Week 2

[Buglet14]

Hello,

Just thought I would update you on my progress.

I have been trying to stick to an every-other-day schedule for running, but since we've been moving house over the past couple of weeks, that hasn't always been possible. Overall, however, I have been managing three runs a week sticking to the week one protocol. It has been getting a little easier, and I've enjoyed working out a new route in the new city we're in. There are a lot more runners here as well, which makes it even more comfortable still.

Today I finally managed to progress to week two! It was hard work, and by the end I think I was running slower than I walk, but I did manage it and feel like I can keep to the week two protocol again next time.

Thanks for your kind messages. Almorr, you definitely made me want to update you all as soon as I progressed. IannodaTruffe, thanks for the information you put together, I had a read through and it definitely helped me pace myself better and feel like progression was more of a possibility.

I'll let you know again when I get further.

Thanks!

[AlMorr Ambassador Graduate]

Good to know that you are enjoying your running Buglet14, by all means let us know your progress, onwards and upwards with week 2, that's nice that you see more runners than you used to.

[H4CS]

Well done sounds like a busy few weeks!! Keep going and if your struggling you are going too fast 🏃‍♀️