C25K COMPLETED!!!!

[JMMi]

Well I never thought I would write that as a 50 something, never run before runner! Even during today’s run I didn’t think I would!! But, I did it. I’m super proud of myself as I started this journey because I had hit rock bottom with depression (another thing I have never experienced before) and this has been my absolute saviour! Picture from the top of the railway bridge today. Thanks to all of you for the support given and the honesty! Happy running all. Xx

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

[C25Kate]

Well done! 😁

[SueAppleRun Graduate]

Congratulations 🥳

[sparky66 Graduate]

Many congratulations on your graduation 👏👏👏🌟Good to hear it's helped you feel better 🙏

[Emn1976 Graduate]

Well done!!

[SassyF Graduate]

Congratulations on graduating! 🤩👏🏼Well done - be proud of yourself!