Just wanted to share....

[Zebadee1]

I wrote a post last week, but don't think I ever actually pressed the post button so here it goes again. I went for a jog and felt a bit disappointed that despite all the strength training and weight loss the run didn't feel any easier. Well.....that was until I checked the stats and realised that my pace improved by about 30 seconds. I don't know how much of an improvement it is in the real runners world, but I am rather chuffed 😀💪🏃‍♀️.

[damienair Administrator]

Any improvement is something to celebrate. Very well done.

Damien

[Buddy34 Graduate10]

You've got every right to be chuffed, you are a real runner and any amount of pace increase is great 😊😊

[SlowLoris]

Per km?

That’s a lot.

[Zebadee1 in reply to SlowLoris]

Yes , per km....thank you

[SlowLoris in reply to Zebadee1]

Stating the obvious I know but that’s 2’30” off your Parkrun. Huge improvement.

[Zebadee1 in reply to SlowLoris]

I haven't even thought of that 👍

[Grannyhugs Graduate10]

A definite improvement, people win races on that. Well done you. Every run is a win and should be celebrated. Happy running 🤗

[Granspeed Graduate10]

👏🏼👏🏼👏🏼 Reward for perseverance. Well done. Good inspiration for the rest of us. 👍

[Oldgirlruns Graduate10]

30 seconds is definitely an improvement in my book Zebadee1! I’m always ridiculously pleased if/when I manage it!! Well done you!

[Annieapple Administrator]

👍😁🌷

[Zebadee1]

Thank you very much all. #smallvictories 🙂💪

[Womangolfer Graduate10]

And so you should be. Well done.

[roseabi]

Great work!!!