Good morning runners! Today was unexpected and incident filled, il try to not ramble too much π€£
First off it was cold, ice everywhere and I almost didn't run at all, nearly slipped twice on my warm up walk and seriously thought about turning round and going home.
Just do a 5k I tell myself, just so I'm not missing days. First couple of Km no problems, dodging ice puddles keeps you alert! Next couple of Km my Strava stops updating me, luckily I have NRC on as a backup (forgot to mention I have Coach Bennett on as well as 90s dance) i just keep running.
Realise I've forgotten my knee support.
I come to some cycle paths and these are completely iced over so I decide to run on the grass...I hear the ice cracking under my weight after each step and my feet plunge into muddy icey puddles of water, about ankle deep π€¦πΌββοΈ I just keep running.
Left earbud goes dead.
I know I've added distance to my usual route and strava is reporting very wrong when I pull it out for a look, I'm normally close to 10k at this stage and it's telling me less than 8k and I know I've already added extra distance by running longer route π€ I've somehow turned battery saver on and messed up Strava π€¦πΌββοΈ I fix the setting and just keep running.
Angry with myself I decide that I'm running 10 miles today, I turn off away from the route home and toward a longer route, the run feels good still and i try to turn the negative into a positive, I get to keep on running!
Right earbud goes dead.
The km click by quickly on Strava now the gps is fixed π€£ then I realise that 10miles on NRC is one thing but it won't register on Strava unless I add the miles I'd missed due to GPS malfunction so work out that I'm gonna have to run even further π€£
I've now got my phone in my glove so I can hear music on loud π€£π€£π€£
I reach some uphills and my knee really feels it! Just keep running.
So in the end I run for 11.3 miles which is about 18.2km of which starva is only gonna count about 16km but hey ho these things happen and at least I had NRC as back up π€£π€£
Easily a new distance PB and I could have probably gone on to 20k but all the problems I had finally made me call it a day π€£π€£ I ran slowly and carefully and was out for about 1hr50 mins.
Good luck anyone running today it is testing out there!