After all the consolidation runs of varying times and lengths I ran 7k today for the very first time! Yes it took me an hour on this beautiful spring like morning but I so enjoyed the run. Next part of the plan to build up to 8k taking it slow and steady.ππΌββοΈππΌββοΈππΌββοΈππΌββοΈππΌββοΈππΌββοΈππΌββοΈπ
7k on New Years Day: After all the... - Bridge to 10K
7k on New Years Day
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Over62
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SueAppleRunGraduate1060minGraduate
Wow well done Happy New Year enjoy this years running
Well done Over62 !! A great start to the year π
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AlMorrAmbassadorGraduate10
Congratulations on that 7k, wonderful start to 2020 for you, Happy New year.
Thank you, yes a great start to the year, All the best to you in 2020
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Dexy5Graduate10
Well done, you can claim a 60 minute badge now.
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Buddy34Graduate10
Congratulations on your first 7k and yes your right it feels like spring.
Happy New Year πΎπΎ
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EthelbertGraduate10
Well done! Did my first 7k yesterday too, took me a bit longer than you, but felt like a great start to the year π
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