First 10K: Liverpool Spring 10K I survived... - Bridge to 10K

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First 10K

ladyharvills profile image
ladyharvillsGraduate10
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Liverpool Spring 10K

I survived! First 5K went well and then the heat got to me so I decided to “Jeff” the rest and finished on 1:11:43.

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ladyharvills profile image
ladyharvills
Graduate10
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Mand102 profile image
Mand102

Wow, congratulations. This heat makes it so hard doesn't it, I couldn't even manage 5k the other day!

Sandraj39 profile image
Sandraj39Graduate10

Great picture - well done to you all, especially in the heat!🌞🙂

Tasha99 profile image
Tasha99Graduate10

Well done!

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