Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for March 2020

Warm run🏃‍♀️

7 degrees here today not so much sun just felt very warm . Its great to have a little heat in the air , doesn't seem that long ago I was running in snow,...

7 degrees here today not so much sun just felt very warm . Its great to have a ...

Buddy34

Graduate10•4 years ago

11 Replies

Windy, hilly but I did it

Well I did it! 10k achieved. It was cold, windy most of the way and went off road and down a farm track! Decided just to take it steady so very please with...

Well I did it! 10k achieved. It was cold, windy most of the way and went off roa...

Womangolfer

Graduate10•4 years ago

21 Replies

Hello

Hello everyone Just to give everyone a big hug in these challenging times. I am now working from home and have decided to try and make the most of it, was out...

Hello everyone Just to give everyone a big hug in these challenging times. I am...

Murielbez

•4 years ago

6 Replies

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🍏 Back on track

Delighted to be back on track and running 5K again. Will soon be ready to move into Juju’s magic plan. In these unprecedented times never has running been a...

Delighted to be back on track and running 5K again. Will soon be ready to move i...

Annieapple

Administrator•4 years ago

25 Replies

What to do at 9.00 on Saturday

https://m.youtube.com/watch?v=VAUtUMgCzYk At parkrun time on Saturday , Alexander Vassos held the Great Big Parkrun Quiz. It was interactive at the time, but...

https://m.youtube.com/watch?v=VAUtUMgCzYk At parkrun time on Saturday , Alexand...

Dexy5

Graduate10•4 years ago

9 Replies

Early 50th Birthday 10 Miles and so chuffed :D

Hi everyone, I don't post things usually but do get alot of encouragement from being part of the community here and love reading how everyones getting on....

Hi everyone, I don't post things usually but do get alot of encouragement from b...

Guinea70

Graduate10•4 years ago

16 Replies

How Quickly Life Changes

New Zealand is on lockdown. From midnight Wednesday for a month everything will be closed, apart from essential services, supermarkets etc. Took the dog to the...

New Zealand is on lockdown. From midnight Wednesday for a month everything will ...

lexi6

Graduate10•4 years ago

61 Replies

Virtual races for real bling and goody bags

SVN have lots of lovely medals and a ton of chocolate that you can earn by completing virtual runs. Seems fun and not against gov guidelines plus £10 goes to...

SVN have lots of lovely medals and a ton of chocolate that you can earn by compl...

Sarararara

Graduate10•4 years ago

1 Reply

Made it to 8k

I graduated from C25K in November last year. After a successful run of 6.4k a few days ago, I kept with my training plan and did just over 8k today. On track...

I graduated from C25K in November last year. After a successful run of 6.4k a fe...

Bladerunner2049

Graduate10•4 years ago

8 Replies

An unplanned 8k

As I ran yesterday, 10k in fact, today should have been a rest day. Having gone for a walk around one of the nearby country estates, the weather was still...

As I ran yesterday, 10k in fact, today should have been a rest day. Having gone ...

sTrongFuse

Graduate10•4 years ago

3 Replies

Cakes 🧁🧁🧁🧁

Daughters got me these, I've been sensible and only had 1. Wonder how many k's I'd need to run to burn off all 4 🧁🧁🏃‍♀️🏃‍♀️

Daughters got me these, I've been sensible and only had 1. Wonder how many k's I...

Buddy34

Graduate10•4 years ago

24 Replies

VRBs Again

Hello VRBs. Due to social distancing we are all going to have to go back to be virtual running buddies for the foreseeable 🙁 Spring has sprung and my cold is...

Hello VRBs. Due to social distancing we are all going to have to go back to be v...

BaddieThePirate

Graduate10•4 years ago

24 Replies

Ideal running posture

This was on BBC website this morning. I hope I haven’t infringed any copyright, but I’m intrigued to know how many VRBs run like this. 🥴

This was on BBC website this morning. I hope I haven’t infringed any copyright, ...

HeavyFoot

Graduate10•4 years ago

25 Replies

Delayed till tomorrow

Because of medical issues, not Covid, I have delayed my long run. I am hoping that I can go tomorrow but don’t know if I will just do a 5 k or aim for my 10!...

Because of medical issues, not Covid, I have delayed my long run. I am hoping th...

Womangolfer

Graduate10•4 years ago

8 Replies

Strange Sunday run

A Normal Sunday run would be awash with constant road noise, but the sound of birds is overwhelming the sound on the traffic. The crows nesting are caw-cawing...

A Normal Sunday run would be awash with constant road noise, but the sound of bi...

Hidden

•4 years ago

3 Replies

Slow but steady - first 10 miles

There's been do much going on this week that I completely forgot to do my mid-week run 🙃. So, as runs this weekend count to VRWC, I thought I'd try for 10...

There's been do much going on this week that I completely forgot to do my mid-we...

Cantstopmenow

Graduate10•4 years ago

26 Replies

Exhilarated!

