Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for February 2020

OMG ...4 years had gone by 😱

Wow...it has taken me a long time to get off that damned injury bench! It turns out that the twanged ligament was a slipped disc L5/S1 😫 My left leg lost...

Wow...it has taken me a long time to get off that damned injury bench! It turns...

LadyHelen

Graduate10•4 years ago

7 Replies

A sunny run 🌞🌞🌞🌞

After all the running in torrential rain, gusty winds and snow today it was beautiful and sunny and felt warm on running. Nice day so I ran 10k to make the...

After all the running in torrential rain, gusty winds and snow today it was beau...

Buddy34

Graduate10•4 years ago

25 Replies

10K ✅

I did it!!!! Mid Jan I decided to increase each run from 5k by only 0.5km but then jumped from 5.5 to 7, then increased each week 1 run by 1km 8-9 was...

I did it!!!! Mid Jan I decided to increase each run from 5k by only 0.5km but ...

Raspberrycheesecake

Graduate10•4 years ago

18 Replies

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8k hail and hilarity !

Set off in the sunshine (!) to see how far I could jog along. It didn’t last and I was hit with heavy rain,hail and some sleet 😠. However we cracked up...

Set off in the sunshine (!) to see how far I could jog along. It didn’t last and...

Archieandme

•4 years ago

7 Replies

Ouch!

I've not run for a whole month. My last run was a 5k PB, prior to that I'd run a very comfortable but not fast 10k. I've just been to the doctor who says it...

I've not run for a whole month. My last run was a 5k PB, prior to that I'd run ...

runningyogini

Graduate10•4 years ago

6 Replies

C25k graduate

After completing c25k and a nasty hamstring tear that took me out of running for 3 months, I'm now back to running 30 mins & planning to run5k 3 times a week....

After completing c25k and a nasty hamstring tear that took me out of running for...

Nannyto2

•4 years ago

9 Replies

Getting back out there

Last week was not a great week. Partially down to the weather, but also in large part due to a serious bout of CBA, I only managed two runs totalling just over...

Last week was not a great week. Partially down to the weather, but also in large...

sTrongFuse

Graduate10•4 years ago

8 Replies

Vitality Running World Cup - joining the HU team ✔

I have finally heard back from the Vitality Running World Cup support team! I queried whether or not we would be penalised if we used our forum names rather...

I have finally heard back from the Vitality Running World Cup support team! I qu...

linda9389

Graduate10•4 years ago

60 Replies

2020:02 R2 :(

Did not include my 500m warm up and 500m cool down. Just my running. No guide - just set my alarm for 15minutes and ran. Now I'm looking at the numbers...

Did not include my 500m warm up and 500m cool down. Just my running. No guide - ...

Enxo

•4 years ago

15 Replies

Absolutely battered

Phew, last night was one of the hardest runs I have ever done. I’m not feeling 100% at the moment, i can feel soreness threatening my throat, I’ve had a couple...

Phew, last night was one of the hardest runs I have ever done. I’m not feeling 1...

Mummycav

Administrator•4 years ago

30 Replies

Finally!

Finally managed to get out for a Canicross run. With my friend D and her dogs for company/moral support/first aid in case of ankle not behaving for me. Ankle...

Finally managed to get out for a Canicross run. With my friend D and her dogs fo...

Maddee_6333

Graduate10•4 years ago

15 Replies

Back on with the gloves

Working nights and running 🥴 the things us humans do.... I melted into the matress at just gone 4am and my mind was already in running mode having foregone...

Working nights and running 🥴 the things us humans do.... I melted into the matr...

Hidden

•4 years ago

7 Replies

Another muddy 5km.

I hadn't run in my local woods for a while as it's been horribly muddy recently. But I have been missing my regular route so this morning I decided to brave...

I hadn't run in my local woods for a while as it's been horribly muddy recently....

Debston

Graduate10•4 years ago

11 Replies

Bursitis?

Whenever I start to feel like I am making progress with my running, something goes wrong :-( Just got back up to 5k after about 6 months of having to have walk...

Whenever I start to feel like I am making progress with my running, something go...

KKThomas

•4 years ago

2 Replies

w7r2 repeated

So after going out on Sunday and walking some of it decided to repeat this one again but on the treadmill. Ran for 25 mins all ok but only slightly further...

So after going out on Sunday and walking some of it decided to repeat this one a...

Fitat501970

Graduate10•4 years ago

1 Reply

Just back from a little run with Bluebirdrunner

For you Bluebirdrunner

lexi6

Graduate10•4 years ago

29 Replies

Last run in Florida

Today was my last run in Florida for this year. I have struggled with the heat but today I managed 6k. Hoping once I get home the weather will allow me to...

Today was my last run in Florida for this year. I have struggled with the heat b...

