Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,275 posts

All posts for January 2020

Cautious return after back problems

It seems I'm prone to back problems - when I first did C25K in 2017 I just got to graduate and do my first Parkrun and put my back out. I think a combination...

It seems I'm prone to back problems - when I first did C25K in 2017 I just got t...

iain-strachan

Graduate10•5 years ago

6 Replies

Glow in the dark jacket 🤣

This is for RunaroundSue The bits that look green are white/yellow in daylight but this photo was actually taken in a dark hall and they really glow in the...

This is for RunaroundSue The bits that look green are white/yellow in daylight ...

linda9389

Graduate10•5 years ago

9 Replies

Training for London Landmarks half marathon for brain tumour charity

Well first 10k run with my buddies as at the end of March we are running to raise money for the brain tumour charity. One of my friend’s, who incidentally is...

Well first 10k run with my buddies as at the end of March we are running to rais...

Agelesslass

Graduate10•5 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Wish me luck

Doing the Couch25k plan and starting to run as well as joining the forum has made a huge difference to my life. It however not affected my weight. ( it was...

Doing the Couch25k plan and starting to run as well as joining the forum has mad...

Zebadee1

•5 years ago

9 Replies

Another Sunday morning run

I have only been managing one run per week over the Christmas / New Year break and really feeling it today! Photo is me looking pretty shattered as I head...

I have only been managing one run per week over the Christmas / New Year break a...

Debston

Graduate10•5 years ago

15 Replies

First Junior Parkrun of the New Year

Grandsprocket was really looking forward to it, but then threw a hissy fit at the first corner and decided walking was the way to go. It turns out that he’d...

Grandsprocket was really looking forward to it, but then threw a hissy fit at th...

Maddee_6333

Graduate10•5 years ago

6 Replies

60 minutes ....

So I went out planning to do the 55 minute of juju plan, and felt so good I carried on to 60 minutes..... so pleased again and amazed🤩😳😳😳🤩 also surprised...

So I went out planning to do the 55 minute of juju plan, and felt so good I carr...

Drumandbass123

Graduate10•5 years ago

20 Replies

Run, run, walk run...

Hello everyone and a happy new year to you all. Let’s hope 2020 gives everyone the clear vision it promises. It wasn’t a great start in that regard - I went to...

Hello everyone and a happy new year to you all. Let’s hope 2020 gives everyone t...

ktsok

•5 years ago

22 Replies

Christmas Running pt. 2

So I have just finished the final run of my Christmas holiday - and though I missed runs on two days (see pt. 1) I have managed 15 runs over the 17 days. I...

So I have just finished the final run of my Christmas holiday - and though I mis...

DebJogsOn

•5 years ago

12 Replies

14th parkrun, a PB, and daughter ran too

I graduated from C25K back in July, finishing with my first parkrun (at Southwark - still my home parkrun). I had an injury interruption, but returned to...

I graduated from C25K back in July, finishing with my first parkrun (at Southwar...

EEPaul

Graduate10•5 years ago

2 Replies

Early morning run

Managed 4km this morning in 30mins. 3C but only a slight breath of wind. I’m ok with this pace as still consolidating my running. Felt relaxed & breathing...

Managed 4km this morning in 30mins. 3C but only a slight breath of wind. I’m ok ...

Vegout25

•5 years ago

14 Replies

Con Smith Inaugural parkrun

https://www.relive.cc/view/vrqodw9DZKv My parkrun this morning. Travelled with some fellow parkrun buddies from my local parkrun. We went to a brand new...

https://www.relive.cc/view/vrqodw9DZKv My parkrun this morning. Travelled with s...

damienair

Administrator•5 years ago

16 Replies

Caught a bug

Following on from RunaroundSue's post about Parkrun being like a bug you catch...Parkrun tourism saw another meet up of VRB's. Photo shows me, Ssasqueen,...

Following on from RunaroundSue's post about Parkrun being like a bug you catch.....

BaddieThePirate

Graduate10•5 years ago

24 Replies

California Country parkrun - No.25 - Springy

I have completed my personal challenge of 25 different parkruns out of 25. The team at the venue were really friendly, and the post-run coffee was indeed...

I have completed my personal challenge of 25 different parkruns out of 25. The t...

IAmCharliemouse

Graduate10•5 years ago

6 Replies

My new Garmin Vivoactive 3 in gun metal

I’ve only had this watch a day and I love it no need for your phone as I have my Garmin connected to Strava only thing you can message on it only if your phone...

I’ve only had this watch a day and I love it no need for your phone as I have my...

Kevtrev

Graduate10•5 years ago

40 Replies

Aftershokz

Any advice on bone conduction earphones Asked santa but he was skint I wanted Airs at £100 found some today at £50 so ordered them and a camelbak too Am I...

Any advice on bone conduction earphones Asked santa but he was skint I wanted A...

