Managed 4km this morning in 30mins. 3C but only a slight breath of wind. Iโm ok with this pace as still consolidating my running. Felt relaxed & breathing freely. Utter enjoyment! Dog ๐ enjoyed it too!
Early morning run : Managed 4km this morning... - Bridge to 10K
Early morning run
Well done Vegout, good on you for getting out there so early this morning. Enjoy your consolidation. Are you eyeing up any races to mark your achievements? Or any Parkruns?
Have fun with it, it just gets better!
Thanks JaoJao, Enrolled with Parkrun but havenโt plucked up the courage yet. Think Iโll take January to consolidate & try one in February
Try it during your consolidation, I wish I had done sooner to parkrun, itโs wonderful motivation and your training will feel effortless when you include it in your running schedule
Well done ๐ so early on a Sunday morning. But I bet you feel a whole lot better than the rest of us still struggling to get up! Keep it going and so glad you and the dog are enjoying it!!!
It's great to see that in a post 'utter enjoyment' from running , now that's what it's all about. ๐๐
I got my new phone on Friday and now have a new doggy emoji ๐๐
Thanks Buddy34, think itโs time I also joined the technology age & buy myself a Garmin Forerunner 35. Been relying on my iPhone but seeing other peopleโs info posted realised I want (or maybe need) more accurate information including HR rate etc. Reading peoplesโ posts it seems a popular choice
Great chilly run for you, well done. Happy running
Well done ๐๐ผ I think Iโm going to have to go early tomorrow. Not looking forward to it ๐ซ
Go for it! Itโs worth the commitment ๐๐Good luck