I didn’t mean to do do two runs in two days. I generally like to leave 24 hours recovery time. But it turned out some friends were doing Parkrun and I wanted to change my habit of running Fridays and Sundays and missing it.
So I went today. It was kind of exhausting doing 2 days in a row but I got loads of PBs for the first time in ages. It must be the power of Parkrun! All I need to do now is fit in the shorter run for B25K one evening this week. I’m taking Sunday off though. I’m knackered!
Written by
jimmers
Graduate10
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.