I'm surprised I managed to run for the full 30 minutes today. Maybe it's because I had jam on toast for breakfast instead of my usual porridge with fruit.
I also wore my new Nike trainers for the first time but they were really uncomfortable (to run in) and felt like dead weights on my feet. I will stick to my old Skechers next time!
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slothycoffee
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