Womangolfer

Graduate10•4 years ago

4 Replies

15% discount at Sportsshoes.com

In addition to on site discounts. Go to Trail Running Magazine website. Sign up to Run 1000 miles challenge. Get a promotion code for extra 15% discount at...

In addition to on site discounts. Go to Trail Running Magazine website. Sign up ...

SlowLoris

•4 years ago

4 Replies

can't seem to see the app, is it the correct one?

Is this app free? can't seem to find it on app shop, there is another version called bridge to 10K but its another design and green, and not free and it has...

Is this app free? can't seem to find it on app shop, there is another version ca...

JazzySam

•4 years ago

6 Replies

🍏Brave Heart

As I set out on my last run this morning before flying home tomorrow my heart was heavy & sad. It’s never easy saying goodbye to family. A suburban peacock...

As I set out on my last run this morning before flying home tomorrow my heart wa...

Annieapple

Administrator•4 years ago

15 Replies

Lovely snowy run🌨🌨🌬

I've always said I like running when it's cold even -3 in November. But I've just realised I like running when its snowing . It was just melting as it was...

I've always said I like running when it's cold even -3 in November. But I've ju...

Buddy34

Graduate10•4 years ago

19 Replies

FEBRUARY FLOUNCE Quest for February 😄 Week 4 - the final Flounce!!!

Hey Flouncers and Flouncettes! Wow, it's the last week of February already! How have you been getting on with your Flouncy Quest? Tell us all about it in...

Hey Flouncers and Flouncettes! Wow, it's the last week of February already! How ...

roseabi

•4 years ago

73 Replies

Hoping it stops raining soon

This is currently where the finish line of the Canicross event that I am doing next Sunday should be. Apparently there is an alternative. Thank goodness. As...

This is currently where the finish line of the Canicross event that I am doing n...

Maddee_6333

Graduate10•4 years ago

19 Replies

10.5k! So proud of myself!

I last posted on healthunlocked 11 months ago when I was struggling to run for longer than 20 minutes. Well since then I completed C25k, treated myself to a...

I last posted on healthunlocked 11 months ago when I was struggling to run for l...

peachyp1e

•4 years ago

10 Replies

Sunday Running!

Don’t normally run at the weekend but definitely got the bug! It was blustery today but felt good at the end. Have a great week everyone xx

Don’t normally run at the weekend but definitely got the bug! It was blustery to...

Lazybumble

•4 years ago

3 Replies

Finally broke 10K!

So today, I ran the furthest I have ever run, 11.2K (7 miles), which is a great achievement for me! It was a mentally challenging run and didn't pace myself...

So today, I ran the furthest I have ever run, 11.2K (7 miles), which is a great ...

Redcello41

Graduate10•4 years ago

11 Replies

Fine weather at last!

No prizes for guessing that running is not my main hobby.🎯 The trouble is that I'm an outdoor archer and the weekend weather has been terrible so I've been...

No prizes for guessing that running is not my main hobby.🎯 The trouble is that ...

Archerygoddess

60minGraduate•4 years ago

6 Replies

Two things

1) the eldest grandsprocket and I did a bit of Junior Parkrun Tourism this morning. The weather wasn’t great, but he brought his A game for the first time in...

1) the eldest grandsprocket and I did a bit of Junior Parkrun Tourism this morni...

Maddee_6333

Graduate10•4 years ago

12 Replies

Two things

1) the eldest grandsprocket and I did a bit of Junior Parkrun Tourism this morning. The weather wasn’t great, but he brought his A game for the first time in...

1) the eldest grandsprocket and I did a bit of Junior Parkrun Tourism this morni...

Maddee_6333

Graduate10•4 years ago

3 Replies

10k badge

Can I get my 10k badge? Ran on it Friday, on my way to 1/2 marathon in May

Stuart448

•4 years ago

13 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for February 2020

OMG ...4 years had gone by 😱

A sunny run 🌞🌞🌞🌞

10K ✅

8k hail and hilarity !

Ouch!

C25k graduate

Getting back out there

Vitality Running World Cup - joining the HU team ✔

2020:02 R2 :(

Absolutely battered

Finally!

Back on with the gloves

Another muddy 5km.

Bursitis?

w7r2 repeated

Just back from a little run with Bluebirdrunner

Last run in Florida

15% discount at Sportsshoes.com

can't seem to see the app, is it the correct one?

🍏Brave Heart

Lovely snowy run🌨🌨🌬

FEBRUARY FLOUNCE Quest for February 😄 Week 4 - the final Flounce!!!

Hoping it stops raining soon

10.5k! So proud of myself!

Sunday Running!

Finally broke 10K!

Fine weather at last!

Two things

Two things

10k badge

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