Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for April 2021

April Badge Requests here! Holy smoke you did it!!! Forget the Easter eggs we’ve got something worth much much more!!

Roll up, roll up....we’ve been counting and the elves have been polishing in anticipation...all our new graduates deserve something to wear with pride so here...

Roll up, roll up....we’ve been counting and the elves have been polishing in ant...

Administrator•3 years ago

50 today and running!

At the beginning of this year my New Year’s resolution was to become a runner before my big birthday. Happy to say - smashed it! Completed C25K at the end of...

At the beginning of this year my New Year’s resolution was to become a runner be...

Graduate•3 years ago

Week 2

Hello, Just thought I would update you on my progress. I have been trying to stick to an every-other-day schedule for running, but since we've been moving...

Hello, Just thought I would update you on my progress. I have been trying to sti...

•3 years ago

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Week 8 run 2 fail 😢

Feeling a bit despondent. Amazingly did run one and it was hard but I was so happy I went out yesterday and my little boy came on his scooter. He’s fast and I...

Feeling a bit despondent. Amazingly did run one and it was hard but I was so hap...

Graduate•3 years ago

W9R3 - All the 5's - 50 & 5K

Well, I've done it for a second time. But it makes it all the better graduating on my 50th Birthday! I sneakily did 5k to add to this momentous occasion. I...

Well, I've done it for a second time. But it makes it all the better graduating ...

Graduate•3 years ago

Graduated

Hurraaaaaay I’m now a graduate.... completed this morning happy happy xxx

Hurraaaaaay I’m now a graduate.... completed this morning happy happy xxx

Graduate•3 years ago

C25K COMPLETED!!!!

Well I never thought I would write that as a 50 something, never run before runner! Even during today’s run I didn’t think I would!! But, I did it. I’m super...

Well I never thought I would write that as a 50 something, never run before runn...

Graduate•3 years ago

Week 3 run 2 help !

Hi first time I have run in my life and at 44 decided to give it a go, But feel like I’m doing something wrong I am on week 3 and I am not running as far ! I...

Hi first time I have run in my life and at 44 decided to give it a go, But feel ...

•3 years ago

Hi

Hello all, I’m new here but not new to C25k. I have just started it again and this will be my 4th attempt! All the other attempts have ended in me having to...

Hello all, I’m new here but not new to C25k. I have just started it again and th...

Graduate•3 years ago

Wk1 Run 3 completed

Must say I'm finding it easier than 2 year's ago, probably because I'm doing it on my own, at my own pace and am going a quieter and prettier route.

Must say I'm finding it easier than 2 year's ago, probably because I'm doing it ...

•3 years ago

Week5run1

After having my little boy 16 months ago I am back into running every other evening. I have completed week5run1 which I felt very proud with. Very apprehensive...

After having my little boy 16 months ago I am back into running every other even...

•3 years ago

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