Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for July 2019

Royal Leamington Spa - HU VRB meet 🌈🦄

A big thank you to Windoze for being our host and being chaperone to myself and Tailchaser. And well done again Windoze for putting in a new HM PB the day...

A big thank you to Windoze for being our host and being chaperone to myself and ...

Katnap

Graduate10•5 years ago

16 Replies

Advice please, should I be trying to increase distance or pace?

Hi all, I am new to running and this group. I completed c25k a couple of weeks ago. I am a slow runner. Since completing I have been working at increasing my...

Hi all, I am new to running and this group. I completed c25k a couple of weeks ...

Evol

Graduate10•5 years ago

9 Replies

Two score and ten - what we missed at the HU VRB meet

Baddie! We missed you! But the narrow boats were still waiting at the Stratford upon Avon River Festival 🐱 Katnap 🐱

Baddie! We missed you! But the narrow boats were still waiting at the Stratford ...

Katnap

Graduate10•5 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Hmm, think I have to do this! 10K Race in November.

So to stave off the boredom of being on the Injury Couch this week, I've been idly looking out for races to sign up for and have just discovered that Bedgebury...

So to stave off the boredom of being on the Injury Couch this week, I've been id...

Debston

Graduate10•5 years ago

13 Replies

Oops Wk4 of magic plan ‘over ran’

Well I planned on doing my long run tonight, 8K. As my running club run was near home and 6k. I decided to do that and then run straight home, or at least as...

Well I planned on doing my long run tonight, 8K. As my running club run was near...

Dottie_D

Graduate10•5 years ago

14 Replies

Running books

What running book recommendations do you have? Doesn’t matter what style of book, I’m open to all kinds of suggestions.

What running book recommendations do you have? Doesn’t matter what style of book...

JaoJao

Graduate10•5 years ago

9 Replies

First post! First 10k!

Good evening to you all. I'm still feeling ecstatic after my first 10k yesterday at Race for life in Leicester. So happy! 👍😊 What a fantastic morning it was,...

Good evening to you all. I'm still feeling ecstatic after my first 10k yesterday...

Cloudbuster

Graduate10•5 years ago

29 Replies

Recovery run 4 - so far so good!

I did this run on Saturday morning, but my weekend has been manic since then, so apologies. My usual quiet parking spot near the canal was rammed with cars,...

I did this run on Saturday morning, but my weekend has been manic since then, so...

grumpyoldgirl

•5 years ago

6 Replies

EXCITING!!! 😁

I always weigh myself on a Monday after my long run... 10k again today 😎🤗... I don't drink anything until I've weighed myself.. So dehydrated me is under 13...

I always weigh myself on a Monday after my long run... 10k again today 😎🤗... I...

Hidden

•5 years ago

57 Replies

New shoes

My new runners as used at Croydon Race for Life yesterday, lovely comfort!

davelinks

Graduate10•5 years ago

10 Replies

It’s Week 4 of Ju-Ju’s Magic Running Plan!!! 💥

EDIT: Latest post here: https://healthunlocked.com/bridgeto10k/posts/141192784/ Hey Magic People!!!! We're nearing the halfway point now! Let us know...

EDIT: Latest post here: https://healthunlocked.com/bridgeto10k/posts/141192784/ ...

roseabi

•5 years ago

75 Replies

Sunshine....Funshine...RUNSHINE ...July Quest...Week 2... Come and join the fun!

HELLO!!!! It is ME... again.... and it is the second week of the QUEST!!!! How is it going.... ? Well, I do have an idea , because the posts on here are full...

HELLO!!!! It is ME... again.... and it is the second week of the QUEST!!!! How i...

Oldfloss

Administrator•5 years ago

39 Replies

Ju Ju’s 10K Magic Plan - Treats

So I start Week 4 of the plan and half way through...loving the plan so far and hopefully I will see the finish line 🏁 Just wondering as we all should have...

So I start Week 4 of the plan and half way through...loving the plan so far and ...

RunRunRun13

Graduate10•5 years ago

19 Replies

10k! I think I may have the bug

Having completed c25k, friends and family asked if I would go for 10k - absolutely not I said! But I did a lot of lurking on this group, ran a little more and...

Having completed c25k, friends and family asked if I would go for 10k - absolute...

Josiecat

Graduate10•5 years ago

11 Replies

Croydon Race for Life

Finishing the Croydon Race for Life 5k with Sue (slinky) there just behind, had a good run, and made some money for cancer research.. a good time had with my...

Finishing the Croydon Race for Life 5k with Sue (slinky) there just behind, had ...

davelinks

Graduate10•5 years ago

7 Replies

Today the running shoes had to run!

Having been on ic for too long, last Saturday I did a c25k w1r3 run with daughter, so really not much running. Then after that I got a horrible throaty...

Having been on ic for too long, last Saturday I did a c25k w1r3 run with daughte...

Dowat

Graduate10•5 years ago

9 Replies

My Parkrun report

https://www.parkrun.org.uk/uptoncourt/news/2019/07/06/ucp-339-a-passionateer-and-a-newbie/ Hey everyone, above is the link to my Parkrun report this week....

https://www.parkrun.org.uk/uptoncourt/news/2019/07/06/ucp-339-a-passionateer-and...

