Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,473 members • 26,352 posts

All posts for September 2019

Cold weather gear

Hi guys! After some advice, please. Now it’s getting colder, what do I need to wear? I have a couple of long-sleeved base layers, but apart from them, only...

Hi guys! After some advice, please. Now it’s getting colder, what do I need to w...

MuddledGardener

Graduate10•5 years ago

17 Replies

Juju's magic plan wk2

Under my belt. Well, waistband really....I decided to take it easy and not to put too much pressure on myself so I am enjoying my 3 runs a week and mixing it...

Under my belt. Well, waistband really....I decided to take it easy and not to pu...

Zebadee1

•5 years ago

2 Replies

I’m back! 👋

Hello, peeps! I seem to have been away for some time. I put this down to the fact that my hubby has finally come home, after nearly twelve years away in the...

Hello, peeps! I seem to have been away for some time. I put this down to the fac...

MuddledGardener

Graduate10•5 years ago

21 Replies

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Colder days...

For some reason, today I am feeling the change in the season; I'm definitely feeling it colder. OK, so it's mid September, and I live in Scotland, so it's kind...

For some reason, today I am feeling the change in the season; I'm definitely fee...

sTrongFuse

Graduate10•5 years ago

11 Replies

Reminder Alert Look after your feet!

Our poor feet carry us throughout our running journey and we may forget they take quite a bashing! It’s only fair we look after them in return! Here is my...

Our poor feet carry us throughout our running journey and we may forget they tak...

JaoJao

Graduate10•5 years ago

27 Replies

Garmin 30% off 30 hour sale

Heads up for anyone who has been thinking 'should I get one?' about this sale on 'selected products' which finishes tomorrow night. For example the Forerunner...

Heads up for anyone who has been thinking 'should I get one?' about this sale on...

JonathanP

Graduate10•5 years ago

10 Replies

Feet feet horrible feet

Blisters, agony, no running until they heal, so fed up I’ve had 3 months clear feet and now they are gross again, i suspect another course of antibiotics So...

Blisters, agony, no running until they heal, so fed up I’ve had 3 months clear f...

SueAppleRun

Graduate10•5 years ago

30 Replies

Happy running together 🏃‍♀️🏃‍♂️

Many of you may have heard my love hate relationship of running with my fella. He runs to support me and to keep fit, not because he loves it. I hate running...

Many of you may have heard my love hate relationship of running with my fella. H...

E27M14

Graduate10•5 years ago

10 Replies

JuJu's Plan (Timed version)

Hey guys, I started JuJu's plan a few weeks ago, intending to do the distance version and get to 10km by the end. However, I had a bad Week 1 Run 2 and didn't...

Hey guys, I started JuJu's plan a few weeks ago, intending to do the distance ve...

Davo123

60minGraduate•5 years ago

7 Replies

Back to it

First run since Wolfun 8 days ago. Hamstring has been niggling so I rested for a week and went out this morning for half an hour. It all felt out of kilter,...

First run since Wolfun 8 days ago. Hamstring has been niggling so I rested for a...

madmother

Graduate10•5 years ago

10 Replies

Quick question re graduating

Are you expected to be able to run 10k to graduate or is running for 60 minutes sufficient?

Are you expected to be able to run 10k to graduate or is running for 60 minutes ...

LeeU

60minGraduate•5 years ago

5 Replies

Well, I wasn't expecting that! Another Sunday run adventure 😀🐶🐿 and......

I do love my Sunday long runs. It was a very busy, but lovely weekend so I was only aiming for 10k, nice and steady along our favourite route. 😊. As usual...

I do love my Sunday long runs. It was a very busy, but lovely weekend so I was o...

skysue16

Graduate10•5 years ago

14 Replies

10K done!

I've done it! Worcester 10K on Sunday, a brilliant event, outstanding organisation, lovely route, and people supporting the whole way around! I came in at 1h...

I've done it! Worcester 10K on Sunday, a brilliant event, outstanding organisati...

oldwheezer69

Graduate10•5 years ago

11 Replies

The new shoes done good...

Well, I don't know if it was psychological, or if the stars somehow aligned, but my shiny new Brooks Ghosts (...

Well, I don't know if it was psychological, or if the stars somehow aligned, but...

sTrongFuse

Graduate10•5 years ago

15 Replies

Best music app for running

I’m thinking of treating myself to Spotify, Apple Music or any one of those music apps. Primary reason is for running so I want to ensure there is some good...

I’m thinking of treating myself to Spotify, Apple Music or any one of those musi...

GardenGirl52

•5 years ago

16 Replies

Argh!!!!

Is there any way to make the ‘Jog, Run, Sprint’ app any less annoying? I put it on at the start of my dog free run yesterday, and stopped it a couple of...

Is there any way to make the ‘Jog, Run, Sprint’ app any less annoying? I put i...

Maddee_6333

Graduate10•5 years ago

10 Replies

I’m a 10K graduate yay 😁

I’ve only gone and graduated 10K I’m over the moon with my achievement I’ve got a big smile 😊 I started outside the wagon and horses in Mottram and I finish...

I’ve only gone and graduated 10K I’m over the moon with my achievement I’ve got ...

Kevtrev

Graduate10•5 years ago

89 Replies

My beating heart: Chest monitor vs Garmin wrist sensor...

Today was the day to test out the CooSpo Heart Rate Monitor on a chest strap. I have been suspicious of the accuracy of the Garmin wrist sensor whilst running...

Today was the day to test out the CooSpo Heart Rate Monitor on a chest strap. I ...

ktsok

•5 years ago

32 Replies

Juju Week 3 - Treat

This week my treat for completing Juju week 3 was slightly different. I went to a big fat Indian wedding at the weekend and I totally indulged in Indian...

