Debut run: Happy New Year, I have just done my... - Couch to 5K

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Debut run

Sputnik21 profile image
12 Replies

Happy New Year, I have just done my first run today, lots of puffing and panting, but I did it, feel proud.

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Sputnik21 profile image
Sputnik21
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12 Replies
Davoda profile image
DavodaGraduate

Well done. Best way to start the new year:).

Enjoy your journey!

Sputnik21 profile image
Sputnik21

Thank you, fell surprisingly inspired😊

Pc59 profile image
Pc59Graduate

Well done this is a fantastic program & forum! Happy new year & happy 🏃🏃🏃😊

Sputnik21 profile image
Sputnik21 in reply toPc59

Thank you.

McFitty profile image
McFittyGraduate

Well done! Perfect start to the New Year and to better health, happy feelings and wellbeing. As Yoda a would say..."proud you should feel" :)

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done Sputnik21 😊

Keep going nice and steady.

Mollydex profile image
MollydexGraduate

Fab. Happy new year

Lorna9339 profile image
Lorna9339

Well done- you've started! Just follow the programme and you'll do great!

Doone profile image
DooneGraduate

Well done, stay on this forum as everyone on here is so helpful, motivating and inspiring.

Sputnik21 profile image
Sputnik21 in reply toDoone

Yes, seems very nice here👍.

MrNiceGuy profile image
MrNiceGuy

The important thing is that you chose not to give up part way around, possibly allowing the satisfaction felt afterwards to continue throughout the remainder of day and into the evening. If it did endure, the 'high' felt after running rarely every leaves you, hence the reason so many people chose to run regularly.

Sputnik21 profile image
Sputnik21

Oh really, sounds good, we'll see how I feel after my run on Tuesday😊

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