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Bridge to 10K

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All posts for January 2020

New Years Day Double and 2020 Running Goals

Hey everyone, I took part in the New Years Day double event. Black Park at 09:00am and then Upton Court at 10:30am. It turned out to be a fantastic New Years...

Hey everyone, I took part in the New Years Day double event. Black Park at 09:...

JaoJao

Graduate10•4 years ago

30 Replies

New Year, new parkrun, new pb

Staying in North Norfolk for New Year and heard that the parkrun at Holkham Hall was on. Arrived in good time which was fortunate as there were hundreds of...

Staying in North Norfolk for New Year and heard that the parkrun at Holkham Hall...

timlesvagues

Graduate10•4 years ago

8 Replies

30 day yoga challenge

Yesterday was day 0 so i watched the video and breathed, oh we can do this easy 😀 today was day 1 so 43 minutes of bending stretching and breathing, for a...

Yesterday was day 0 so i watched the video and breathed, oh we can do this easy ...

SueAppleRun

Graduate10•4 years ago

8 Replies

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First 10k run of 2020!

Misty, muddy and a slight drizzle but we loved our first run of the new year! A land slip and very muddy lanes, due to heavy rain, meant a slight detour and...

Misty, muddy and a slight drizzle but we loved our first run of the new year! A ...

skysue16

Graduate10•4 years ago

18 Replies

One hour run finally in the bag

I started the Ju-Ju Magic Plan back in August, with the proviso that it was highly unlikely I'd finish in the eight weeks! My "week" can be anything up to a...

I started the Ju-Ju Magic Plan back in August, with the proviso that it was high...

Ethelbert

Graduate10•4 years ago

16 Replies

RED January

Ever since starting C25K, it's been drilled into me the importance of rest days - running everyday isn't best practice. So it was interesting to hear so many...

Ever since starting C25K, it's been drilled into me the importance of rest days ...

Bike_and_Run

Graduate10•4 years ago

10 Replies

🏃‍♀️🏃‍☃JANUARY JOUNCE 🏃‍♀️🏃‍☃Quest for January 2020 Week 1...Come and Join the Fun

… and yes there is such a word... it means, ( as a verb) to move up and down repeatedly... :) Bit like us really, except we go forward too...hopefully ) Well...

… and yes there is such a word... it means, ( as a verb) to move up and down rep...

Oldfloss

Administrator•4 years ago

101 Replies

My first run of the 2020 campaign

Managed 4 miles this morning. Bit damp & misty and managed to get lost but still enjoyed the run. Staying in town I grew up in but many new housing estates...

Managed 4 miles this morning. Bit damp & misty and managed to get lost but still...

Vegout25

•4 years ago

3 Replies

parkrun Double! - Mole Valley & Reigate Priory - 23 & 24

Happy New Year! The one day of the year that you can run 2 parkruns in the same day (without playing with time zones), New Year's Day is it. It took a very...

Happy New Year! The one day of the year that you can run 2 parkruns in the same ...

IAmCharliemouse

Graduate10•4 years ago

11 Replies

New Year’s Day Birthday Parkrun

Did my first ever parkrun this morning as a birthday present to myself. Had to be dragged out of bed by the husband as I had really gone off the idea at 6:30am...

Did my first ever parkrun this morning as a birthday present to myself. Had to b...

Hidden

•4 years ago

27 Replies

First run for a while

Sun=run. Sunny here today. Went out to see what I could do. Thought I was going to expire after 3 mins, 2km and 4km, but seeing as I survived I went on to do...

Sun=run. Sunny here today. Went out to see what I could do. Thought I was going ...

BaddieThePirate

Graduate10•4 years ago

26 Replies

New Year’s Day Parkrun & did anyone do a double?

One of my goals for the 2020 was to try some Parkrun Tourism. My usual run wasn’t on today but another local one was so it was an obvious choice to go today....

One of my goals for the 2020 was to try some Parkrun Tourism. My usual run wasn’...

Ssasqueen

Graduate10•4 years ago

30 Replies

That was a grand way to start 2020

Took my friend D’s Sprocker out with me and Merlin this morning (D’s daughter is poorly so she couldn’t come herself). We joined a local Canicross group for a...

Took my friend D’s Sprocker out with me and Merlin this morning (D’s daughter is...

Maddee_6333

Graduate10•4 years ago

8 Replies

Well that didn’t go to plan

Short run today as my calf is still a bit twingy, on the plus side I remembered my gloves We walked half a kilometer and then ran half a kilometer for the...

