Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for January 2017

W8r3

Didn't enjoy that one bit. legs felt tired and heavy, breathing difficult. but...
Linda_pink profile image
Graduate

I did it!

I managed to get my final, W9R3 run done before noon today. With puzzled dog tro...
Hidden profile image

New Year's Day parkrun

Did my 2nd parkrun today and it was still a struggle. The route was changed slig...
Lorna9339 profile image
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How do I get to 5k?

HAPPY NEWYEAR EVERYONE! I graduated on the last day of August and continued unti...
lynne0_0 profile image
Graduate

NYD parkrun, wet and cold but its in the bag for the year 😂😂😂😂😂

Early last week I agreed I would run today with my son.......well run the same P...
Millsie-J profile image
Graduate

Week 5 Run 1 completed this morning ...

I'm new here, but have been lurking for months. Re-started C25K again after an ...

New Year...New Bra...

Happy New Year to all of you. It has been many months since I posted anything. ...
Helein profile image
Graduate

Happy New Year to everyone 😊

Happy New year everyone & thanks to everyone who supported me on my c25k journey...
Pc59 profile image
Graduate

Debut run

Happy New Year, I have just done my first run today, lots of puffing and panting...
Sputnik21 profile image

Happy New Year

I went to a party at friends last night, there were four adults and 25ish 17-19 ...

Running to boost mood

Happy New Year. I have just done my first day of the couch to 5k run. I am takin...
2017runner profile image

New Year's Day run!

Happy New Year! Who's running today? It's not been the nicest weather for it thi...

Graduation Badges January 2017

Hello to 2017! what a great start to the year graduating the C25K program. Pl...
Realfoodieclub profile image
Graduate

Happy new year

My name is graziella and I'm starting a lifestyle change this year
grazcavlan profile image

Old year, new me? W7r2

Yes, I seem to be getting back into the groove with this running lark. DD1 (migh...
RainbowC profile image
Graduate

2x5K parkruns today

2x5Klms parkruns this morning in 30C+ heat!! If I didn't have a heart attack thi...
Bazza1234 profile image
Graduate

Happy New Year everyone. xxx

Just wishing everyone on the c25k forum a very Happy New Year. Lets make it a go...
Bluebirdrunner profile image
Graduate

Happy new year

Lots of love from my family to you and yours, let it be a good one!!!
Jalapenolover101 profile image
Graduate