Are there podcasts for Bridge to 10k?

[Daroo]

Are there podcasts with a ‘Laura’ for the Bridge to 5K?

[Dexy5 Graduate10]

I believe there may be a few commercial apps, but many of us got to 10k by doing juju’s magic 10k plan on this forum. It takes you safely to 10k in 8 weeks once you are happy with 5k run. It is very flexible and, during normal times, allows you to do a parkrun each week for the 5k, and maybe some intervals or incline training on the short run, and a nice slow long run. There is no Laura, but that means you can play your own music or an interesting podcast. You can post about your runs here on the bridge.

I will try and find the link and add to this reply.

Here it is:

healthunlocked.com/bridgeto...

There are two plans on here 10k or the newly added 60 min plan.

[Daroo Graduate10 in reply to Dexy5]

Thanks I’ve done a few weeks now consolidation runs so want to start a new challenge 😁🏃🏽‍♀️