Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for March 2020

Glory be! That was cold again 🌬

Officially this was a recovery run, but in an effort to avoid people I took the lessusedbylocals route out, so basically ran up a steep, grassy hill as soon as...

Officially this was a recovery run, but in an effort to avoid people I took the ...

Maddee_6333

Graduate10•4 years ago

8 Replies

Teds In Windows

Mornin’ all, rest day for me today, but after my fourth date with Adrienne, felt the need to get outside and get some fresh air, so took the dogs down to the...

Mornin’ all, rest day for me today, but after my fourth date with Adrienne, felt...

lexi6

Graduate10•4 years ago

44 Replies

Struggling, but probably not alone.

I was up to 8k on the JuJus magic 10 plan, and it was fairly comfortable. I was loving it. And then the world got a bit broken! I have started working from...

I was up to 8k on the JuJus magic 10 plan, and it was fairly comfortable. I was ...

E27M14

Graduate10•4 years ago

4 Replies

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Off for a run in the living room....

I'm off to try the running on the spot video Oldfloss posted the other day... wish me luck.. 🤞

I'm off to try the running on the spot video Oldfloss posted the other day... wi...

Mum22boys

Graduate10•4 years ago

18 Replies

Needed to share this...

“Right now all your runs should be pretty easy. Yes, all of them. Right now your running should be about relieving stress… not physically stressing you. Your...

“Right now all your runs should be pretty easy. Yes, all of them. Right now yo...

UnfitNoMore

Graduate10•4 years ago

25 Replies

Running C25k, and getting faster

Hi all, I've not posted here for some time but have been back stalking the forum again recently - I'm in need of a bit of positivity and what better place to...

Hi all, I've not posted here for some time but have been back stalking the forum...

Bluerockdragon

Graduate10•4 years ago

1 Reply

Vitality virtual World Cup suspension

You may have already had the email or at least expected it but the virtual World Cup is suspended due to Coronavirus indefinitely. There were done some...

You may have already had the email or at least expected it but the virtual World...

Sparkey5000

60minGraduate•4 years ago

12 Replies

Just wish the clocks weren't going forward.

A strange thing to say perhaps. Out this morning just after 6 am for a 10K run. Beautiful sunny, crisp morning, watching the sun making its way up the sky....

A strange thing to say perhaps. Out this morning just after 6 am for a 10K run. ...

ForbiddenPlanet

Graduate10•4 years ago

4 Replies

Everybody behaving themselves

I nipped out for a rural 5k this morning. The sun was warm, so a shorts and shirt job. There were a few people about, but everyone was observing the social...

I nipped out for a rural 5k this morning. The sun was warm, so a shorts and shir...

Beachcomber66

Graduate10•4 years ago

13 Replies

Managed to run for 30 minutes today!

I'm surprised I managed to run for the full 30 minutes today. Maybe it's because I had jam on toast for breakfast instead of my usual porridge with fruit. I...

I'm surprised I managed to run for the full 30 minutes today. Maybe it's because...

slothycoffee

•4 years ago

2 Replies

Still here, still okay

Life got a bit busy there for a bit - extra child minding duties etc while my shop worker children and their partners had to do extra hours. Calmed down a bit...

Life got a bit busy there for a bit - extra child minding duties etc while my sh...

Maddee_6333

Graduate10•4 years ago

12 Replies

Enjoying my daily outsideness

It's a beautiful Welsh Wednesday, the world is, I think you'll agree a little unsettled currently but we've still got things to help us get by, least of all...

It's a beautiful Welsh Wednesday, the world is, I think you'll agree a little un...

Hidden

•4 years ago

8 Replies

I FEEL GOOD🎶🎶🎶🎶

Well I didn't before I left for a run, not quite sure maybe just everything that's going on at the moment. But I got out and through in a couple of hills just...

Well I didn't before I left for a run, not quite sure maybe just everything that...

Buddy34

Graduate10•4 years ago

21 Replies

Vitality London 10000 postponed

Well the inevitable has happened and the Vitality London 10000 has been postponed until the autumn. No date yet but hope our VRB meet up can still happen then...

Well the inevitable has happened and the Vitality London 10000 has been postpone...

Sandie1961

Graduate10•4 years ago

21 Replies

roseabi reviews... 😎 #1 Indoor Walking Workout with Holly Dolke

Hi everyone! I'm going to do my best to make this a regular feature, posting my thoughts on online indoor workouts I have tried out. Follow me to get email...

Hi everyone! I'm going to do my best to make this a regular feature, posting my ...

roseabi

•4 years ago

7 Replies

How to go forwards and backwards

A gorgeous morning for a joffle along the seafront but in good social isolating fashion I got up early (for me!) and was on the way before 7 (and appear to...

A gorgeous morning for a joffle along the seafront but in good social isolating ...

Oldgirlruns

Graduate10•4 years ago

12 Replies

Aches and another run

Ooh I had achy bits after my first run in months. I stretched a bit while listening to Corona Virus news. Then yesterday I did another 5km. I could feel those...

