Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for December 2018

2nd park run!

As l work Saturday during term time l don't get to do the park runs very often. Anyway, chuffed with my improvement, Managed to shave nearly 2 minutes off my...

As l work Saturday during term time l don't get to do the park runs very often. ...

Abaggs

Graduate10•6 years ago

5 Replies

Christmas Minirunstreak 2/16

So when I dreamed of running every day of the 16 day Christmas Holiday (I know I'm a teacher - it really is the ONLY perk!) I think I was envisaging lovely...

So when I dreamed of running every day of the 16 day Christmas Holiday (I know I...

DebJogsOn

•6 years ago

18 Replies

Christmas Run

My 6 mile Christmas run went smashing today! After a stomach bug the last couple days, I was feeling much better this morning. Fully hydrated, I tackled the...

My 6 mile Christmas run went smashing today! After a stomach bug the last couple...

kwell39

Graduate10•6 years ago

27 Replies

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A Christmas miracle! I finally ran 5k in under 40 mins ha ha ha...🎅🎅

Haven't posted for a while, but still running! Usually one or two 30 min runs - supposedly fast- and a longer 5k+ at the weekend. A slow one! As the local...

Haven't posted for a while, but still running! Usually one or two 30 min runs - ...

Ang33333

•6 years ago

26 Replies

First sub 30 minutes 5k parkrun

At the 7th attempt (lucky 7?) and in fancy dress 😸 I helped with pre-run setup. So the selfie also shows off the world's smallest Santa hat 😸 Happy running...

At the 7th attempt (lucky 7?) and in fancy dress 😸 I helped with pre-run setup....

Katnap

Graduate10•6 years ago

34 Replies

Wee winter solstice jog

I know this was yesterday but it was nice to see off the day of the shortest period of daylight with a short gentle jog with my nearest and dearest.

I know this was yesterday but it was nice to see off the day of the shortest per...

Katnap

Graduate10•6 years ago

4 Replies

The meadows

Woke up feeling a bit down, but it was my run day. Got into the ‘gear’ and set off. Negative voices in my head.. and then I saw a Nordic Lady with a lovely...

Woke up feeling a bit down, but it was my run day. Got into the ‘gear’ and set o...

Justinerose

•6 years ago

4 Replies

Run streak Day 1, here we go!!!

Inspired by others on here, take a bow Flick and JuJu and still needing a decent amount of Kms to get to my years target of 700 i had decided to do 5k every...

Inspired by others on here, take a bow Flick and JuJu and still needing a decent...

ChrisAllen1

Graduate10•6 years ago

7 Replies

Boot Buddy Review - An end to muddy running shoes! 😃😃👟👟⭐️⭐️

Before writing this, I guess I should announce I have no affiliation to the people who make this gadget. As our local Wirral Way running route became muddier...

Before writing this, I guess I should announce I have no affiliation to the peop...

mountaindreamer

Graduate10•6 years ago

12 Replies

Birkenhead Festive Parkrun Serenade! 😂😂🎄🎄⭐️⭐️

Our Parkrun may not have had the fanciest of fancy dress outfits, but did anyone else get their pre Christmas race briefing sung by the Race Director!? 😂😂...

Our Parkrun may not have had the fanciest of fancy dress outfits, but did anyone...

mountaindreamer

Graduate10•6 years ago

3 Replies

2 posts in a day but new trainer review

Hi again everyone Just got back from trying out my new trainers and I am IN LOVE. It felt like I was running on clouds and my arches were so supported. Can’t...

Hi again everyone Just got back from trying out my new trainers and I am IN LOV...

Becky1606

Graduate10•6 years ago

3 Replies

Advice

This sounds really strange but I get incredibly sore shoulders after running that keeps me awake at night. Any ideas?

This sounds really strange but I get incredibly sore shoulders after running tha...

GRoy

•6 years ago

3 Replies

New trainers <3 <3

Yesterday my boyfriend and I had our "fake Christmas". As we both spend Christmas with our families in Essex / Manchester we use the shortest day of the year...

Yesterday my boyfriend and I had our "fake Christmas". As we both spend Christma...

Becky1606

Graduate10•6 years ago

2 Replies

So Proud. 🏃‍♀️💪🐕❤️

I survived Ashton Court parkrun - 2.5k up, 2.5k down “with steep bits ... where there’s no shame in walking”. I was super nervous and had no idea how I’d fare....

I survived Ashton Court parkrun - 2.5k up, 2.5k down “with steep bits ... where ...

cheekychipmunks

Graduate10•6 years ago

64 Replies

And the fears that once controlled me can’t get to me at all....

... It’s time to see what I can do, to test the limits and break through, no rights, no wrongs, no rules for me! I’m FREE! On a beautiful sunny morning,...

... It’s time to see what I can do, to test the limits and break through, no r...

Equi-geek

Graduate10•6 years ago

45 Replies

Ran in new shoes despite wet weather!

