10k plan: w4r3 today 8k - Bridge to 10K

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paul1960Graduate10
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w4r3 today 8k

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paul1960
Graduate10
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All the best for the 8k! Which app are you using? I’ve looked at a few but don’t know which to go for. My sister pointed me towards the correct Couch to 5k one!

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paul1960Graduate10 in reply to

yeh i have done the c25k which is great and it works am doing ju ju 10k plan which am up to w4r3

in reply to paul1960

Great, thank you so much. Will take a look 👍🏻

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