Ooh I had achy bits after my first run in months. I stretched a bit while listen...

BaddieThePirate

Graduate10•4 years ago

17 Replies

Not been running much lately

I changed my work pattern last week and finished early on Friday. This gave me time and opportunity for a run, first time in about 3 weeks. Felt very pleased...

I changed my work pattern last week and finished early on Friday. This gave me ...

Evol

Graduate10•4 years ago

3 Replies

Should have listened to hubby...

I find now that I lie in bed planning out new running routes. So, planned out a new route around home. Announced proudly to hubby where I was going. Him:...

I find now that I lie in bed planning out new running routes. So, planned out a ...

Leosmit

Graduate10•4 years ago

18 Replies

Just wanted to share....

I wrote a post last week, but don't think I ever actually pressed the post button so here it goes again. I went for a jog and felt a bit disappointed that...

I wrote a post last week, but don't think I ever actually pressed the post butto...

Zebadee1

•4 years ago

13 Replies

Gentle 4.5k trot in the woods

The sun was shining, the paths were reasonably dry and non muddy, only a handful of dog walkers around. It was very slow and steady but I was just happy to be...

The sun was shining, the paths were reasonably dry and non muddy, only a handful...

Debston

Graduate10•4 years ago

10 Replies

I graduated C25k today!

IannodaTruffe has given me the rather dubious honour of being the "first C25k graduate of the lockdown" today. What a notorious claim to fame....! It has taken...

IannodaTruffe has given me the rather dubious honour of being the "first C25k gr...

Hidden

•4 years ago

59 Replies

Joe Wicks is my new guru!

I've just done Joe's 20 minute hit workout on YouTube, and it's great! High intensity, but nothing too athletic. I would recommend for anyone missing gym...

I've just done Joe's 20 minute hit workout on YouTube, and it's great! High inte...

Susiepaul

Graduate10•4 years ago

6 Replies

March Quest: Final Push

Hi Guys, Hope you are all well... Boris spoke last night and we can still run (one form exercise a day) so we are lucky that we still have that liberty, some...

Hi Guys, Hope you are all well... Boris spoke last night and we can still run (...

UnfitNoMore

Graduate10•4 years ago

28 Replies

Running with the sun 🥵

Thinking back to what I used to wear when I started this running thing omg I had so many layers..... Today I got it right phew, tee-shirt x1 sock 1 per foot 😁...

Thinking back to what I used to wear when I started this running thing omg I had...

Hidden

•4 years ago

13 Replies

Don’t know what to call this run

Well done my 1st lockdown run more I run the harder I finding it lol went out this morning nice chill on the air bloody within minutes I was melting wanting to...

Well done my 1st lockdown run more I run the harder I finding it lol went out th...

pete1212

Graduate10•4 years ago

6 Replies

We can still run🏃‍♂️🏃‍♂️🏃‍♀️🏃‍♀️

Well according to Boris Johnson we can still exercise daily. Which is good news for us. Now all people need to do is avoid busy areas and stay 2 meters away...

Well according to Boris Johnson we can still exercise daily. Which is good news...

Buddy34

Graduate10•4 years ago

43 Replies

Keeping it up

I’ve been getting as much running in as possible, and safe to do, with some back to back running days over the weekend to put 10k up for the running World Cup....

I’ve been getting as much running in as possible, and safe to do, with some back...

UnfitNoMore

Graduate10•4 years ago

47 Replies

Feeling disheartened that i'm not as good at running anymore

I am a 20 year old female and have been running for nearly 2 years. Over winter this year, I haven't been running as often (once a week if i'm lucky) and on...

I am a 20 year old female and have been running for nearly 2 years. Over winter ...

slothycoffee

•4 years ago

7 Replies

Decathlon running challange🏃‍♀️🏃‍♀️

On strava you had the option to join this challenge then you had the chance of winning a pair of trainers. But when you click on redeem it's all in German ....

On strava you had the option to join this challenge then you had the chance of w...

Buddy34

Graduate10•4 years ago

4 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for March 2020

Glory be! That was cold again 🌬

Teds In Windows

Struggling, but probably not alone.

Off for a run in the living room....

Needed to share this...

Running C25k, and getting faster

Vitality virtual World Cup suspension

Just wish the clocks weren't going forward.

Everybody behaving themselves

Managed to run for 30 minutes today!

Still here, still okay

Enjoying my daily outsideness

I FEEL GOOD🎶🎶🎶🎶

Vitality London 10000 postponed

roseabi reviews... 😎 #1 Indoor Walking Workout with Holly Dolke

How to go forwards and backwards

Aches and another run

Not been running much lately

Should have listened to hubby...

Just wanted to share....

Gentle 4.5k trot in the woods

I graduated C25k today!

Joe Wicks is my new guru!

March Quest: Final Push

Running with the sun 🥵

Don’t know what to call this run

We can still run🏃‍♂️🏃‍♂️🏃‍♀️🏃‍♀️

Keeping it up

Feeling disheartened that i'm not as good at running anymore

Decathlon running challange🏃‍♀️🏃‍♀️

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