So after going out on Sunday and walking some of it decided to repeat this one again but on the treadmill. Ran for 25 mins all ok but only slightly further than Sunday, so must be going too fast running outside then walking shortens the distance...makes sense to me! 🤔😁
w7r2 repeated: So after going out on Sunday... - Bridge to 10K
w7r2 repeated
Fitat501970Graduate10
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Fitat501970
Graduate10
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GrannyhugsGraduate10
Great effort 25min on treadmill. It is difficult to gauge speed outside but you'll get there. Happy running
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