Joe Wicks is my new guru!

[Susiepaul]

I've just done Joe's 20 minute hit workout on YouTube, and it's great! High intensity, but nothing too athletic. I would recommend for anyone missing gym workouts or fitness classes, and it's aimed at children too!

I tried to copy the link, but haven't managed it, but the sessions are easy to find on YouTube.

Enjoy xx

[AlMorr Ambassador Graduate10]

I just saw that as well, a really good workout for everyone not getting outside. On YouTube at

The body coach, Joe Wicks.

[Speedy60 Graduate10]

I'm going to try it tomorrow. I've noticed my resting heart rate starting to creep up - a combination of no swimming and too many hot crossed buns, I think 😔

[Debston Graduate10]

He's doing live broadcasts at 9am every morning on his YouTube channel for all the kids off school at the moment. I did it with my daughters yesterday - pretty tough! Great stuff, I'm going to be fit as a fiddle if I can keep it up. ☺

[Annieapple Administrator]

🤣Wicks is my maiden name!!

[Sandraj39 Graduate10]

Did it this morning - wonderful!

m.youtube.com/watch?v=4wzoy...(Not working as expected?)

[Susiepaul Graduate10 in reply to Sandraj39]

My legs were like tree trunks this morning! I did manage a 7km run, but it was hard going, my legs were so tired.