Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,276 posts

All posts for January 2019

Distance is coming back, got my first runners high for ages today!

Well, it's been a while, hasn't it? Sorry I've not been around, but I've been working and haven't had any energy to run let alone post on here! But, I've been...

Well, it's been a while, hasn't it? Sorry I've not been around, but I've been wo...

Jundal

•6 years ago

12 Replies

Count me in on January Quest

Hopefully I can finish the January quest .

Jennypenny2

Graduate10•6 years ago

2 Replies

Mixing it up and making things interesting!

Hi everyone! So, I've settled into a three-run-week routine now. Good Gym on Tuesdays - tend to be shorter than 5km and split in two but generally a faster...

Hi everyone! So, I've settled into a three-run-week routine now. Good Gym on ...

Equi-geek

Graduate10•6 years ago

24 Replies

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Switchback hilly route

Nice hilly 4.5km this morning in mizzly rain. I had an adventure when I took a previously unexplored bridleway and landed up in Cornwell estate, which is a...

Nice hilly 4.5km this morning in mizzly rain. I had an adventure when I took a p...

Hidden

•6 years ago

27 Replies

10k in the rain and a PB

Today was a good day! We had scheduled a long run, but instead of getting up early we decided to wait until the evening and have a well deserved lie in...

Today was a good day! We had scheduled a long run, but instead of getting up ear...

Runninginsingapore

•6 years ago

9 Replies

Chuffed to bits and very thankful! ❤️

This morning’s parkrun was officially the start of my 2nd Magic 10, and I’ve got to say I haven’t stopped grinning. 😀 My Garmin recorded a PB of 36.38! I’ve...

This morning’s parkrun was officially the start of my 2nd Magic 10, and I’ve got...

cheekychipmunks

Graduate10•6 years ago

67 Replies

Inaugural Alnwick park run

So I drove 30 miles up the A1 to take part in this morning's first ever Alnwick park run. I was unsure what to expect but having parked up I walked across the...

So I drove 30 miles up the A1 to take part in this morning's first ever Alnwick ...

ChrisAllen1

Graduate10•6 years ago

20 Replies

2nd parkrun ever - 2nd run of week 1 - lots of PBs

I didn’t mean to do do two runs in two days. I generally like to leave 24 hours recovery time. But it turned out some friends were doing Parkrun and I wanted...

I didn’t mean to do do two runs in two days. I generally like to leave 24 hours ...

jimmers

Graduate10•6 years ago

7 Replies

That's a bit better. Glass half full!

Hi all, thanks all for the encouragement, it was the kick up the backside I needed. Got myself out to the local parkrun at Gadebridge, it's a bit hillier than...

Hi all, thanks all for the encouragement, it was the kick up the backside I nee...

grumpyoldgirl

•6 years ago

6 Replies

Longest run yet 😃😃😃

Feeling totally exhilarated having done my longest run yet! Pace wise not too hot but surely that can only get better?! Happy Saturday to all you lovely...

Feeling totally exhilarated having done my longest run yet! Pace wise not too ho...

AllyS

Graduate10•6 years ago

10 Replies

Joyful 10k

Inspired by Bluebirdrunner and SaskAlliecat's posts (which I read before setting out today) about seeking joy in every run I decided to make today's run a...

Inspired by Bluebirdrunner and SaskAlliecat's posts (which I read before setting...

DebJogsOn

•6 years ago

24 Replies

Ankle issues

My left ankle has been playing up for a week or two! Stiff in the morning when i wake up, a certain level of discomfort during the day and when walking, but...

My left ankle has been playing up for a week or two! Stiff in the morning when ...

lollytwist

Graduate10•6 years ago

17 Replies

January Quest, W2R3 complete!! It’s time for the coffee run reward!! 🙌🏽🙌🏽❤️

Hi Runners I kept to my running quest and I’m super pleased right now!! I did the 3rd run of my January Quest W2 yesterday morning. I left out at 6:45am, a bit...

Hi Runners I kept to my running quest and I’m super pleased right now!! I did th...

Fabulous450

Graduate10•6 years ago

20 Replies

Graduate10

i want this Graduate10 so much at the side of my name

paul1960

Graduate10•6 years ago

4 Replies

10k plan

w7r3 sunday 9k but i did 10k last week but i will stick to 9k this week

paul1960

Graduate10•6 years ago

4 Replies

What did I find on my run? Aka a positively positive run, thanks to Bluebirdrunner for the necessary nudge in the right direction 😊

After reading Bluebirdrunner's post about looking for positives in her run, I set out for my run today with that in my mind. I usually find that if I can get...

After reading Bluebirdrunner's post about looking for positives in her run, I s...

SaskAlliecat

Graduate10•6 years ago

37 Replies

10K consolidation - HM Booked - Week 1 HM Training Plan

Hi guys, I hope you’re all ok out there and loving your running. I did think the other day that I haven’t written a post for over a month now, since running...

Hi guys, I hope you’re all ok out there and loving your running. I did think th...

