Life got a bit busy there for a bit - extra child minding duties etc while my shop worker children and their partners had to do extra hours.
Calmed down a bit now, though it looks like I’ll be keeping Taylor Beagle here for the foreseeable future, as it’s easier for me to get her out/exercised due to where I live on the very outskirts of town.
Started using a Garmin heart rate training plan, yesterday. Will probably need to fiddle with my max heart rate at some point, but I’ll give it a week to see if it will automatically fix them, first.
Bit frosty at 6:30 this morning, but the air was fresh and clear, and warm 🌝 without the biting wind we’ve been having.
Thrashed out my required intervals all in a line while ignoring the Garmin shouting at me that my heart rate was too high - well it’s got to learn somehow 😉 - then had a leisurely walk back to where I’d parked the car.