HGVDan

Graduate10•5 years ago

5 Replies

The Parkrun nextdoor

Decided to get up a little earlier than usual and play tourist today, having a go at my second nearest Parkrun - Mount Edgcumbe. Should have known I didn't...

Decided to get up a little earlier than usual and play tourist today, having a g...

Bike_and_Run

Graduate10•5 years ago

7 Replies

I have finally did it

It may not have been fast or pretty but I am over the moon happiest running all ❤👍

It may not have been fast or pretty but I am over the moon happiest running all ...

Zanzibar4

Graduate10•5 years ago

9 Replies

Look what’s arrived 🏅

I know photos of bling are obligatory, so here’s my latest! Nice t-shirt and a pretty good time for a 5k run the morning after so much overindulgence 😂😂😂

I know photos of bling are obligatory, so here’s my latest! Nice t-shirt and a p...

Sandie1961

Graduate10•5 years ago

17 Replies

Parkrun #9

Very busy parkrun today and weather wasn't too bad. I got a new PB of 29.33.

Buddy34

Graduate10•5 years ago

29 Replies

First Parkrun of 2020

Wow this morning was busy at my local PR which is fantastic to see and it was a great atmosphere with loads of people offering support to first timers and...

Wow this morning was busy at my local PR which is fantastic to see and it was a ...

tiggs1

Graduate10•5 years ago

5 Replies

Your time was 00:40:00.

Your PB at Keswick parkrun remains 00:30:11. Your best time this year remains 00:39:24. Whoopee! A Personal Worst (PW) already, and not a week gone by... As...

Your PB at Keswick parkrun remains 00:30:11. Your best time this year remains 00...

theoldfellow

•5 years ago

22 Replies

60 mins completed, boom!!

Can’t quite believe I have done it! Beautiful morn, running beside a river as the darkness rose and only a few runners and dog walkers around. How to get to...

Can’t quite believe I have done it! Beautiful morn, running beside a river as th...

Milajayne

Graduate10•5 years ago

5 Replies

Good start to 2020

First park run for quite a few weeks due to a minor injury and getting sorted for our holidays etc. I’m here in sunny Australia and did my first run of 2020...

First park run for quite a few weeks due to a minor injury and getting sorted fo...

Tonj

•5 years ago

4 Replies

Unremarkable

Today was the final stage of my chest pain dilemma as I got the results back from my ECG and Cholesterol blood tests. "Unremarkable" was the doctors response...

Today was the final stage of my chest pain dilemma as I got the results back fro...

Bike_and_Run

Graduate10•5 years ago

6 Replies

Almorr 10K Fail

I have been saying that I would be running a 10K today, 3rd January on the 10th day of Christmas, well I started off fine with my Metromone app at 170...

I have been saying that I would be running a 10K today, 3rd January on the 10th ...

AlMorr

Ambassador•5 years ago

87 Replies

60 min run done on JuJu plan

I did it! Ran for 60 minutes this morning. Very slow but now I have a target of running 10k. Where do I post for my 60 min badge??

I did it! Ran for 60 minutes this morning. Very slow but now I have a target o...

Footleg

60minGraduate•5 years ago

10 Replies

Erm….

Today I went back and did R3W5 which I found hard. Considering I was about to embark on W9R1 I'm slightly concerned that I seem to be struggling. However I AM...

Today I went back and did R3W5 which I found hard. Considering I was about to em...

59er

Graduate10•5 years ago

12 Replies

Should have waited a day...

... but I have 2 of the grandsprockets this weekend - the younger one just for Saturday, the older one till after Junior Parkrun on Sunday - and thought I’d be...

... but I have 2 of the grandsprockets this weekend - the younger one just for S...

Maddee_6333

Graduate10•5 years ago

9 Replies

Newbie Here 🙂

Hi Guys I graduated on the 21st of December and have run 3 times a week since then also doing 3 5k runs and a 6k including my first park run. My question is...

Hi Guys I graduated on the 21st of December and have run 3 times a week since ...

Sham19

•5 years ago

16 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for January 2020

Cautious return after back problems

Glow in the dark jacket 🤣

Training for London Landmarks half marathon for brain tumour charity

Wish me luck

Another Sunday morning run

First Junior Parkrun of the New Year

60 minutes ....

Run, run, walk run...

Christmas Running pt. 2

14th parkrun, a PB, and daughter ran too

Early morning run

Con Smith Inaugural parkrun

Caught a bug

California Country parkrun - No.25 - Springy

My new Garmin Vivoactive 3 in gun metal

Aftershokz

The Parkrun nextdoor

I have finally did it

Look what’s arrived 🏅

Parkrun #9

First Parkrun of 2020

Your time was 00:40:00.

60 mins completed, boom!!

Good start to 2020

Unremarkable

Almorr 10K Fail

60 min run done on JuJu plan

Erm….

Should have waited a day...

Newbie Here 🙂

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive