Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for May 2018

Back out there!

Hi all! Hope everyone is well and of course enjoying this delicious weather. Today and last Tuesday was my first two runs after being on the IC for about 3...

Hi all! Hope everyone is well and of course enjoying this delicious weather. Tod...

Hidden

•6 years ago

15 Replies

Running Club Virgin (and naked!)

So for the first time in my shortish running career (about 21 months) I but the bullet and instead of running solo ran with a group. I sing with the London...

So for the first time in my shortish running career (about 21 months) I but the ...

Razouski

•6 years ago

31 Replies

Bring on the bling!

Here it is, my first ever bling!! 😁😊😊😁🏅🏃‍♀️. Oh my gosh it was a hideously hot 10k run in Bath today. My wave didn’t set off until 11:17 so we were...

Here it is, my first ever bling!! 😁😊😊😁🏅🏃‍♀️. Oh my gosh it was a hideously...

Fionn42

•6 years ago

18 Replies

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Revenge of the Sixth 5K - a PB 😁

When I signed up for this run through virtualrunneruk, my plan was to run it with my son as an incentive to get him off his video games. In return, he would...

When I signed up for this run through virtualrunneruk, my plan was to run it wit...

SaskAlliecat

Graduate10•6 years ago

14 Replies

A weekend of firsts

So on Friday I went out for the day to Chester with my daughter and ended up having gait analysis done for the first time, turns out my left foot rolls in so...

So on Friday I went out for the day to Chester with my daughter and ended up hav...

Mand102

•6 years ago

8 Replies

First 10K

Liverpool Spring 10K I survived! First 5K went well and then the heat got to me so I decided to “Jeff” the rest and finished on 1:11:43.

Liverpool Spring 10K I survived! First 5K went well and then the heat got to me ...

ladyharvills

Graduate10•6 years ago

3 Replies

Hiii!

It’s been 2 weeks since I last ran and oh how I’ve missed it 😢 I have been swimming and stretching in the meantime which is great for the hip but doesn’t give...

It’s been 2 weeks since I last ran and oh how I’ve missed it 😢 I have been swim...

Catbee

•6 years ago

4 Replies

First ever 10k 💪😁😁😁🍾🍾

Can't believe it but this morning I managed to complete my first ever 10k 😬😬😬 It was slow but I'm over the moon 😅😅😅 I deliberately didn't look at pace as...

Can't believe it but this morning I managed to complete my first ever 10k 😬😬😬...

Slinkyminky

Graduate10•6 years ago

11 Replies

Dogs?

Does anyone else have a dog problem? Dogs are not supposed to be loose where I live, but some people don't know, and folks can get a $1000 fine if their dog...

Does anyone else have a dog problem? Dogs are not supposed to be loose where I ...

LiisaM

•6 years ago

22 Replies

I just did 10k 😀😀😀😀😀🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️💪💪💪💪💪💪

4 weeks ago today I managed my first 5k run. Today and being totally honest I did not know it was 4 weeks to the day that I did the 5k. I had planned to run...

4 weeks ago today I managed my first 5k run. Today and being totally honest I di...

Notsobigdoug

•6 years ago

5 Replies

How slow can you go?

Turns out I can go very slow. After doing my first 10K last Saturday this week has been a bit mixed. A relatively fast 5k mid week and then a medium pace 7k on...

Turns out I can go very slow. After doing my first 10K last Saturday this week h...

tony_a

Graduate10•6 years ago

3 Replies

My 1st 10K....

So after a long while out from running due to injury and new job, I finally got back into the groove of things and have been running 5k's for the last few...

So after a long while out from running due to injury and new job, I finally got ...

saul01

Graduate10•6 years ago

5 Replies

Getting quicker!

I feel much more positive again after my run today. It's too hot and I only did 5k but I feel in control of it again and I've remembered that I run for how I...

I feel much more positive again after my run today. It's too hot and I only did ...

Clairecandothis

Graduate10•6 years ago

3 Replies

First 10K race

Today I’m running in the Liverpool Spring 10K. I entered last year and it seemed a great idea at the time. Many things have happened between then and now....

Today I’m running in the Liverpool Spring 10K. I entered last year and it seemed...

ladyharvills

Graduate10•6 years ago

5 Replies

Sub 30 5k 😃😃😃😃

Morning!! I DID MY FIRST SUB 30 5k ..💪🏻💪🏻😃😃 Ok, so yes this is the 10 k page but I didn’t want to put it on the other one and upset any of the people on...

Morning!! I DID MY FIRST SUB 30 5k ..💪🏻💪🏻😃😃 Ok, so yes this is the 10 k p...

OlderThanDirt

Graduate10•6 years ago

17 Replies

Parkrun

I was intending to do the Hastings Parkrun as I was going down to visit my daughter. It meant I had to leave home at 5.30am but a plank phoned me at...

I was intending to do the Hastings Parkrun as I was going down to visit my daugh...

TedG

Graduate10•6 years ago

3 Replies

These are the days

Picked my daughter up at 0830 for race day, she is seventeen but hasn't lived with me since she was four so it is great to be able to do things like this with...

