I am Lakshminarayan, delighted to join this community, I saw couple of very interesting posts and realized that I should join. Basically wanted to share my experience and also take guidance from experienced runners, I am running for the past three and a half years, now I can run HM, I run weekly 25k approximately, I am looking forward to take FM soon
Happy Running
Lakshmi
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lnarayanr
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Actually, I used to do lots of walking, trekking, 5-6 hours continuous walk/trek, I transformed this to 10k run, I did find much difficulty in doing 10k, then again upgraded this to 21k/25k,
now I am aiming for 42k FM, Not sure whether i answered your question
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