Anyone else experienced this...

[Carlosbrown]

I did C25K a year ago completed and learnt a lot about myself and totally fell in love with it. At the ending stages I became a where that something was coursing me pain and really starting to niggle me but tried to shrug it off but the pain wouldn't go. Finished my 9 weeks and a few more consolidation runs and couldn't physically do it anymore. I had torn one of my glute muscles, right butt cheek and now the pain with really silly strong medication and i mean a lot of it as well, wouldn't touch the pain. Nearly a year resting it now. Had a little jog round our back garden with the little ones 3 weeks ago and the pain has come back in force. I'm like you. Really really upset that something that was meant to be so good and life changing for the better has personally proper messed me up from a sport I had grown to really really love. I hope to somehow be back one day but i can't see how this maybe possible. All the very best and stay well and safe x

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[Grannyhugs Graduate10]

Ouch, so sorry to hear of your pain. I must start rollering my butt muscles as they always ache after tackling hills. I hope you find a new pain free activity. 🤗

[Buddy34 Graduate10]

That sounds really painful. I hope once things have calmed down a bit you can get back to a physio or something to help you better🤞🤞

[Womangolfer Graduate10]

Sorry to read this. Injury really is the worst

[Gingernutter]

If you are able I would recommend an assessment by a sports therapist. Then you will know what if anything can be done and hopefully a pain free way forward but at least you will know! Fingers crossed for you xx

[Carlosbrown in reply to Gingernutter]

God Bless you. That sounds like a good idea and something I will diffinitly follow up on. Stay safe and well my friends xx