Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,396 members β€’ 26,163 posts

All posts for October 2020

60 mins in the bag - I had the time of my life

Didn’t feel quite the ticket last week not poorly, just a bit meh. Much better t...
61Lady profile image
Graduate10β€’

Cambridge Town & Gown, anyone?

I'm doing the virtual Cambridge Town & Gown on Sunday with two friends, anyone e...
Joster profile image
Graduate10β€’

Not 10k but my first 60 minute run !

Decided this morning I could do a 7k. Went out a little later than normal which ...
TotalNewbie1 profile image
Graduate10β€’
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Weather essentials

Hi i graduated c25k n now class myself as a runner doing 3 runs a week..and aim...
Katkins27 profile image
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Something To Get You Out There Today πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

For anyone who’s umming and aarring about going out today this link should helpοΏ½...
Couchphoenix profile image
Graduate10β€’

At last!

Physio has said I can make a gentle start next week, speaking to Coach Alexa fro...
Phdgranny profile image
Graduate10β€’

Back to 10k

I haven’t run more than 5k for almost 2 months and my motivation has been affect...
Sandie1961 profile image
Graduate10β€’

Wahay!!

Look what came in the post today! Who else is doing the London 10,000? My first ...
Sonia52 profile image
Graduate10β€’

Wahay!!

Look what came in the post today! Who else is doing the London 10,000? My first ...
Sonia52 profile image
Graduate10β€’

This morning: good run; big fall!

Today was the day for an easy run, and with the sun shining and early morning, I...
a_in_gsr profile image
Graduate10β€’

Intervals - I may be warming to them! πŸ˜€

I posted this by mistake in the Couch to 5K forum, but this is where I meant to ...
Jools2020 profile image
Graduate10β€’

That was better !!!!

A much better run this morning still not feeling the buz but a better 4 k run. G...
Scruff55 profile image
60minGraduateβ€’

Fabulous450 & The Determination Run πŸƒπŸ½β€β™€οΈ ❀️

Hi Runners! I was out early this morning to get my run in. It was the same on Tu...
Fabulous450 profile image
Graduate10β€’

Finally got to my first sub-30 minute 5k but...

These splits must be a glitch right? My normal pace per km is in the 5.5-6.5 km...
RB-I profile image
Graduate10β€’

New shoes, new experience

An overdue investment in new shoes had me guessing what was wrong with them in ...
Roadrunner65 profile image
Graduate10β€’

My first 10k

Been doing the magic plan for a month or so. After I went on holiday in sept I l...
blueskyrunner profile image
Graduate10β€’

Stitches

What causes stitches.. ? Finding every run at no matter distance / pace is bothe...
Lucyintheskywith profile image
Graduate10β€’

I’ve only blooming done it πŸ’ͺπŸΌπŸƒπŸΎβ€β™€οΈ

I’m feeling absolutely thrilled 🀩Set myself a challenge to complete a 10k by en...
Jnubster profile image
Graduate10β€’

I Just Ordered My Trail Shoes 😁

So excited 😁 Salomon Supercross Blast GTX in bright blue. They are men's but so...
Birdlady64 profile image
Graduate10β€’

Return from injury

Modest return run after 2 months plus out with a bad ankle injury. Pleased to ha...
Uphill-downhill profile image
Graduate10β€’

Got dumped on! πŸ˜’ πŸ˜†

Yes, got shat on today just after finishing a run, felt like a house brick landi...
davelinks profile image
Graduate10β€’

Cold air asthma and some new coping strategies πŸ₯Ά

Well it was all going brilliantly, and then the last few runs I’ve been struggli...
BonniesRest profile image
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60 minute badge required please πŸ₯³πŸ₯³

I did my first 60 mins today and as I have slowed down even more it was ok. Fee...
Killerblue profile image
Graduate10β€’

Wet feet, a ford and first 10k

I have managed my first 10k! I try to plan routes which avoid busy roads withou...
coggerjogger profile image
Graduate10β€’

Another 4k Interval Run - Run 2 Week 6 Magic 10

The usual clothing dilemma again this morning. 8 degrees, a chilly breeze, dark...
Birdlady64 profile image
Graduate10β€’

A ford, wet feet but my first 10k

I try to plan routes which avoid busy roads without pavements, mud, and too many...
coggerjogger profile image
Graduate10β€’

A (not) run of two halves

Unusually, the wind on Southsea prom this morning was a brisk (15 knots accordin...
UpTheStanley profile image
Graduate10β€’

B210K - W7R1 & R2

Ju-ju-β€˜s Magic 10K Plan Week 7 Run 1 4K 🎯 Run 2 5K 🎯 Hi πŸ™‹β€β™‚οΈ running buddi...
PhoenixRise profile image
Graduate10β€’

Running by the sea

Living in a land-locked county I have always fancied the idea of doing my β€˜jog’ ...
Shake-and-run profile image
Graduate10β€’

Surprise how lovely the cool is

This is my first experience still of running - my 10th consolidation run (edging...
Brookjogger profile image
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