Posts - Couch to 5K | HealthUnlocked

Couch to 5K

133,849 members • 159,297 posts

All posts for January 2017

W8r3

Didn't enjoy that one bit. legs felt tired and heavy, breathing difficult. but it's done, just hoping it gets easier, if I hadn't been plodding along behind...

Didn't enjoy that one bit. legs felt tired and heavy, breathing difficult. but...

Graduate•8 years ago

I did it!

I managed to get my final, W9R3 run done before noon today. With puzzled dog trotting beside me on a loose lead for company. In the final minutes Laura urged...

I managed to get my final, W9R3 run done before noon today. With puzzled dog tro...

•8 years ago

New Year's Day parkrun

Did my 2nd parkrun today and it was still a struggle. The route was changed slightly due to the ice, so we started off running up a hill which took me slightly...

Did my 2nd parkrun today and it was still a struggle. The route was changed slig...

•8 years ago

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How do I get to 5k?

HAPPY NEWYEAR EVERYONE! I graduated on the last day of August and continued until the 1st November when I started to feel like I was kidding myself. You see I...

HAPPY NEWYEAR EVERYONE! I graduated on the last day of August and continued unti...

Graduate•8 years ago

NYD parkrun, wet and cold but its in the bag for the year 😂😂😂😂😂

Early last week I agreed I would run today with my son.......well run the same Parkrun but he takes half my time. However for the past few days I have been...

Early last week I agreed I would run today with my son.......well run the same P...

Graduate•8 years ago

Week 5 Run 1 completed this morning ...

I'm new here, but have been lurking for months. Re-started C25K again after an 18 month break due to plantar fasciitis - (I had just completed the programme...

I'm new here, but have been lurking for months. Re-started C25K again after an ...

fattyboomsticks

•8 years ago

Be the first to reply

New Year...New Bra...

Happy New Year to all of you. It has been many months since I posted anything. Reason being I was diagnosed with Breast Cancer in July and had the tumour...

Happy New Year to all of you. It has been many months since I posted anything. ...

Graduate•8 years ago

Happy New Year to everyone 😊

Happy New year everyone & thanks to everyone who supported me on my c25k journey! To all you newbies a really warm welcome to your running journey this is a...

Happy New year everyone & thanks to everyone who supported me on my c25k journey...

Graduate•8 years ago

Debut run

Happy New Year, I have just done my first run today, lots of puffing and panting, but I did it, feel proud.

Happy New Year, I have just done my first run today, lots of puffing and panting...

•8 years ago

Happy New Year

I went to a party at friends last night, there were four adults and 25ish 17-19 year olds. One of the young girls asked if I had any resolutions for the new...

I went to a party at friends last night, there were four adults and 25ish 17-19 ...

Wannabefitchick

•8 years ago

Running to boost mood

Happy New Year. I have just done my first day of the couch to 5k run. I am taking up running to help boost my mood as had a tough 2016 and want to have a...

Happy New Year. I have just done my first day of the couch to 5k run. I am takin...

•8 years ago

New Year's Day run!

Happy New Year! Who's running today? It's not been the nicest weather for it this morning but a good way to knock out the cobwebs for the new year!

Happy New Year! Who's running today? It's not been the nicest weather for it thi...

•8 years ago

Graduation Badges January 2017

Hello to 2017! what a great start to the year graduating the C25K program. Please leave your username here for me so we can organise your well deserved...

Hello to 2017! what a great start to the year graduating the C25K program. Pl...

Graduate•8 years ago

Happy new year

My name is graziella and I'm starting a lifestyle change this year

My name is graziella and I'm starting a lifestyle change this year

•8 years ago

Old year, new me? W7r2

Yes, I seem to be getting back into the groove with this running lark. DD1 (might have to start calling her Miss Rainbow!) and I ran together again this...

Yes, I seem to be getting back into the groove with this running lark. DD1 (migh...

Graduate•8 years ago

2x5K parkruns today

2x5Klms parkruns this morning in 30C+ heat!! If I didn't have a heart attack this morning, I am never going to have one!!!!! My Cardiologist will be either...

2x5Klms parkruns this morning in 30C+ heat!! If I didn't have a heart attack thi...

Graduate•8 years ago

Happy New Year everyone. xxx

Just wishing everyone on the c25k forum a very Happy New Year. Lets make it a good one full of fantastic running. Thoughts to those whose Christmas has been...

Just wishing everyone on the c25k forum a very Happy New Year. Lets make it a go...

Graduate•8 years ago

Happy new year

Lots of love from my family to you and yours, let it be a good one!!!

Lots of love from my family to you and yours, let it be a good one!!!

Jalapenolover101

Graduate•8 years ago

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