years ago

32 Replies

Anyone else experienced this...

I did C25K a year ago completed and learnt a lot about myself and totally fell in love with it. At the ending stages I became a where that something was...

I did C25K a year ago completed and learnt a lot about myself and totally fell ...

Carlosbrown

•4 years ago

5 Replies

10k with a twist

I made this up and sounded easier in my head. 🙈 If you wanna mix it up give it a go. My running time turned out to be 54mins for 10k.

I made this up and sounded easier in my head. 🙈 If you wanna mix it up give it ...

Johnnylewis

Graduate10•4 years ago

5 Replies

1st Run in Week 1

I started today!! I was unsure what to do after C25K which I finished about 5 weeks ago and was given some great advice on this forum this morning... So after...

I started today!! I was unsure what to do after C25K which I finished about 5 we...

Daroo

Graduate10•4 years ago

7 Replies

Calf Pains during running

My run mate is looking for some advice.. As she is struggling with calf pains during her running. Always warms up and stretch afterwards but nothing seems...

My run mate is looking for some advice.. As she is struggling with calf pains ...

Lucyintheskywith

Graduate10•4 years ago

9 Replies

It's good but it's not right

Along with MartinKH I have struggled with my knees recently. Today was the first run for me in 11 days. I wanted to do 5k which I did and although things...

Along with MartinKH I have struggled with my knees recently. Today was the firs...

Hidden

•4 years ago

17 Replies

Hello👋Goodbye👋I might be back one day ...😊🦋

Hi to those of you who remember me...it's been a long long while! I went AWOL for about 7 months I think 🙈In that time I have attempted to run only a few...

Hi to those of you who remember me...it's been a long long while! I went AWOL fo...

Flaraflarkin

Graduate10•4 years ago

69 Replies

Running shorts

With the weather getting warmer (until next week!) I am looking for some comfortable shorts with a phone pocket. Has anyone got any recommendations?

With the weather getting warmer (until next week!) I am looking for some comfort...

lourunrun

•4 years ago

21 Replies

Heel > toe?

Hi - I'm sorta running my own plan, increasing weekly runs by 5 or 10%. Currently running 40 mins. Joined OneAsics and they offer 90 day tryouts of kit so I...

Hi - I'm sorta running my own plan, increasing weekly runs by 5 or 10%. Currentl...

Enxo

•4 years ago

1 Reply

Juju plan Wk4 ok.

Just done first 50 mins so wk 4 done. Start wk5 on Monday, and it's my birthday.😎🥳🎂🏃‍♂️🏃‍♂️ Struggled on 40 mins but got stronger and could have done...

Just done first 50 mins so wk 4 done. Start wk5 on Monday, and it's my birthday....

Silverfox1943

Graduate10•4 years ago

7 Replies

Hello again

Hi not been on here for a while Hope you all ok How’s the running going?

givman

•4 years ago

9 Replies

2.23 miles

#IRunWithMaud

RunWillie

Graduate10•4 years ago

2 Replies

Getting a bit discouraged

Feeling a bit low! It seems as if I have been suffering from ill health and injury for months! March was an infection, April an injury, this week IBS and...

Feeling a bit low! It seems as if I have been suffering from ill health and inju...

Womangolfer

Graduate10•4 years ago

25 Replies

How do I stop treading water?

Graduated C25K and was all up for park run when lock down happened. Since then have done 3x5k each week. Started at 40 minutes and rapidly got down to 37/38...

Graduated C25K and was all up for park run when lock down happened. Since then h...

Stellarun

Graduate10•4 years ago

14 Replies

Are there podcasts for Bridge to 10k?

Are there podcasts with a ‘Laura’ for the Bridge to 5K?

Daroo

Graduate10•4 years ago

2 Replies

10k done ✅

Hi all, I have been lurking in the background a little here for a while. I started the C25K at the beginning of this year, finished that mid-March and have...

Hi all, I have been lurking in the background a little here for a while. I star...

Hidden

•4 years ago

5 Replies

That’ll teach me

On Monday I had one of my best runs ever!! And did a lovely Spine Release Pilates session that evening and felt fabulous afterwards. Slept like a log and woke...

On Monday I had one of my best runs ever!! And did a lovely Spine Release Pilate...

limberlou

Graduate10•4 years ago

10 Replies

Recent C25K Graduate.

I've recently completed the Couch to 5K and want to see if the 10K is within my grasp. Don't want to even think about the M-word, despite my wife's mentioning...

I've recently completed the Couch to 5K and want to see if the 10K is within my ...

Weavil

•4 years ago

10 Replies

Badge request for 10km

I graduated bridge to 10km this morning! Can I have a badge please? 🥳 x

lvbrown79

Graduate10•4 years ago

6 Replies

Back on track

After a really nasty chest infection before Christmas I'm finally breaking the 10k barrier again, albeit only once or twice a week. Up till about March I was...

After a really nasty chest infection before Christmas I'm finally breaking the 1...

paulmeister

Graduate10•4 years ago

3 Replies

And this is why I love running!

Still on my own schedule, after some procrastinating I got myself out of the door today, just for a repeat of my 4x 6 minute run program as I build up. Today,...

Still on my own schedule, after some procrastinating I got myself out of the doo...

grumpyoldgirl

•4 years ago

28 Replies

Awesome run this morning!

Now that I'm running straight instead of run/walking...I'm enjoying it so much...gonna check out some trails next week👍🏃‍♀️😊

Now that I'm running straight instead of run/walking...I'm enjoying it so much.....

Love2run1969

•4 years ago

2 Replies

EDC running socks at £10 for 4 pairs as the sizes are mis-labelled!

I double checked and correctly labelled they are selling at £14.99 for 2 pairs, where as these ones with the wrong sizes on are £10 for 4 pairs including free...

I double checked and correctly labelled they are selling at £14.99 for 2 pairs, ...

Run46

Graduate10•4 years ago

1 Reply

Covid-19 symptom checker

I have been reporting daily on this symptom checker and reading the updates regarding the results of the survey. This one might be interesting to you...

I have been reporting daily on this symptom checker and reading the updates rega...

RunaroundSue

Graduate10•4 years ago

11 Replies

Sunny run and a baby rescue mission🌞👶

Beautiful sunny day running along minding my own business and gets to a street where I was half way up the hill and noticed a baby about 1year old or so out in...

Beautiful sunny day running along minding my own business and gets to a street w...

Buddy34

Graduate10•4 years ago

14 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for May 2020

Running with an audience

Virtual not quite park run

New shoes🏃‍♀️🏃‍♀️

Virtual parkrun

And the best teacher of the the year goes to .... RUNNING!

Fabulous450 & The Perfectly Imperfect Stress Free Run! 🏃🏽‍♀️❤️

Anyone else experienced this...

10k with a twist

1st Run in Week 1

Calf Pains during running

It's good but it's not right

Hello👋Goodbye👋I might be back one day ...😊🦋

Running shorts

Heel > toe?

Juju plan Wk4 ok.

Hello again

2.23 miles

Getting a bit discouraged

How do I stop treading water?

Are there podcasts for Bridge to 10k?

10k done ✅

That’ll teach me

Recent C25K Graduate.

Badge request for 10km

Back on track

And this is why I love running!

Awesome run this morning!

EDC running socks at £10 for 4 pairs as the sizes are mis-labelled!

Covid-19 symptom checker

Sunny run and a baby rescue mission🌞👶

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