Early morning run : Managed 4km this morning... - Bridge to 10K

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Early morning run

Vegout25 profile image
Vegout25
โ€ข14 Replies

Managed 4km this morning in 30mins. 3C but only a slight breath of wind. Iโ€™m ok with this pace as still consolidating my running. Felt relaxed & breathing freely. Utter enjoyment! Dog ๐Ÿ• enjoyed it too!

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Vegout25 profile image
Vegout25
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14 Replies
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JaoJao profile image
JaoJaoGraduate10

Well done Vegout, good on you for getting out there so early this morning. Enjoy your consolidation. Are you eyeing up any races to mark your achievements? Or any Parkruns?

Have fun with it, it just gets better!

Vegout25 profile image
Vegout25โ€ข in reply toJaoJao

Thanks JaoJao, Enrolled with Parkrun but havenโ€™t plucked up the courage yet. Think Iโ€™ll take January to consolidate & try one in February

JaoJao profile image
JaoJaoGraduate10โ€ข in reply toVegout25

Try it during your consolidation, I wish I had done sooner to parkrun, itโ€™s wonderful motivation and your training will feel effortless when you include it in your running schedule

Vegout25 profile image
Vegout25โ€ข in reply toJaoJao

Thanks for the advice JaoJao, Iโ€™ll seriously consider it ๐Ÿ˜Š

Carowood profile image
CarowoodGraduate10

Well done ๐Ÿ‘ so early on a Sunday morning. But I bet you feel a whole lot better than the rest of us still struggling to get up! Keep it going and so glad you and the dog are enjoying it!!!

Vegout25 profile image
Vegout25โ€ข in reply toCarowood

Thanks Carowood, it was a great start to the day. Been very active today but bit tired ๐Ÿ’ค now. May have to have a quick nap ๐Ÿ˜ด before starting the dinner!

Theziggy profile image
Theziggy

Well done Vegout25

Vegout25 profile image
Vegout25โ€ข in reply toTheziggy

Thanks Theziggy

Buddy34 profile image
Buddy34Graduate10

It's great to see that in a post 'utter enjoyment' from running , now that's what it's all about. ๐Ÿ˜Š๐Ÿ•

I got my new phone on Friday and now have a new doggy emoji ๐Ÿ•๐Ÿ•

Vegout25 profile image
Vegout25โ€ข in reply toBuddy34

Thanks Buddy34, think itโ€™s time I also joined the technology age & buy myself a Garmin Forerunner 35. Been relying on my iPhone but seeing other peopleโ€™s info posted realised I want (or maybe need) more accurate information including HR rate etc. Reading peoplesโ€™ posts it seems a popular choice

Grannyhugs profile image
GrannyhugsGraduate10

Great chilly run for you, well done. Happy running

Vegout25 profile image
Vegout25โ€ข in reply toGrannyhugs

Thanks Grannytobe, perfect weather once Iโ€™d warmed up. Decided to rerun my graduation run after reading other peopleโ€™s posts this morning. Lots of sky & great views. Perfect start to the day

Well done ๐Ÿ‘๐Ÿผ I think Iโ€™m going to have to go early tomorrow. Not looking forward to it ๐Ÿ˜ซ

Vegout25 profile image
Vegout25โ€ข in reply to

Go for it! Itโ€™s worth the commitment ๐Ÿ‘๐Ÿ˜ŠGood luck

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