After all the consolidation runs of varying times and lengths I ran 7k today for the very first time! Yes it took me an hour on this beautiful spring like morning but I so enjoyed the run. Next part of the plan to build up to 8k taking it slow and steady.๐๐ผโโ๏ธ๐๐ผโโ๏ธ๐๐ผโโ๏ธ๐๐ผโโ๏ธ๐๐ผโโ๏ธ๐๐ผโโ๏ธ๐๐ผโโ๏ธ๐
7k on New Years Day: After all the... - Bridge to 10K
7k on New Years Day
![Over62 profile image](https://images.hu-production.be/avatars/aef2520cfcdb4539cfbb7543d529cb13_small@2x_100x100.jpg)
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![Over62 profile image](https://images.hu-production.be/avatars/aef2520cfcdb4539cfbb7543d529cb13_small@2x_100x100.jpg)
Over62
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16 Replies
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![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate1060minGraduate
Wow well done Happy New Year enjoy this years running
Well done Over62 !! A great start to the year ๐
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate10
Congratulations on that 7k, wonderful start to 2020 for you, Happy New year.
Thank you, yes a great start to the year, All the best to you in 2020
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Dexy5Graduate10
Well done, you can claim a 60 minute badge now.
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate10
Congratulations on your first 7k and yes your right it feels like spring.
Happy New Year ๐พ๐พ
![Ethelbert profile image](https://images.hu-production.be/avatars/95dd65ab97d3070245f532c1547c9dbe_small@2x_100x100.jpg)
EthelbertGraduate10
Well done! Did my first 7k yesterday too, took me a bit longer than you, but felt like a great start to the year ๐
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