Moving towards a 10K at the end of May, I have two 9K runs to complete. I've been following the Ju-Ju's 10K plan, it has been brill before and a great plan to follow.
Loving the longer runs, not so much the tired legs!!
Moving towards a 10K at the end of May, I have two 9K runs to complete. I've been following the Ju-Ju's 10K plan, it has been brill before and a great plan to follow.
Loving the longer runs, not so much the tired legs!!
Well done ! Almost there 👍
Nice work Beastie_MCCXIX 👌🏼We’re probably around the same stage as I move on to 9k next week too. 😎
Awesome, how are you finding the longer distances???
I really like them. I think I prefer them to the shorter runs because it just takes me ages to settle into a run and switch off. How about you? 😊
I'm the same really once I get going after the first 1K, I can chug along for a while.
Loving the feeling if just getting out there, but not the feeling post run
#knackered