Tried to post this photo of my new turquoise running shoes in a reply to another post by Madge50 about her lovely new purple shoes but couldn’t, so here they...

Tried to post this photo of my new turquoise running shoes in a reply to another...

Janfran

•6 years ago

3 Replies

music

just love everyones music they run to great keep running

paul1960

Graduate10•6 years ago

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🎄🎈Holiday Hello!

Just wanted to say hello to all you lovely folk on here who I have really been missing whilst entangled in the cut and thrust of a primary school Christmas!...

Just wanted to say hello to all you lovely folk on here who I have really been m...

DebJogsOn

•6 years ago

14 Replies

9k done and strava fail

Did my first 9k on Thursday from bridge to 10k. Was very pleased with myself but later in the day I realised the run had disappeared from Strava .... I like...

Did my first 9k on Thursday from bridge to 10k. Was very pleased with myself b...

lisathequeen

Graduate10•6 years ago

2 Replies

First run as a 36 year old 😂

Well my plan was to run on the 20th as that was my birthday but I decided to go to the gym instead. I knew I had a late start in work on Friday so decided I...

Well my plan was to run on the 20th as that was my birthday but I decided to go ...

Notsobigdoug

•6 years ago

2 Replies

Stomach Bug

So of course, two days before my race, I come down with a stomach bug. Yesterday couldn't keep much down and woke up today still queasy. I plan on re-hydrating...

So of course, two days before my race, I come down with a stomach bug. Yesterday...

kwell39

Graduate10•6 years ago

5 Replies

music

thanks everyone for sharing your music with me have a merry christmas and a happy new year just in case you forgot...

thanks everyone for sharing your music with me have a merry christmas and a happ...

paul1960

Graduate10•6 years ago

1 Reply

Who else will be going for a run on Christmas morning?!

...just me? Am I bonkers?! The plan is a long walk tomorrow with my partner, Sunday will be my long run (in the rain by the looks of it 😱), Monday rest day...

...just me? Am I bonkers?! The plan is a long walk tomorrow with my partner, Su...

Sadie-runs

Graduate10•6 years ago

61 Replies

New shoes!

As is the rule, here is the pic of my lovely new shoes.......they are so purple! I love them! 😍, I’ve had a whisper that Santa will be bringing some new...

As is the rule, here is the pic of my lovely new shoes.......they are so purple!...

Madge50

Graduate10•6 years ago

24 Replies

10k plan

w4r3 good byeeeee it was not that bad actually.next bring on w5r1 am coming to get you

w4r3 good byeeeee it was not that bad actually.next bring on w5r1 am coming to g...

paul1960

Graduate10•6 years ago

Be the first to reply

End of year Ramblings.

Trying hard as a new runner to stay in my moment surrounded by this joyous season and all it brings. Not a bauble in sight at home as I am pleased to say...

Trying hard as a new runner to stay in my moment surrounded by this joyous seas...

Tbae

•6 years ago

12 Replies

My first 10K

So after completing the C25K end of October - I completed my first 10K last night - In 72 mins - I admit I walked a few times but I DID IT 🙋🏼‍♀️ I’m so...

So after completing the C25K end of October - I completed my first 10K last nigh...

Julielongdon

Graduate10•6 years ago

10 Replies

Restarting after illness

Determined to start the Bridge to 10k but have been prevented from running for almost 3 weeks now because of a flu/virus thing. Loved graduating from C25k and...

Determined to start the Bridge to 10k but have been prevented from running for a...

Cathkinboy

•6 years ago

8 Replies

10k plan

w4r3 today 8k

paul1960

Graduate10•6 years ago

3 Replies

Meanwhile, back in Eldene...

Hi all! I was playing with a new route this morning after a slow exploration last week. I'd calculated it as 5km, off-road, no mud but greeny park bits,...

Hi all! I was playing with a new route this morning after a slow exploration las...

Equi-geek

Graduate10•6 years ago

8 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2018

2nd park run!

Christmas Minirunstreak 2/16

Christmas Run

A Christmas miracle! I finally ran 5k in under 40 mins ha ha ha...🎅🎅

First sub 30 minutes 5k parkrun

Wee winter solstice jog

The meadows

Run streak Day 1, here we go!!!

Boot Buddy Review - An end to muddy running shoes! 😃😃👟👟⭐️⭐️

Birkenhead Festive Parkrun Serenade! 😂😂🎄🎄⭐️⭐️

2 posts in a day but new trainer review

Advice

New trainers <3 <3

So Proud. 🏃‍♀️💪🐕❤️

And the fears that once controlled me can’t get to me at all....

Ran in new shoes despite wet weather!

music

🎄🎈Holiday Hello!

9k done and strava fail

First run as a 36 year old 😂

Stomach Bug

music

Who else will be going for a run on Christmas morning?!

New shoes!

10k plan

End of year Ramblings.

My first 10K

Restarting after illness

10k plan

Meanwhile, back in Eldene...

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