Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for January 2017

Another race to get excited about...!🏃🏽‍♀️😀

At the moment I am working hard for my first HM in March ( I promised myself I would do one, "just to see if I could"! ) Thinking ahead to other goals and...

At the moment I am working hard for my first HM in March ( I promised myself I w...

Sandraj39

Graduate10•7 years ago

6 Replies

Lost Mojo

Hi all graduated in mid December (again) and was doing up to 5k three times a week - Went out last Thursday and really wasn't feeling it and only managed 4.3k...

Hi all graduated in mid December (again) and was doing up to 5k three times a we...

Rockshammer

•7 years ago

9 Replies

My Bath Half race number arrived this morning...😂

I excitedly removed it from the envelope and held it proudly to my chest to show my two sons, who were having breakfast at the time, saying something along the...

I excitedly removed it from the envelope and held it proudly to my chest to show...

Sandraj39

Graduate10•7 years ago

20 Replies

Want to take advantage of all our features? Just log in!

Great excuse (with apologies for being a bit emotional)

I worked from home today which means I get loads done but also means that by mid afternoon I'd hardly moved. So at 4pm I shut the laptop and layered up to face...

I worked from home today which means I get loads done but also means that by mid...

Biscuit0107

Graduate10•7 years ago

21 Replies

Chichester 10k

Recieved my number and chip today for the Chichester Priory 10k, and looking forward to it again. The route has changed this year with the final 2.5k taking us...

Recieved my number and chip today for the Chichester Priory 10k, and looking for...

Frank-ntj

Graduate10•7 years ago

13 Replies

Running on the wild side.

Beautiful sunny freezing morning here today & I just happened to have a week off work, so up & out before breakfast. (Not before sunrise though, so a 9.00...

Beautiful sunny freezing morning here today & I just happened to have a week off...

Davoda

Graduate10•7 years ago

8 Replies

Tropical Island Run 🌴🏝🌴

I came down to the Isle of Wight yesterday to visit my Dad, and was determined that I'd still get a run under my belt. Worried that the gremlins might follow...

I came down to the Isle of Wight yesterday to visit my Dad, and was determined t...

Razouski

•7 years ago

19 Replies

9k and in daylight too!

So I upped my run to 9k this morning and it was fine. It took me a while to get into my stride as I went out too fast like I always do and the gremlins tried...

So I upped my run to 9k this morning and it was fine. It took me a while to get ...

loisamelia

Graduate10•7 years ago

9 Replies

C25k up to 10k week 3...... go!

Welcome everybody to the third week of C25K up to 10. How are you all getting on? This week will mark the half way mark... yay!!! Just to re- iterate - The...

Welcome everybody to the third week of C25K up to 10. How are you all getting o...

ju-ju-

Graduate10•7 years ago

14 Replies

Weekly chat 23rd to the 30th January 👣👣👣

Please feel free to share your runs here and chat about how it's all going, sometimes we don't feel like putting a whole post up but just want to share...

Please feel free to share your runs here and chat about how it's all going, some...

ju-ju-

Graduate10•7 years ago

3 Replies

Kept up at running club yesterday!

had a good 10K run yesterday - followed by a nice cafe breakfast. For the first time, I mostly managed to keep up with "the pack" at my Gold Coast running...

had a good 10K run yesterday - followed by a nice cafe breakfast. For the first...

Bazza1234

Graduate10•7 years ago

4 Replies

Eating healthier to improve running?

I have changed so much in a year. From a crisp crunching, cookie munching, bread scoffer to someone who chooses healthy options (1) to lose weight - 2 stone 6...

I have changed so much in a year. From a crisp crunching, cookie munching, brea...

JoolieB1

Graduate10•7 years ago

18 Replies

Procrastinating

After my first park run of the year yesterday which was a great lovely bright morning and I surprised myself with a sub 30 minute time ( my training post Xmas...

After my first park run of the year yesterday which was a great lovely bright mo...

oscarron

Graduate10•7 years ago

2 Replies

Heartburn during running

Hi all, I have started running more seriously since the Christmas break. I used to do 3 km and feel like I was dying, but now I can do 7 km quite easily! It's...

Hi all, I have started running more seriously since the Christmas break. I used...

Hidden

•7 years ago

9 Replies

It's cold out there

We've had temperatures from minus 6 to minus 10 C every day and all day this week here in Munich. I make myself get out first thing in the morning on work days...

We've had temperatures from minus 6 to minus 10 C every day and all day this wee...

JaySeeSkinny

Graduate10•7 years ago

11 Replies

Trail and Tarmac

Tried a new route today, part trail, part Tarmac. The trail was very hilly, muddy and quite hard going as can be seen by my pace on GC or Strava. But I enjoyed...

Tried a new route today, part trail, part Tarmac. The trail was very hilly, mudd...

Frank-ntj

Graduate10•7 years ago

12 Replies

Oh, happy day! Longest run yet...😀

Set out on a very cold, beautifully sunny and frosty morning, hoping for a 10 mile run. Up on to the beautiful trails and bridleways near me which were much...