At 46 this plan has made me as fit as I've ever been and I'm so grateful for it.

At 46 this plan has made me as fit as I've ever been and I'm so grateful for it....

Hidden

•4 years ago

9 Replies

Happy mothers day🏃‍♀️🏃‍♀️🌞

Happy mothers day to all the running mummy's. Here's the card i got from the dog, it's amazing what they can get their paws on 🌞🏃‍♀️🐶

Happy mothers day to all the running mummy's. Here's the card i got from the d...

Buddy34

Graduate10•4 years ago

11 Replies

Running therapy

Just back from a very therapeutic 6k along the Brampton Valley Way here in Northants. It was sunny and a slightly nippy 4 degrees but a really lovely morning....

Just back from a very therapeutic 6k along the Brampton Valley Way here in North...

orangeguy

Graduate10•4 years ago

5 Replies

Happy Mother’s Day! Present to me one hour running in sunshine!

I finally did it.....got to an hour!! Gorgeous morning and post 40 mins it was a battle with my head to keep going and then one hour piped up and I could...

I finally did it.....got to an hour!! Gorgeous morning and post 40 mins it was a...

Sparkey5000

60minGraduate•4 years ago

5 Replies

Consolidation run

Happy Mother’s Day to all you mums out there what a lovely sunny bit windy morning for a little run Happy running all stay safe 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Happy Mother’s Day to all you mums out there what a lovely sunny bit windy morni...

pete1212

Graduate10•4 years ago

4 Replies

How to buy trail shoes online?

I didn't manage to go to the shop to buy trail shoes (life was too busy) and now due to pandemia I no longer can. Need to do it online without option to try...

I didn't manage to go to the shop to buy trail shoes (life was too busy) and now...

Trawa

Graduate10•4 years ago

12 Replies

What brought you joy today?

The sun was shining today, the temperature was a comfortable -2C and there was only a slight breeze so everyone seemed to have the same idea - get outside...

The sun was shining today, the temperature was a comfortable -2C and there was o...

SaskAlliecat

Graduate10•4 years ago

29 Replies

Still here!

Day 5 of 14 of self-isolation here... my son is symptom-less, his father has come through the other side of COVID19 and is itching to get back to work to...

Day 5 of 14 of self-isolation here... my son is symptom-less, his father has com...

ktsok

•4 years ago

29 Replies

Increasing runs now home working

So 3 days into home working now and looks like it will be 3 months at least until back in office. So been working 15 hour days helping get NHS prepared but...

So 3 days into home working now and looks like it will be 3 months at least unti...

Aspire24

Graduate10•4 years ago

5 Replies

Exploration and discovery (and the joys of nature)

One of the things I like about Strava is that I get to see routes that other runners have taken, and so I get to discover new paths and trails in and around...

One of the things I like about Strava is that I get to see routes that other run...

sTrongFuse

Graduate10•4 years ago

3 Replies

Saturday run

5k run was a bit slower than usual but I wasn’t pushing, just enjoying the sun and clearing my head from all the stress of the past week. Hubby met me with...

5k run was a bit slower than usual but I wasn’t pushing, just enjoying the sun a...

Mands50

•4 years ago

2 Replies

5k milestone

So pleased to run 5k without walking today. Don’t know if it the new shoes, the sunshine, the promise of a medal, the companionship of fellow runners or the...

So pleased to run 5k without walking today. Don’t know if it the new shoes, the ...

Shake-and-run

Graduate10•4 years ago

5 Replies

MY OLYMPIC CONTRIBUTION....

I decided with fingers crossed to run 50 minutes first thing with just a cup of tea and a banana beforehand. For those of you who have read my previous posts...

I decided with fingers crossed to run 50 minutes first thing with just a cup of ...

59er

Graduate10•4 years ago

12 Replies

10k for team HU

I was going to go tomorrow at 10 when the Monsal 10k was due to start but it was such a lovely morning, I brought it forward to today. 10k in 1:06, taking in...

I was going to go tomorrow at 10 when the Monsal 10k was due to start but it was...

Sandie1961

Graduate10•4 years ago

23 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for March 2020

Warm run🏃‍♀️

Windy, hilly but I did it

Hello

🍏 Back on track

What to do at 9.00 on Saturday

Early 50th Birthday 10 Miles and so chuffed :D

How Quickly Life Changes

Virtual races for real bling and goody bags

Made it to 8k

An unplanned 8k

Cakes 🧁🧁🧁🧁

VRBs Again

Ideal running posture

Delayed till tomorrow

Strange Sunday run

Slow but steady - first 10 miles

Exhilarated!

Happy mothers day🏃‍♀️🏃‍♀️🌞

Running therapy

Happy Mother’s Day! Present to me one hour running in sunshine!

Consolidation run

How to buy trail shoes online?

What brought you joy today?

Still here!

Increasing runs now home working

Exploration and discovery (and the joys of nature)

Saturday run

5k milestone

MY OLYMPIC CONTRIBUTION....

10k for team HU

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