JaoJao

Graduate10•5 years ago

43 Replies

Half Marathon app advice?

Hi, I’m coming to the end of an app I found which helped me move from 5k to 10K. I can see the next few runs are 60 Mins and then it says you’re ready for the...

Hi, I’m coming to the end of an app I found which helped me move from 5k to 10K....

Jelly-bean16

Graduate10•5 years ago

4 Replies

Race for Life

My 5k run this week was the Race for Life in Cardiff. When I signed up for it after I'd started C25K in March I thought it would be a good distance to aim for....

My 5k run this week was the Race for Life in Cardiff. When I signed up for it af...

TheTaffSnail

Graduate10•5 years ago

2 Replies

Serpent Trail, Petersfield

EDiIT Just realised I could add a picture - it’s the view of Race HQ and the Finish that runners got as they emerged from the woods. OH and I were...

EDiIT Just realised I could add a picture - it’s the view of Race HQ and the Fi...

Granspeed

Graduate10•5 years ago

19 Replies

It’s just a coincidence! Honest.

Just to be clear I am absolutely NOT committing to Ju-Ju’’s magic plan 😆 but I just printed off the schedule IN CASE and I just HAPPENED to do a 15min run...

Just to be clear I am absolutely NOT committing to Ju-Ju’’s magic plan 😆 but I ...

Sybilw

Graduate10•5 years ago

22 Replies

Magic Plan Week 3 ✅

Very pleased to have completed Week 3 but also having a bit of a pity party. I ran my 7km on Monday, no problems, then went out for the 3.5km on Wednesday and...

Very pleased to have completed Week 3 but also having a bit of a pity party. I r...

Debston

Graduate10•5 years ago

26 Replies

Second chip timed 10km done

Alderley Edge bypass 10km today saw only my second chip timed 10km race (I've not kept track of how many other times I've done the distance, I'll be honest)...

Alderley Edge bypass 10km today saw only my second chip timed 10km race (I've no...

Thecko

Graduate10•5 years ago

6 Replies

Magic W3R3 - shoe porn!

Apologies for the tease on Tues that I would post new trainer pic on Thurs 😔 Thurs eve arrived and I just CBA to run. It was hot I was tired and generally...

Apologies for the tease on Tues that I would post new trainer pic on Thurs 😔 T...

Jogunlikely

•5 years ago

27 Replies

Race for Life - I did it!

Having started in January from never having run, I ran Cambridge 10K today with my lovely friend. We crossed the line in 55 minutes and I could not be happier...

Having started in January from never having run, I ran Cambridge 10K today with ...

Joster

Graduate10•5 years ago

20 Replies

Longest run!

Feeling really happy today! Got struck down by pancreatitis due to gallstones a few weeks ago (horrid!) and had to take a few weeks out. This is my longest run...

Feeling really happy today! Got struck down by pancreatitis due to gallstones a ...

cm1987

Graduate10•5 years ago

6 Replies

First 10k

I’ve been following Ju-Ju’s plan, today was supposed to be my second 9k run but I decided to try for 10 and see how I felt once I got to 9. I still had a bit...

I’ve been following Ju-Ju’s plan, today was supposed to be my second 9k run but ...

e-beanz

Graduate10•5 years ago

6 Replies

7km

7km done this morning and have found a running buddy who runs at my pace. All on the up 😁

7km done this morning and have found a running buddy who runs at my pace. All on...

BaddieThePirate

Graduate10•5 years ago

11 Replies

Line in the sand...

Well I've done it - first 10k race (well, first ever race!). What a fantastic atmosphere and extremely well organised. Well done Run North West! Set out with...

Well I've done it - first 10k race (well, first ever race!). What a fantastic a...

Pianism

Graduate10•5 years ago

22 Replies

Running Resolution (yay x3 runs this week)

Just when you think you're on top of the final weeks of term and only have reports, SATs results, governor meeting, sports day, school production, get active...

Just when you think you're on top of the final weeks of term and only have repor...

DebJogsOn

•5 years ago

9 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for July 2019

Royal Leamington Spa - HU VRB meet 🌈🦄

Advice please, should I be trying to increase distance or pace?

Two score and ten - what we missed at the HU VRB meet

Hmm, think I have to do this! 10K Race in November.

Oops Wk4 of magic plan ‘over ran’

Running books

First post! First 10k!

Recovery run 4 - so far so good!

EXCITING!!! 😁

New shoes

It’s Week 4 of Ju-Ju’s Magic Running Plan!!! 💥

Sunshine....Funshine...RUNSHINE ...July Quest...Week 2... Come and join the fun!

Ju Ju’s 10K Magic Plan - Treats

10k! I think I may have the bug

Croydon Race for Life

Today the running shoes had to run!

My Parkrun report

Half Marathon app advice?

Race for Life

Serpent Trail, Petersfield

It’s just a coincidence! Honest.

Magic Plan Week 3 ✅

Second chip timed 10km done

Magic W3R3 - shoe porn!

Race for Life - I did it!

Longest run!

First 10k

7km

Line in the sand...

Running Resolution (yay x3 runs this week)

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