Picked my daughter up at 0830 for race day, she is seventeen but hasn't lived wi...

siabod

Graduate10•6 years ago

11 Replies

5 miles! Olivia Newton-John style sweat band needed ...

This feels like a milestone .. or five, on a lovely spring afternoon, at an average of 11m 13s per mile. The hills are still a big challenge. The trouble is I...

This feels like a milestone .. or five, on a lovely spring afternoon, at an aver...

APScotland

Graduate10•6 years ago

10 Replies

Soul Running

Woke up feeling very guilty. Had planned to run 5k after work yesterday evening but just felt exhausted after a very long week so didn't - meaning my first...

Woke up feeling very guilty. Had planned to run 5k after work yesterday evening ...

DebJogsOn

•6 years ago

12 Replies

Unexpected 7k!

Determined to get out this morning after a few stops and starts following an asthma flare up. Just used the map my run and listened to yesterday’s Any...

Determined to get out this morning after a few stops and starts following an ast...

sarah65

Graduate10•6 years ago

5 Replies

Week one completed . . .

Well that’s week one done of my Bridge to 10k, just back from a 5k along the Brampton Valley Way (Northampton). Amazingly the buffers on the railway are at...

Well that’s week one done of my Bridge to 10k, just back from a 5k along the Bra...

orangeguy

Graduate10•6 years ago

4 Replies

Good luck to all in the Bath Two Tunnels event tomorrow

Hello and good luck to everyone doing the Bath two tunnels events tomorrow. I’m doing the 10k return ticket - my first ever race. Glorious weather should make...

Hello and good luck to everyone doing the Bath two tunnels events tomorrow. I’m ...

Fionn42

•6 years ago

10 Replies

Wednesday Run Cancelled Due To Twisted Pelvis

Tuesday Morning I was next due to run Wednesday morning just gone. It was supposed to be raining hard which I do not mind, quite refreshing really. What I do...

Tuesday Morning I was next due to run Wednesday morning just gone. It was suppos...

dindy

Graduate10•6 years ago

5 Replies

Worried 😕

Its my first 10k race on sunday and its going to be warm. Ive only ever run in cooler weather. Thought it was bad when they said its going to be 19 degrees but...

Its my first 10k race on sunday and its going to be warm. Ive only ever run in c...

che33

•6 years ago

5 Replies

Resting - not from life but from running

As some may know, I am nursing a groin strain at the moment. I had a session with the sports massage therapist this week which, although painful, seems to have...

As some may know, I am nursing a groin strain at the moment. I had a session wit...

Joy57

Graduate10•6 years ago

11 Replies

May The 4th Be With You....Jedi Academy Rebel Fun Run😎

I have been looking forward to today for ages.. My Virtual Runner charity fun run with a Star Wars theme! I had been planning to be running a 10k for this,...

I have been looking forward to today for ages.. My Virtual Runner charity fun ru...

Bluebirdrunner

Graduate10•6 years ago

21 Replies

First run back since stroke

First run back since the stroke and getting the all clear from my Neurologist on Wednesday. Had some good news on the stroke and it’s not one that’s likely...

First run back since the stroke and getting the all clear from my Neurologist o...

Cliff_H

Graduate10•6 years ago

13 Replies

A new route - thank you lagatachocolate!

A new route for me yesterday, and thank you to local fellow C25k graduate lagatachocolate for telling me about it :) I started off as usual from the leisure...

A new route for me yesterday, and thank you to local fellow C25k graduate lagata...

MikeJones68

Graduate10•6 years ago

7 Replies

Brooks ghost 10

Great running shoes feel foot really cushioned with the gel had to run through big dirty puddle during my 10k run and fastest time yet. Knackered now x

Great running shoes feel foot really cushioned with the gel had to run through b...

Mcdon

•6 years ago

1 Reply

Yo ! It’s week 3 of 10 is the Magic Number 10k Plan 💄

Welcome to week 3 of the 10 is the Magic Number plan. How are you all doing? Isn’t it so good to be enjoying the lighter mornings? So the plan this week is...

Welcome to week 3 of the 10 is the Magic Number plan. How are you all doing? Isn...

ju-ju-

Graduate10•6 years ago

27 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for May 2018

Back out there!

Running Club Virgin (and naked!)

Bring on the bling!

Revenge of the Sixth 5K - a PB 😁

A weekend of firsts

First 10K

Hiii!

First ever 10k 💪😁😁😁🍾🍾

Dogs?

I just did 10k 😀😀😀😀😀🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️💪💪💪💪💪💪

How slow can you go?

My 1st 10K....

Getting quicker!

First 10K race

Sub 30 5k 😃😃😃😃

Parkrun

These are the days

5 miles! Olivia Newton-John style sweat band needed ...

Soul Running

Unexpected 7k!

Week one completed . . .

Good luck to all in the Bath Two Tunnels event tomorrow

Wednesday Run Cancelled Due To Twisted Pelvis

Worried 😕

Resting - not from life but from running

May The 4th Be With You....Jedi Academy Rebel Fun Run😎

First run back since stroke

A new route - thank you lagatachocolate!

Brooks ghost 10

Yo ! It’s week 3 of 10 is the Magic Number 10k Plan 💄

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