Yeahhhh we (hubby and I), completed this last night, our first ever 5K π Our time was 36.13 , which although not gazelle like, was a pleasing accomplishment as only started running (again) in May and both in our mid-fifties ... absolutely chuffed πββοΈπββοΈ
Richmond Sundown 5k : Yeahhhh we (hubby and I... - Bridge to 10K
Richmond Sundown 5k
![Tweedysweetpea profile image](https://images.hu-production.be/avatars/8098baeeb7064501b9b439e4cbdab1c1_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_2f07572b0827496dbd634008863c5745_637041415665248000.jpg)
![Tweedysweetpea profile image](https://images.hu-production.be/avatars/8098baeeb7064501b9b439e4cbdab1c1_small@2x_100x100.jpg)
![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
Well done both of you...that's a great time
![Beachcomber66 profile image](https://images.hu-production.be/avatars/73e8ca7a32f076a3eacd2d28e8798ceb_small@2x_100x100.jpg)
Well done. You can now look at increasing speed (over a period) and distance (slower runs) in different runs each week ! Excellent work π
![SaskAlliecat profile image](https://images.hu-production.be/avatars/6b8cceb9110c1115523762fe9f32d43e_small@2x_100x100.jpg)
How nice! What a lovely picture and a great event to share together.
![Stephen_UK profile image](https://images.hu-production.be/avatars/6bf27fa0b93cc5c4abd3c0cce5407860_small@2x_100x100.jpg)
Great photo. And very well done on the run.
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Well done to you both!πππ½ββοΈππ»I think a sundown race is a great idea - I always run better later in the day but nearly all races are on the morning!
Thank you all I am Tweedys other half we are both so pleased to have done this as we started with the couch to 5k and graduated back in July. Since then we have been working at getting up to 10K after lots of consolation runs to increase our stamina, then with JuJu but with work etc itβs been slow going and we are only up 7K at present.
Also Tweedy started coming down with a cold before the race started making me even more proud of her achievement.
Once again thank you all for all your kind and encouraging commentsππ»ββοΈπββοΈππ
![Hatetoloverun profile image](https://images.hu-production.be/avatars/ec16393d00d24dd4927cad3b7a1f8bd7_small@2x_100x100.jpg)
Congratulations! My husband did it as well after completing couch to 5k recently! It was amazing he said. Well done to both of you !
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
I am so glad that you both enjoyed your 5K run, sub 40 minutes is great.