First 10k

[e-beanz]

I’ve been following Ju-Ju’s plan, today was supposed to be my second 9k run but I decided to try for 10 and see how I felt once I got to 9. I still had a bit left in the tank so went for the extra kilometre. I only started C25K 10 months ago having never run before so I’m absolutely delighted to make 10k.

I assume that it’s now about consolidation and to keep doing the 10k along with the sorter 4 and 5k runs for a while?

[Stephen_UK Graduate10]

Congratulations! That’s such a great achievement.

[Deals1 Graduate10]

Congratulations!! 👍 Excellent 👌

[cm1987 Graduate10]

Amazing effort!

[backintime Graduate10]

Amazing, well done.

[Debston Graduate10]

Well done, great stuff! Go claim your Graduate 10k badge!

[JonathanP Graduate10]

Congratulations e-beanz!🎉👍That first 10k really feels special! 😀 Yes after my first 10k I continued to run 10k most weeks together with a couple of 5ks (including one parkrun).