This week my treat for completing Juju week 3 was slightly different. I went to ...

JaoJao

Graduate10•5 years ago

18 Replies

It's Week 4 of Ju-Ju's Magic Running Plan! 💥Bring it on!!!

Hey Magic Runners!!!! We're nearing the halfway point now! Let us know how you're feeling about your running so far - you are doing so well, I am really proud...

Hey Magic Runners!!!! We're nearing the halfway point now! Let us know how you'r...

roseabi

•5 years ago

100 Replies

September Quest: Week 3

Hi everybody, I hope you all had a great week 2. Personally I had a great running and walking week, and some nice vanilla slices 😋 It’s never too late to...

Hi everybody, I hope you all had a great week 2. Personally I had a great runn...

UnfitNoMore

Graduate10•5 years ago

21 Replies

Yippee! First 🏅 medal

Ran my first official 10k yesterday at Run Reigate. Snail pace but apart from the last hill, where I walk a short distance, ran all the way. Can’t believe I’ve...

Ran my first official 10k yesterday at Run Reigate. Snail pace but apart from th...

Reggiegirl

•5 years ago

12 Replies

Try Aaptiv

Check out Aaptiv app, it is brilliant! There are all sorts of programmes there, from 5k to full marathon, there are runs for any taste and you can also choose...

Check out Aaptiv app, it is brilliant! There are all sorts of programmes there, ...

Marianna_S

•5 years ago

1 Reply

Name on running vest

Hi i am doing my first official 10k run in September and was wondering what runners views are with regards to having my name printed on the front of my race...

Hi i am doing my first official 10k run in September and was wondering what runn...

Chriled63

Graduate10•5 years ago

7 Replies

10 k running app

This is for Murielbez and it's free. Don't know how to post a link to it

Buddy34

Graduate10•5 years ago

3 Replies

Hello everyone! and a question about apps

Hello everyone, I started C25K in May and graduated end of August, I had never ever run before and did not think I would manage, but here I am. Since then, I...

Hello everyone, I started C25K in May and graduated end of August, I had never ...

Murielbez

•5 years ago

12 Replies

Running through the vineyard - English not French for a change 🍷🍷

My goodness that was tough! The weather was about 18c and it was really warm when the sun came out. Katnap TailChaser Windoze plus one of my long-standing...

My goodness that was tough! The weather was about 18c and it was really warm wh...

Sandie1961

Graduate10•5 years ago

45 Replies

The One Where I Ran Out of Path...

Oops! I set off this morning, with Merlin free running and followed my nose all the way to the end of one of my usual routes on the hill, and beyond. It was...

Oops! I set off this morning, with Merlin free running and followed my nose all ...

Maddee_6333

Graduate10•5 years ago

4 Replies

C25K+ Interval

I’m changing my focus from distance (now that I’m happy doing 10kms and have done 10miles) and I’m going to work on speed. Yesterday morning I needed to be 6km...

I’m changing my focus from distance (now that I’m happy doing 10kms and have don...

BaddieThePirate

Graduate10•5 years ago

19 Replies

Richmond Sundown 5k

Yeahhhh we (hubby and I), completed this last night, our first ever 5K 😊 Our time was 36.13 , which although not gazelle like, was a pleasing accomplishment...

Yeahhhh we (hubby and I), completed this last night, our first ever 5K 😊 Our ti...

Tweedysweetpea

•5 years ago

17 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for September 2019

Cold weather gear

Juju's magic plan wk2

I’m back! 👋

Colder days...

Reminder Alert Look after your feet!

Garmin 30% off 30 hour sale

Feet feet horrible feet

Happy running together 🏃‍♀️🏃‍♂️

JuJu's Plan (Timed version)

Back to it

Quick question re graduating

Well, I wasn't expecting that! Another Sunday run adventure 😀🐶🐿 and......

10K done!

The new shoes done good...

Best music app for running

Argh!!!!

I’m a 10K graduate yay 😁

My beating heart: Chest monitor vs Garmin wrist sensor...

Juju Week 3 - Treat

It's Week 4 of Ju-Ju's Magic Running Plan! 💥Bring it on!!!

September Quest: Week 3

Yippee! First 🏅 medal

Try Aaptiv

Name on running vest

10 k running app

Hello everyone! and a question about apps

Running through the vineyard - English not French for a change 🍷🍷

The One Where I Ran Out of Path...

C25K+ Interval

Richmond Sundown 5k

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for September 2019

Cold weather gear

Juju's magic plan wk2

I’m back! 👋

Colder days...

*Reminder Alert* Look after your feet!

Garmin 30% off 30 hour sale

Feet feet horrible feet

Happy running together 🏃‍♀️🏃‍♂️

JuJu's Plan (Timed version)

Back to it

Quick question re graduating

Well, I wasn't expecting that! Another Sunday run adventure 😀🐶🐿 and......

10K done!

The new shoes done good...

Best music app for running

Argh!!!!

I’m a 10K graduate yay 😁

My beating heart: Chest monitor vs Garmin wrist sensor...

Juju Week 3 - Treat

It's Week 4 of Ju-Ju's Magic Running Plan! 💥Bring it on!!!

September Quest: Week 3

Yippee! First 🏅 medal

Try Aaptiv

Name on running vest

10 k running app

Hello everyone! and a question about apps

Running through the vineyard - English not French for a change 🍷🍷

The One Where I Ran Out of Path...

C25K+ Interval

Richmond Sundown 5k

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive

Reminder Alert Look after your feet!