Hidden

•6 years ago

33 Replies

Change

I am still on December Quest can I change to this one and start on week 4 😁

Jennypenny2

Graduate10•6 years ago

2 Replies

Boot camp

My daughter has asked me to go with her on Sunday morning Does anyone know what it entails and will my running help me?

My daughter has asked me to go with her on Sunday morning Does anyone know what...

Runningroni

Graduate10•6 years ago

6 Replies

5k blues 😕🙃

Ok so I love a 5k. Park run or just a whizz round the streets. What I'm finding is I cant knock those all important seconds off!! I'm currently sat at 25:15...

Ok so I love a 5k. Park run or just a whizz round the streets. What I'm finding ...

Windoze

Graduate10•6 years ago

10 Replies

Head clearing 2.5k

Hi all; I’m going to complete Ju-Jus week 1 tomorrow with a 5k. However, I haven’t had time to run this week and I had one too many aperol spritz’ last night...

Hi all; I’m going to complete Ju-Jus week 1 tomorrow with a 5k. However, I haven...

Becky1606

Graduate10•6 years ago

5 Replies

Thank You VRB's

Just want to say a huge thank you vrb's as I ran with you all today so second win! Anxiety is always at it's peak in the morning but I have been reading...

Just want to say a huge thank you vrb's as I ran with you all today so second wi...

Lorijay

Graduate10•6 years ago

26 Replies

Weight training

Happy new year everyone! Just re started with weight training after few months as this is gonna help with my running too. I am thinking of doing it once a week...

Happy new year everyone! Just re started with weight training after few months a...

Priyanka_03

Graduate10•6 years ago

4 Replies

It’s today.... the brand new Magic Running Plan 💥

Hello everyone and a very warm welcome to you on this the very first day of the Magic Running Plan to get you to either 10k or running for 60 minutes. I am...

Hello everyone and a very warm welcome to you on this the very first day of the ...

ju-ju-

Graduate10•6 years ago

114 Replies

Looking for the positives👀😊

This month is always a tough one, its dark and grey and not very inspiring. I always try to join the Quest on the Bridge and was struggling to think of a goal...

This month is always a tough one, its dark and grey and not very inspiring. I al...

Bluebirdrunner

Graduate10•6 years ago

45 Replies

5.5k in a bobble hat - B25K W1R1

I ran my first run of Bridge to 10k this morning. I’ve done the longest of the three runs for this week first. It felt difficult, for some reason, even though...

I ran my first run of Bridge to 10k this morning. I’ve done the longest of the t...

jimmers

Graduate10•6 years ago

11 Replies

Awesome run

Had one of those 'loving every moment' runs last night on the good old Olympic Park and covered 8k in the process. Next week i am gonna push for the 10k...i...

Had one of those 'loving every moment' runs last night on the good old Olympic P...

alisonx

Graduate10•6 years ago

9 Replies

Giving it a go

Having accidentally run week 1 of Bridge to 10K last week, I foolishly put my name down for ju-ju's latest plan. Today was W2R2 (5K), and it went OK. Am a bit...

Having accidentally run week 1 of Bridge to 10K last week, I foolishly put my na...

JoP61

Graduate10•6 years ago

20 Replies

Chuffed! Me 6 - Gremlins 0

Despite a long time faffing managed to get out about 10.30 this morning and as it was already 24 degrees, didn’t want to muck around any longer. Wore my new...

Despite a long time faffing managed to get out about 10.30 this morning and as i...

lexi6

Graduate10•6 years ago

20 Replies

🎶Chest Infection🎶 (AKA Chain Reaction by Donna Summer)

After my determination to run more regularly I’ve been stuck in bed. But while trying to put together a new playlist stumbled across Donna Summer’s Chain...

After my determination to run more regularly I’ve been stuck in bed. But while t...

Razouski

•6 years ago

14 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for January 2019

Distance is coming back, got my first runners high for ages today!

Count me in on January Quest

Mixing it up and making things interesting!

Switchback hilly route

10k in the rain and a PB

Chuffed to bits and very thankful! ❤️

Inaugural Alnwick park run

2nd parkrun ever - 2nd run of week 1 - lots of PBs

That's a bit better. Glass half full!

Longest run yet 😃😃😃

Joyful 10k

Ankle issues

January Quest, W2R3 complete!! It’s time for the coffee run reward!! 🙌🏽🙌🏽❤️

Graduate10

10k plan

What did I find on my run? Aka a positively positive run, thanks to Bluebirdrunner for the necessary nudge in the right direction 😊

10K consolidation - HM Booked - Week 1 HM Training Plan

Change

Boot camp

5k blues 😕🙃

Head clearing 2.5k

Thank You VRB's

Weight training

It’s today.... the brand new Magic Running Plan 💥

Looking for the positives👀😊

5.5k in a bobble hat - B25K W1R1

Awesome run

Giving it a go

Chuffed! Me 6 - Gremlins 0

🎶Chest Infection🎶 (AKA Chain Reaction by Donna Summer)

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