So on Friday I went out for the day to Chester with my daughter and ended up having gait analysis done for the first time, turns out my left foot rolls in so now have my first pair of proper running shoes (bank account is crying). I'm not a girlie girl but somehow ends up with bright pink and black ones, thought I'd be funky for once lol. Got some free socks with them too to lessen the blow π
Then Saturday I finally took part in the local Parkrun for the first time, nearly chickened out again due to my anxiety, but managed to be brave this time. There were more inclines than I'm used to and I already felt it was too hot to be doing this running lark in, so for the first time since graduating C25K I actually walked a couple of times. Still managed it in 34.44 minutes though so I'm happy with that! π
I should be running tomorrow but may leave an extra days rest as it's supposed to be very hot again. Love the heat and sun for hiking, and walking in but I think I've got used to running in the cold and I find it so tough in this heat