Set out on a very cold, beautifully sunny and frosty morning, hoping for a 10 mi...

Sandraj39

Graduate10•7 years ago

20 Replies

I took my new trainers for a run.

Hi everyone, I purchased a new pair of trainers yesterday morning, Saucony Triumph iso 3. I had a gait analysis done first to make sure I was getting the...

Hi everyone, I purchased a new pair of trainers yesterday morning, Saucony Trium...

Hidden

•7 years ago

3 Replies

Everything was just so wrong

My goodness I was rubbish at running today. I had a 45 minute window of opportunity at 0900 with the kids all out at swimming. However I was oncall so my phone...

My goodness I was rubbish at running today. I had a 45 minute window of opportun...

Hidden

•7 years ago

21 Replies

A very slow bimble with a companion

I couldn't resist going out this afternoon as well as the parkrun today, as I'm really struggling to run during the week. Don't worry, I went really really...

I couldn't resist going out this afternoon as well as the parkrun today, as I'm ...

Biscuit0107

Graduate10•7 years ago

4 Replies

Compromised with the Gremlins. Everybody happy!

Last night I felt a bit spaced out, and then had a bizarre night of being too hot/ too cold, and frequently waking up interspersed with random dreams. I dreamt...

Last night I felt a bit spaced out, and then had a bizarre night of being too ho...

AnneDroid

Graduate10•7 years ago

9 Replies

Summing up the courage to run in the daytime!

At the moment all my runs are very early, usually around 6am. I have Mondays off so I think I'm going to be brave and try a run in the morning. Gulp!!

At the moment all my runs are very early, usually around 6am. I have Mondays off...

loisamelia

Graduate10•7 years ago

7 Replies

Full belly run 😳!

I intended to do a usual early empty tummy run which is my preference but I was so tired, I had a lie in. It was then a busy morning - on a short course...

I intended to do a usual early empty tummy run which is my preference but I was ...

JoolieB1

Graduate10•7 years ago

3 Replies

Muddy Crunch!!

I took a vid in the woods today on my run so you can hear the lovely crunch of icy mud. It was really good fun panthering there......

I took a vid in the woods today on my run so you can hear the lovely crunch of i...

ju-ju-

Graduate10•7 years ago

10 Replies

Saying Hi!

I just wanted to pop in and say hello to you all. I graduated C25K in December (i think!) and have been slowly increasing my runs at my own rate over the last...

I just wanted to pop in and say hello to you all. I graduated C25K in December (...

loisamelia

Graduate10•7 years ago

10 Replies

10 minutes slower than my 5K PB!

It was hot and humid again this morning at parkrun - 28C and 86% RH. I haven't been coping too well with it lately so I decided today to run 10 minutes slower...

It was hot and humid again this morning at parkrun - 28C and 86% RH. I haven't b...

Bazza1234

Graduate10•7 years ago

8 Replies

Running a half marathon...as told by emojis!

Found this today. Gulp! So much to look forward to! 😬

Sandraj39

Graduate10•7 years ago

18 Replies

Running with reading glasses?

In a moment of madness on Black Friday in December I bought myself a Garmin Forerunner 620 because it was in a sale. This was madness for two reasons....

In a moment of madness on Black Friday in December I bought myself a Garmin Fore...

AnneDroid

Graduate10•7 years ago

19 Replies

A Question from a C25K graduate

hi all Quick question - for B210K, having graduated C25K, should I just leave it till I can actually get to 5K at one go? I'm missing Laura....

hi all Quick question - for B210K, having graduated C25K, should I just leave it...

Sofargoner

•7 years ago

14 Replies

Onwards and UPwards.

Although I sometimes drive to the start of a run, many times I just run from the house. I've got quite a few routes that I do but there's one direction I've...

Although I sometimes drive to the start of a run, many times I just run from the...

AnneDroid

Graduate10•7 years ago

12 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for January 2017

Another race to get excited about...!🏃🏽‍♀️😀

Lost Mojo

My Bath Half race number arrived this morning...😂

Great excuse (with apologies for being a bit emotional)

Chichester 10k

Running on the wild side.

Tropical Island Run 🌴🏝🌴

9k and in daylight too!

C25k up to 10k week 3...... go!

Weekly chat 23rd to the 30th January 👣👣👣

Kept up at running club yesterday!

Eating healthier to improve running?

Procrastinating

Heartburn during running

It's cold out there

Trail and Tarmac

Oh, happy day! Longest run yet...😀

I took my new trainers for a run.

Everything was just so wrong

A very slow bimble with a companion

Compromised with the Gremlins. Everybody happy!

Summing up the courage to run in the daytime!

Full belly run 😳!

Muddy Crunch!!

Saying Hi!

10 minutes slower than my 5K PB!

Running a half marathon...as told by emojis!

Running with reading glasses?

A Question from a C25K graduate

Onwards and UPwards.

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