Misty, muddy and a slight drizzle but we loved our first run of the new year! A land slip and very muddy lanes, due to heavy rain, meant a slight detour and rather slow going, but it was just so good to be out running and manage a 10k.
Goals for 2020 ...... enter a Canicross event, run 10 miles, run at least three events, get back to regular strength &flex work and go to PR once a month.
All the best to you all. Happy running 😀