Hello to 2017! what a great start to the year graduating the C25K program.
Please leave your username here for me so we can organise your well deserved graduation badge. Please feel free to download and save the Graduation badge that has been kindly designed by RunaroundSue
We will try not to leave you waiting too long as we know how great they feel when they arrive.
We would like to clarify the position of earning your graduation badge. To get your badge you will have completed the full training podcasts and be able to run for 30 min.
It does NOT matter if you cannot run 5km, you are a graduate after running 30 min for three times.
So it is fair to everybody, please do not ask for your badge until you have completed week 9 run 3.
Poppypug, RFC and Ju-ju x
Written by
Realfoodieclub
Graduate
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Sorry RFC I am being so thick, is the badge the word "graduate" next to my name (which is lovely to see) or is there something I can upload to Facebook?
Hi - I'm happy to say I graduated around noon today (Monday) albeit a long way off the 5k, but I'm thrilled nonetheless. I have found the support of this on-line community invaluable motivation. Thanks.
Hi I graduated the week before last 🎉🎉 I thought I'd posted this but can't find my post and I haven't received my badge yet so maybe I forgot to send it! My head was in the clouds at the time though! So happy!
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