Finally managed to get out for a Canicross run. With my friend D and her dogs for company/moral support/first aid in case of ankle not behaving for me.
Ankle actually held up brilliantly, so at least I donβt have to be worried about that for Sunday.
It stayed sunny for us the whole run, and only rained and hailed while we were eating brunch in the tea rooms.
Sunshine is out again now π€« but donβt let it know that we know.
Plenty of stopping and starting meant 4.6k in 40 minutes(ish). But there was lots of speedy stuff in between π