Went on my first run yesterday after about two weeks. Had a problem with my phone so I had no app, no music - nothing. Just me and the great outdoors. It was a beautiful day. I managed 25 minutes running but it was a struggle so maybe I might go back a bit but hey that's me back out there. And now I've decided to do the yoga too. What a scream this morning - my friends all in the lounge when I set myself up on my mat, all prepared. Then I discover there's no yoga - just a little chat. 😂 oh well back to the drawing board. I wonder how many of us did that this morning? Happy New Year everyone!
FALSE ALARM 😂: Went on my first run yesterday... - Bridge to 10K
FALSE ALARM 😂
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59er
Graduate10
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RunnfGraduate10
Is that the new yoga with adrienne? i've been caught out by that in previous years, sat there in my gear listening to her talk with no action
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cheekychipmunksGraduate10
Haha, yes Adriene always does that. She calls it Day 0, with Day 1 starting on January 2nd! 🧘♀️
Have fun tomorrow! 😅
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