Short run today as my calf is still a bit twingy, on the plus side I remembered ...

SueAppleRun

Graduate10•4 years ago

17 Replies

Wish me luck!

So happy! I went out and did it. It was hard but absolutely wonderful!! Managed 4K with a few stops to catch my breath. Well that’s it. After a 8 week break (...

So happy! I went out and did it. It was hard but absolutely wonderful!! Managed ...

Snailspeed

Graduate10•4 years ago

5 Replies

First run of the year

Don't normally like running two days back to back, but I was determined to get that 10K milestone in yesterday before the year ended and wanted to kick of 2020...

Don't normally like running two days back to back, but I was determined to get t...

Bike_and_Run

Graduate10•4 years ago

8 Replies

New year day run🍾🍾

Nothing like a run to start the year off and a badge from garmin. HAPPY NEW YEAR .

Nothing like a run to start the year off and a badge from garmin. HAPPY NEW YEAR...

Buddy34

Graduate10•4 years ago

11 Replies

5K New Years Day run and I couldn't be more pleased 😁

I had plans for so many runs over the Christmas period and a 10 miler on New Years Day! With having 12 days off work nothing was going to stop me...until a...

I had plans for so many runs over the Christmas period and a 10 miler on New Yea...

Run46

Graduate10•4 years ago

16 Replies

January GRADUATES! Get your badge here!!! 💥

Hi everybody! Please leave a comment here, so we can award you your well deserved 10K or 60 Minute GRADUATION BADGE!!! We will try not to leave you waiting...

Hi everybody! Please leave a comment here, so we can award you your well deserve...

roseabi

•4 years ago

65 Replies

FALSE ALARM 😂

Went on my first run yesterday after about two weeks. Had a problem with my phone so I had no app, no music - nothing. Just me and the great outdoors. It was a...

Went on my first run yesterday after about two weeks. Had a problem with my phon...

59er

Graduate10•4 years ago

3 Replies

Happy New Decade. My slowest Parkrun ever...

Starting this new decade of running with a new training plan to develop endurance. Not because I want to run Marathons or stuff, but just to feel happier...

Starting this new decade of running with a new training plan to develop enduranc...

theoldfellow

•4 years ago

9 Replies

7k on New Years Day

After all the consolidation runs of varying times and lengths I ran 7k today for the very first time! Yes it took me an hour on this beautiful spring like...

After all the consolidation runs of varying times and lengths I ran 7k today for...

Over62

•4 years ago

16 Replies

Happy new year everyone...

Just wanted to wish you all a very happy new year and here’s to a new year of running...I’ve signed up for RED January (run every day) so i’ll be clocking some...

Just wanted to wish you all a very happy new year and here’s to a new year of ru...

Mummycav

Administrator•4 years ago

21 Replies

New years morning 10k

1st time I've done a 10k in a long while. Always got sore left foot around 40min mark. New cushioned trainers and insoles I got to 8.5k before I started to...

1st time I've done a 10k in a long while. Always got sore left foot around 40min...

Johnnylewis

Graduate10•4 years ago

3 Replies

Great start to the year!

I know all you UK folk are probably still partying hard, but I just came back from a morning run completing ju-ju's plan! I have now completed 60 whole minutes...

I know all you UK folk are probably still partying hard, but I just came back fr...

motherduckling

Graduate10•4 years ago

5 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for January 2020

New Years Day Double and 2020 Running Goals

New Year, new parkrun, new pb

30 day yoga challenge

First 10k run of 2020!

One hour run finally in the bag

RED January

🏃‍♀️🏃‍☃JANUARY JOUNCE 🏃‍♀️🏃‍☃Quest for January 2020 Week 1...Come and Join the Fun

My first run of the 2020 campaign

parkrun Double! - Mole Valley & Reigate Priory - 23 & 24

New Year’s Day Birthday Parkrun

First run for a while

New Year’s Day Parkrun & did anyone do a double?

That was a grand way to start 2020

Well that didn’t go to plan

Wish me luck!

First run of the year

New year day run🍾🍾

5K New Years Day run and I couldn't be more pleased 😁

January GRADUATES! Get your badge here!!! 💥

FALSE ALARM 😂

Happy New Decade. My slowest Parkrun ever...

7k on New Years Day

Happy new year everyone...

New years morning 10k

Great start to the year!

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