Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,337 members • 26,025 posts

All posts for January 2017

New Year - New Shoes!

So here is my Christmas present from hubby - lovely running shoes! This time last year when I was just a few weeks into C25k I thought about getting some...

So here is my Christmas present from hubby - lovely running shoes! This time las...

Graduate10•7 years ago

B210K & Parkrun

If you're doing, have done, or are just about to do the B210K and you do Park runs, how did you or are you planning to fit it all in AND keep your increase to...

If you're doing, have done, or are just about to do the B210K and you do Park ru...

Graduate10•7 years ago

Free To Run (2016) Documentary Film

https://www.youtube.com/watch?v=cjRp0_jqwXY Enjoy!

https://www.youtube.com/watch?v=cjRp0_jqwXY Enjoy!

Graduate10•7 years ago

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Getting back after christmas

Finally I am donning my trainers again although rather slowly. Quite a contrast to my last pre Christmas run of 7.8km with a new 5k pb. Post Christmas I...

Finally I am donning my trainers again although rather slowly. Quite a contrast ...

•7 years ago

The bunny is back!

I would like to first say a hugh thank you to everyone on this forum for all their inspirational posts, support and advice given to me over the last year. I,...

I would like to first say a hugh thank you to everyone on this forum for all the...

•7 years ago

Hit 13km on NYE!

So I hit 8 miles I had a goal of hitting 100km in jan but I hit 95 in December so I'm going to aim for 110km instead which I think is doable! Struggling with...

So I hit 8 miles I had a goal of hitting 100km in jan but I hit 95 in December s...

Graduate10•7 years ago

7.5K for the first time

Hi All, Had a great 7.5K run this morning, my longest yet, prior to this I had only completed 4 x park runs since graduating and a few other 5K max runs in my...

Hi All, Had a great 7.5K run this morning, my longest yet, prior to this I had o...

mammalovesmango

•7 years ago

Podcast Programme for 10k

I've just decided that I would like to increase my distance as I have been consolidating the distance from the Couch to 5k programme. I've tried using the...

I've just decided that I would like to increase my distance as I have been conso...

•7 years ago

Never trust an app

Despite all my "promises" I didn't get out running yesterday. After 13.5 km of walking and being not at my best due to an excellent New Years Eve party I...

Despite all my "promises" I didn't get out running yesterday. After 13.5 km of w...

Graduate10•7 years ago

Weekly chat 2nd to 8th January 👣👣👣

Please feel free to share your runs here and chat about how it's all going, sometimes we don't feel like putting a whole post up but just want to share...

Please feel free to share your runs here and chat about how it's all going, some...

Graduate10•7 years ago

Virtual on line runs and new goals for 2017.

Well it's a new year, so goals and targets to be set! Due to serious health problems. A virus left me almost blind for nearly 2 months. I am finally starting...

Well it's a new year, so goals and targets to be set! Due to serious health pro...

Graduate10•7 years ago

Strength training

8 weeks to Brighton half marathon. Not done any training since Christmas eve. I really need to also fit in strength training but I hate it any ideas? APS etc...

8 weeks to Brighton half marathon. Not done any training since Christmas eve. ...

Graduate10•7 years ago

Review, reflect and revise!

So my goals for 2016 were: 594km plus 10% 653.4km: tick! 😺 Actually smashed! I covered 856.6km! To run continuously for 10km: no tick 😼 I did manage 12km...

So my goals for 2016 were: 594km plus 10% 653.4km: tick! 😺 Actually smashed! ...

Graduate10•7 years ago

January 2017 10km graduate badge

Hi ! Congratulations on your achievement! Please leave your name here and you will be awarded your Graduate 10 Badge . Well done ! Poppypug, Ju-Ju and...

Hi ! Congratulations on your achievement! Please leave your name here and you ...

Graduate10•7 years ago

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